Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | NCAA Division I Midwest Region Cross Country Championships OSU Cross Country Course | 10000m | 32:44.4 | 87th · 3rd on team | — | — | ★CR SR CSR |
| 2019-11-15 | NCAA D1 Midwest Regional Championships Oklahoma St. XC Course | 10000m | 32:44.5 | 86th · 3rd on team | 113.6 | +6.1% | ★CR CSR |
| 2019-11-02 | Missouri Valley Championship Valparaiso University | 8000m | 25:20.1 | 9th · 1st on team | 114.8 | +2.3% | ★CR CSR |
| 2019-10-18 | Bradley Pink Cross Country Classic Newman Golf Course | 8000m | 24:40.1 | 8th · 2nd on team | 115.4 | -0.1% | ★PR ★CR SR CSR RSR |
| 2019-09-27 | Missouri Gans Creek Cross Country Classic Gans Creek Recreation Area | 8000m | 25:40.5 | 11th · 3rd on team | 111.6 | +0.3% | ★CR SR CSR |
| 2019-09-06 | Hawkeye Invitational Ashton Cross Country Course (Eastern Deadline) | 6000m | 18:26.6 | 8th · 2nd on team | 114.1 | -0.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | NCAA Division I Midwest Region Championships Bradley University | 10000m | 32:07.1 | 46th · 2nd on team | 115.4 | +5.9% | ★CR R SR CSR RSR |
| 2018-10-27 | Missouri Valley Conference Cross Country Championships Newman Golf Course | 8000m | 25:14.5 | 23rd · 5th on team | 112.4 | -0.1% | ★CR CSR |
| 2018-10-13 | Bradley Pink Cross Country Classic Newman Golf Course | 8000m | 25:06.1 | 20th · 1st on team | 113.2 | -0.1% | PR CR SR CSR |
| 2018-09-29 | Roy Griak Invitational Les Bolstadt Golf Course | 8000m | 25:37.9 | 41st · 4th on team | 113.7 | +3.8% | PR ★CR SR CSR RSR |
| 2018-09-07 | Oz Memorial Les Bolstad Golf Course | 6437m | 20:46.7 | 7th · 2nd on team | 112.0 | +2.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | NCAA D1 Midwest Region Cross Country Championships Iowa State Cross Country Course | 10000m | 30:25 | 67th · 2nd on team | 115.3 | +1.0% | ★PR ★CR R SR CSR RSR |
| 2017-10-28 | Missouri Valley Conference XC Championships Missouri State University | 8000m | 25:47.7 | 18th · 2nd on team | 111.1 | +1.8% | PR ★CR SR CSR |
| 2017-10-13 | Bradley Pink Classic Bradley University | 8000m | 26:14.4 | 86th · 5th on team | 108.2 | +0.3% | PR ★CR SR CSR |
| 2017-09-23 | ROY GRIAK INVITATIONAL University of Minnesota Les Bolstad Golf Course | 8000m | 26:40.3 | 53rd · 3rd on team | — | +3.8% | ★CR SR CSR |
| 2017-09-23 | Roy Griak Invitational Les Bolstadt Golf Course | 8000m | 26:41 | 46th · 3rd on team | 111.0 | +3.8% | CR CSR |
| 2017-09-08 | Oz Memorial Invitational Les Bolstadt Golf Course | 6437m | 20:25.8 | 3rd · 1st on team | 113.2 | +2.5% | ★PR ★CR SR CSR |
| 2017-09-01 | Hawkeye Invitational - Drake vs Iowa Ashton Cross Country Course (Eastern Deadline) | 6000m | 18:24.9 | 4th · 2nd on team | 114.6 | -0.1% | ★PR ★CR R SR CSR RSR |
| 2017-09-01 | Hawkeye Invitational - Drake vs Illinois State Ashton Cross Country Course (Eastern Deadline) | 6000m | 18:24.9 | 3rd · 2nd on team | 113.5 | -0.1% | ★CR CSR |
| 2017-09-01 | Hawkeye Invitational - Drake vs Iowa State Ashton Cross Country Course (Eastern Deadline) | 6000m | 18:24.9 | 9th · 2nd on team | 113.5 | -0.1% | ★CR CSR |
| 2017-09-01 | Hawkeye Invitational - Drake vs Iowa Central Ashton Cross Country Course (Eastern Deadline) | 6000m | 18:24.9 | 6th · 2nd on team | 113.5 | -0.1% | ★CR CSR |
| 2017-09-01 | Hawkeye Invitational - Creighton vs Drake Ashton Cross Country Course (Eastern Deadline) | 6000m | 18:24.9 | 2nd · 2nd on team | 113.5 | -0.1% | ★CR CSR |
| 2017-09-01 | Hawkeye Invitational - Drake vs Northern Iowa Ashton Cross Country Course (Eastern Deadline) | 6000m | 18:24.9 | 4th · 2nd on team | 113.5 | -0.1% | ★CR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | NCAA DI Midwest Region Championships University of Iowa XC Course | 10000m | 33:09.8 | 150th · 4th on team | 108.3 | +3.4% | PR ★CR SR CSR |
| 2016-10-29 | Missouri Valley Conference Championships Pheasant Ridge Golf Course | 8000m | 26:38.7 | 35th · 2nd on team | 108.1 | +1.2% | PR ★CR SR CSR |
| 2016-10-15 | ISU Pre-Nationals Invitational Laverne Gibson Course | 8000m | 26:50.8 | 102nd · 4th on team | 106.3 | +1.0% | PR ★CR SR CSR |
| 2016-10-01 | Chile Pepper Cross Country Festival UA Agri Farms | 7998m | 25:45.8 | 143rd · 2nd on team | 109.2 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2016-09-09 | Oz Memorial Les Bolstadt Golf Course | 6437m | 21:46.8 | 30th · 4th on team | 106.5 | +2.5% | PR ★CR SR CSR |
| 2016-09-02 | Hawkeye Invitational - Drake vs Iowa Ashton Cross Country Course | 6000m | 19:25.6 | 21st · 4th on team | 108.2 | -0.1% | PR CR R SR CSR RSR |
| 2016-09-02 | Hawkeye Invitational - Bradley vs Drake Ashton Cross Country Course | 6000m | 19:25.6 | 11th · 4th on team | 108.2 | -0.1% | ★CR CSR |
| 2016-09-02 | Hawkeye Invitational - Drake vs Missouri Ashton Cross Country Course | 6000m | 19:25.6 | 10th · 4th on team | 108.3 | -0.1% | ★CR R CSR RSR |
| 2016-09-02 | Hawkeye Invitational - Drake vs Illinois Ashton Cross Country Course | 6000m | 19:25.6 | 12th · 4th on team | 108.2 | -0.1% | ★CR CSR |
| 2016-09-02 | Hawkeye Invitational - Drake vs Iowa State Ashton Cross Country Course | 6000m | 19:25.6 | 14th · 4th on team | 108.2 | -0.1% | CR CSR |
| 2016-09-02 | Hawkeye Invitational - Drake vs Northern Iowa Ashton Cross Country Course | 6000m | 19:25.6 | 11th · 4th on team | 108.3 | -0.1% | CR CSR |
| 2016-09-02 | Hawkeye Invitational - Creighton vs Drake Ashton Cross Country Course | 6000m | 19:25.6 | 11th · 4th on team | 108.2 | -0.1% | CR CSR |
| 2016-09-02 | Hawkeye Invitational - Drake vs Illinois State Ashton Cross Country Course | 6000m | 19:25.6 | 17th · 4th on team | 108.2 | -0.1% | CR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 5000m | 15:05.83 | 10th · 2nd on team | 111.7 | -3.6% | |
| 2020-02-15 | Iowa State Indoor Classic | 3000m | 8:30.23 | 30th · 2nd on team | 113.4 | -3.7% | SR |
| 2020-02-08 | Nebraska Frank Sevigne Husker Indoor Invitational | 3000m | 8:38.01 | 24th · 2nd on team | 113.7 | -3.8% | SR RSR |
| 2020-01-18 | Nebraska Graduate Indoor Classic | 5000m | 14:56.66 | 1st · 1st on team | 111.8 | -3.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-26 | Black and Gold Premier | 3000m | 8:24.77 | 4th · 3rd on team | 115.7 | -3.5% | ★PR ★R SR RSR |
| 2019-01-11 | Meet results → | Men's 3000 Meters | 8:39.58 | 7th · 1st on team | — | — | SR |
| 2018-12-08 | Jimmy Grant Indoor Invitational | 3000m | 8:54.4 | 7th · 2nd on team | 109.2 | -3.5% | SR RSR |
| 2018-12-08 | Jimmy Grant Invitational | 3000m | 8:54.4 | 7th · 2nd on team | 109.2 | -3.5% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | MVC Outdoor Track & Field Championships | 10-km | 33:28.16 | 10th · 3rd on team | 104.0 | -2.4% | |
| 2018-04-28 | 2018 Drake Relays | 10-km | 31:52.87 | 17th · 1st on team | 109.3 | -4.0% | ★PR SR |
| 2018-04-25 | Meet results → | Men's 10,000 Meters | 31:52.87 | 17th · 1st on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Men 5000m Run Univ/College | 14:52.01 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Men's 3000 Meters | 8:34.29 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-02-25 | Missouri Valley Indoor T&F Championships | 3000m | 8:48.75 | 23rd · 3rd on team | 110.5 | -3.6% | |
| 2018-02-25 | Missouri Valley Indoor T&F Championships | 5000m | 14:58.6 | 7th · 1st on team | 113.2 | -3.6% | PR SR |
| 2018-02-09 | Meet results → | Men's 5000 Meters | 14:54.9 | 4th · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Frank Sevigne Husker Invite | 3000m | 8:52.11 | 20th · 3rd on team | 110.8 | -3.8% | |
| 2018-01-13 | Nebraska Graduate Classic | 3000m | 8:40.39 | 11th · 1st on team | 113.3 | -3.8% | PR SR RSR |
| 2017-12-08 | Cyclone Duals | 1mile | 4:26.38 | 5th · 3rd on team | 108.1 | -3.7% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Missouri Valley Outdoor Track & Field Championships | 10-km | 32:10.43 | 12th · 2nd on team | 108.8 | -2.4% | PR SR |
| 2017-05-14 | Missouri Valley Outdoor Track & Field Championships | 5000m | 15:57.68 | 21st · 3rd on team | 107.7 | -2.4% | |
| 2017-04-15 | Jim Duncan Invitational | 5000m | 15:04.49 | 10th · 2nd on team | 111.2 | -4.0% | |
| 2017-03-24 | Meet results → | Men's 3000 Meters | 8:39.37 | 8th · 1st on team | — | — | PR SR |
| 2017-02-26 | Missouri Valley Indoor Track & Field Championships | 3000m | 9:03.01 | 37th · 6th on team | 107.4 | -3.6% | |
| 2017-02-26 | Missouri Valley Indoor Track & Field Championships | 5000m | 15:00.01 | 12th · 2nd on team | 113.3 | -3.6% | PR R SR RSR |
| 2017-02-11 | Iowa State Classic | 5000m | 15:23.81 | 29th · 1st on team | 109.2 | -3.7% | |
| 2017-02-04 | Frank Sevigne Husker Invitational | 5000m | 15:04.03 | 10th · 1st on team | 111.7 | -3.8% | PR R SR RSR |
| 2017-01-28 | Mark Messersmith Invitational | 3000m | 8:53.2 | 12th · 3rd on team | 109.4 | -3.6% | PR R SR RSR |
| 2017-01-20 | Missouri Invitational | 1mile | 4:36.21 | 18th · 2nd on team | 105.1 | -3.2% | PR SR |
| 2017-01-14 | Nebraska Holiday Inn Invitational | 3000m | 9:05.8 | 11th · 3rd on team | 107.8 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing