Racecast

Katherine Kaisersatt

Prior Lake (MN) · 12 · SOUTH SUBURBANMN DAAAMSHSL D2AAA · Compare head to head

Athlete rating 124.7 2021 TF season
Best race 136.5 XC
Races 52
Seasons 6 2016 — 2021

RankedNation #7365·MN #201·MN DAAA #121·MSHSL #201·MSHSL D2AAA #22·SOUTH SUBURBAN #14·Team #12 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 10 races in 2020

Rating scale ?

Cross Country

2020 XC 119.9

Prior Lake (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Eagle Creek Golf Club 5000m 21:49.9 142nd · 6th on team 119.1 -0.012 ★CR CSR
2020-10-15 Valleywood Golf Course 5000m 21:20.9 44th · 7th on team 117.7 -0.045 CSR
2020-10-10 Eagan High School 5000m 21:09.6 35th · 6th on team 123.2 -0.011 ★CR SR CSR
2020-10-04 Dakota County Fairgrounds 5000m 22:15.6 97th · 15th on team 115.0 -0.021 ★CR CSR
2020-09-18 Steve Michaud Park 5000m 21:59.4 51st · 8th on team 118.5 -0.005 ★CR CSR
2020-09-12 Shakopee High School 5000m 21:52.4 46th · 5th on team 118.7 -0.014 ★CR CSR
2020-09-04 Pond Athletic Complex 5000m 21:40.7 34th · 5th on team 121.4 -0.000 ★CR SR CSR
2020-08-27 Nicollet Jr. High 3218m 13:27.3 23rd · 3rd on team 125.7 +0.039 ★PR ★CR SR CSR RSR

2019 XC 112.0

Prior Lake (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 22:49.7 521st · 2nd on team 110.3 -0.033 CSR
2019-10-24 Valleywood Golf Course 5000m 21:39.9 61st · 6th on team 115.1 -0.045 SR CSR
2019-09-21 Stones Throw Golf Course 5000m 24:54.1 154th · 7th on team 103.6 -0.016 CSR
2019-09-05 Gale Woods Farm 5000m 22:21.1 69th · 5th on team 114.4 -0.015 SR CSR
2019-08-30 Rosemount Middle School 3218m 13:30.9 98th · 5th on team 116.9 -0.020 PR ★CR SR CSR RSR

2018 XC 118.4

Prior Lake (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 21:53.7 66th · 2nd on team 115.7 -0.033 CSR
2018-11-03 St. Olaf College 5000m 21:39.2 173rd · 6th on team 118.6 -0.011 ★CR CSR
2018-10-25 Valleywood Golf Course 5000m 20:53.6 38th · 5th on team 118.2 -0.045 ★PR ★CR SR CSR
2018-10-12 Eagan High School 5000m 21:18.8 45th · 3rd on team 120.2 -0.011 PR CR SR CSR RSR
2018-10-02 The Loop at Chaska 5000m 21:19.6 73rd · 3rd on team 118.6 -0.019 PR ★CR SR CSR
2018-09-22 Stones Throw Golf Course 5000m 21:39.9 109th · 4th on team 117.8 -0.016 ★CR SR CSR
2018-09-06 Gale Woods Farm 5000m 21:40.2 59th · 4th on team 118.7 -0.015 ★CR SR CSR
2018-08-31 Rosemount Middle School 3218m 13:33.7 97th · 5th on team 119.3 -0.020 PR CR SR CSR RSR

2017 XC 114.7

Prior Lake (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 21:26.3 57th · 4th on team 115.8 -0.033 ★CR CSR
2017-10-26 Valleywood Golf Course 5000m 21:22.9 54th · 5th on team 116.2 -0.045 PR CR SR CSR
2017-09-23 Stones Throw Golf Course 5000m 21:59.8 74th · 5th on team 116.4 -0.016 CR SR CSR RSR
2017-09-07 Gale Woods Farm 5000m 22:45 76th · 5th on team 111.5 -0.015 CR SR CSR
2017-09-01 Rosemount Middle School 3218m 13:44.3 124th · 5th on team 113.8 -0.020 PR CR SR CSR RSR

2016 XC 133.9

Prior Lake (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-11 Eagan High School 5000m 21:45.5 4th · 2nd on team 136.5 -0.011 PR CR ★R SR CSR RSR
2016-10-04 The Loop at Chaska 5000m 21:55.9 29th · 2nd on team 134.8 -0.019 PR CR R SR CSR RSR
2016-09-02 Rosemount Middle School 3218m 13:47.5 26th · 3rd on team 130.3 -0.020 PR CR R SR CSR RSR

Track & Field

2021 TF 118.5

Prior Lake (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-11 MSHSL Section 3AA Championships 800m 2:30.39 14th · 4th on team 123.6 -0.030
2021-06-11 MSHSL Section 3AA Championships 800m 2:30.27 13th · 3rd on team 123.7 -0.030
2021-06-02 SSC Championships 1600m 5:45.99 19th · 3rd on team 118.8 -0.036 ★PR SR
2021-05-29 Class AAA Girls State True Team 800m 2:28.41 15th · 1st on team 124.5 -0.035
2021-05-27 Rosemount True Team Alternative Meet 800m 2:28.41 16th · 1st on team 124.8 -0.037 PR SR RSR
2021-05-17 Lakeville North Girls Pent 1600m 6:01.54 11th · 4th on team 114.0 -0.035
2021-05-16 True Team Section 3AAA 1600m 6:01.54 12th · 3rd on team 113.7 -0.035
2021-05-11 South Suburban Conference Girls Relay Meet 3200m 12:58.17 14th · 2nd on team 113.6 -0.036 SR
2021-05-05 Rogness/Lane Invitational 1600m 5:55.38 7th · 2nd on team 114.9 -0.038 SR RSR
2021-04-22 Friday Night Lights Distance Twilight 1600m 6:02.24 17th · 3rd on team 113.4 -0.037 SR RSR

2019 TF 115.6

Prior Lake (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-31 MSHSL Section 3AA 3200m 12:36.02 19th · 2nd on team 118.5 -0.036 ★PR SR
2019-05-23 South Suburban Conference Championships 800m 2:32.63 27th · 3rd on team 120.4 -0.037 PR SR RSR
2019-05-07 True Team Section 3AAA 3200m 12:44.93 12th · 3rd on team 115.9 -0.036 PR SR RSR
2019-05-02 Rosemount - Prior Lake Dual 1600m 5:58.81 2nd · 1st on team 114.6 -0.037
2019-05-02 Rosemount - Prior Lake Dual 800m 2:46.81 6th · 3rd on team 110.2 -0.037 SR
2019-04-23 Joe Lane Invitational 1600m 5:54.57 7th · 2nd on team 115.9 -0.038 SR RSR
2019-03-23 Northern Badger Classic Large School 1600m 6:06.32 15th · 2nd on team 113.4 -0.038 SR RSR

2018 TF 115.2

Prior Lake (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 South Suburban Conference Championships 3200m 12:54.97 21st · 2nd on team 114.7 -0.036
2018-05-14 Burnsville JV Meet 800m 2:37.92 3rd · 3rd on team 116.3 -0.031 PR SR RSR
2018-05-14 Burnsville JV Meet 1600m 5:53.07 1st · 1st on team 116.6 -0.031 PR SR RSR
2018-05-01 South Suburban Conference Relays 3200m 13:04.01 22nd · 4th on team 113.6 -0.036
2018-04-24 Joe Lane Invitational 3200m 12:53.77 7th · 2nd on team 115.0 -0.038 PR SR RSR
2018-04-21 Wayzata vs. Prior Lake Girls 1600m 5:56.43 5th · 3rd on team 114.7 -0.036 PR SR RSR