Racecast

Lauren Opatrny

Iowa (IA) · Jr · NCAA DIMIDWEST · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.6 2017 XC season
Best race 119.3 XC
Races 16
Seasons 2 2016 — 2017

RankedNation #1402·NCAA DI #1156·BIG 10 #83·IN #146·Team #7 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 13 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 114.9

Iowa (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Iowa State Cross Country Course 6000m 21:43.9 97th · 4th on team 119.0 -0.9% ★PR ★CR SR CSR RSR
2017-10-29 IU Championship XC Course 6000m 22:28.2 80th · 4th on team 115.0 -0.1% ★CR SR CSR RSR
2017-10-13 Bradley University 6000m 22:41.7 99th · 5th on team 113.9 -1.1% ★CR SR CSR RSR
2017-09-29 Notre Dame Burke Memorial Golf Course 5000m 18:57.4 103rd · 6th on team 111.7 -1.7% ★PR ★CR SR CSR RSR

2016 XC 115.7

Iowa (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-11 University of Iowa XC Course 6000m 21:56.8 102nd · 4th on team 116.5 -2.1% ★CR CSR
2016-10-30 Les Bolstadt Golf Course 6000m 23:11 79th · 5th on team 114.7 +2.6% ★CR CSR
2016-10-15 Laverne Gibson Course 6000m 21:52.7 157th · 2nd on team 119.3 -0.2% PR ★CR ★R SR CSR RSR
2016-10-01 Ashton Cross Country Course 6000m 21:57.6 11th · 3rd on team 115.2 -2.1% PR ★CR SR CSR
2016-09-24 University of Minnesota Les Bolstad Golf Course 6000m 23:40.7 126th · 3rd on team 112.7 +2.6% PR ★CR SR CSR
2016-09-02 Ashton Cross Country Course 3000m 10:30.9 3rd · 3rd on team 115.6 -3.0% ★PR ★CR R SR CSR RSR
2016-09-02 Ashton Cross Country Course 3000m 10:30.9 3rd · 3rd on team 115.6 -3.0%
2016-09-02 Ashton Cross Country Course 3000m 10:30.9 4th · 3rd on team 115.6 -3.0%
2016-09-02 Ashton Cross Country Course 3000m 10:30.9 4th · 3rd on team 115.6 -3.0%
2016-09-02 Ashton Cross Country Course 3000m 10:30.9 5th · 3rd on team 115.6 -3.0%
2016-09-02 Ashton Cross Country Course 3000m 10:30.9 3rd · 3rd on team 115.6 -3.0%
2016-09-02 Ashton Cross Country Course 3000m 10:30.9 5th · 3rd on team 116.5 -3.0% R RSR