Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Oak Run Public Golf Course | 6000m | 35:41.4 | 119th · 5th on team | 75.4 | +0.049 | ★CR CSR |
| 2019-10-05 | Dr. Leeson Park - | 6000m | 32:54.2 | 18th · 6th on team | 79.1 | +0.027 | ★CR SR CSR RSR |
| 2019-09-21 | St. James Forest Preserve | 6000m | 34:20 | 166th · 3rd on team | 75.0 | +0.005 | ★CR SR CSR RSR |
| 2019-08-30 | Eldridge Park | 4000m | 23:16.9 | 109th · 4th on team | 74.9 | +0.036 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Foss Park | 6000m | 31:00.7 | 110th · 6th on team | — | +0.030 | ★CR CSR |
| 2018-10-27 | Foss Park | 5000m | 31:00.6 | 110th · 6th on team | 81.5 | +0.191 | ★CR SR CSR RSR |
| 2018-10-13 | Nichols Park Disc Golf Course | 6000m | 31:35.4 | 29th · 5th on team | 79.3 | -0.013 | ★CR CSR RSR |
| 2018-09-22 | Dr. Leeson Park - | 6000m | 33:27.5 | 56th · 5th on team | 78.3 | +0.027 | CR CSR RSR |
| 2018-09-15 | UW-Whitewater Campus | 6000m | 29:26.6 | 34th · 4th on team | — | +0.050 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Wartburg College | 6000m | 33:45 | 140th · 9th on team | 77.9 | +0.024 | ★CR CSR |
| 2017-09-09 | Grinnell College Athletic Fields | 6000m | 31:01.2 | 109th · 7th on team | 83.7 | +0.021 | PR ★CR ★R SR CSR RSR |
| 2017-09-01 | Kieselburg County Forest Preserve | 5000m | 28:06.3 | 27th · 7th on team | 78.2 | +0.045 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-14 | Bradley University | 6000m | 34:51.9 | 171st · 11th on team | 73.9 | +0.012 | PR ★CR SR CSR |
| 2016-10-08 | Principia College | 6000m | 37:59.8 | 136th · 11th on team | 68.6 | +0.022 | ★CR CSR |
| 2016-09-10 | Grinnell Golf Course | 6000m | 36:15.9 | 194th · 9th on team | 74.4 | +0.047 | PR ★CR R SR CSR RSR |
| 2016-09-01 | Kieselburg County Forest Preserve | 5000m | 30:59.5 | 39th · 12th on team | 70.9 | +0.045 | PR CR R SR CSR RSR |