Racecast

Alex Frisk

Waseca (MN) · 10 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.5 2016 XC season
Best race 106.5 XC
Races 7
Seasons 3 2015 — 2017

RankedNation #67974·MN #1830·MN DAA #588·MSHSL #1789·MSHSL D1AA #81·BIG SOUTH #69·Team #23 ?

Speed rating — all races

Cross Country

XC speed rating

2017 XC 104.2

Waseca (MN) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-28 Zumbrota Golf Club 5000m 23:57.1 9th · 7th on team 104.2 -1.1% ★CR SR CSR RSR

2016 XC 102.6

Waseca (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-18 Waseca Lakeside Club 5000m 23:41.8 14th · 5th on team 106.5 -1.4% ★CR ★R CSR RSR
2016-10-11 Mankato Soccer Fields - Land of Memories Park 5000m 23:40.3 55th · 5th on team 104.0 -2.9% ★PR ★CR R SR CSR RSR
2016-09-27 Lake Marion Regional Park 4000m 19:40.9 13th · 1st on team 99.2 -2.3% ★PR ★CR SR CSR
2016-09-09 North Alexander Park 5000m 24:30.9 83rd · 2nd on team 100.4 -1.2% PR ★CR SR CSR
2016-09-02 St. Olaf College 5000m 24:49 243rd · 6th on team 102.7 +1.1% PR ★CR R SR CSR RSR

2015 XC 73.1

Waseca MS (MN) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-17 Lake Marion Regional Park 2253m 15:52.3 36th · 6th on team 73.1 — ★PR ★CR R SR CSR RSR