Racecast

David Crum

Cascade (Everett) (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 118.9 2018 XC season
Best race 120.2 XC
Races 46
Seasons 3 2016 — 2018

RankedNation #29836·WA #1603·WA D4A #673·WESCO #177·Team #11 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 15 races in 2017

Cross Country

2018 XC 114.8

Cascade (Everett) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 South Whidbey Middle & High School 5000m 18:33.1 38th · 4th on team 119.2 +0.040 SR CSR RSR
2018-10-20 Lakewood HS 5000m 18:37.2 159th · 6th on team 115.7 +0.014 SR CSR
2018-10-11 McCollum Park 5000m 18:39 40th · 6th on team 119.1 +0.041 ★CR SR CSR RSR
2018-10-03 McCollum Park 4506m 17:24 23rd · 5th on team 115.7 +0.066 ★PR ★CR SR CSR
2018-09-29 Cedarcrest Golf Course 5000m 19:10.2 188th · 6th on team 113.1 +0.019 CSR
2018-09-29 Cedarcrest Golf Course 5000m 28:52 369th · 8th on team — +0.019
2018-09-22 Silver Lake 5000m 20:38.4 43rd · 7th on team 105.3 +0.013 CSR
2018-09-19 Valley View Middle School 4667m 18:45 31st · 3rd on team 115.5 +0.089 ★PR ★CR SR CSR
2018-09-15 South Whidbey Middle & High School 5000m 18:55.3 66th · 2nd on team 117.2 +0.040 SR CSR RSR
2018-09-12 Carleton Farm 4184m 15:58.4 20th · 4th on team 115.0 +0.048 ★PR ★CR SR CSR RSR
2018-09-08 Civic Stadium 3218m 12:13.8 47th · 2nd on team 111.8 +0.043 ★PR ★CR SR CSR RSR

2017 XC 114.9

Cascade (Everett) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 South Whidbey Middle & High School 5000m 18:20.6 32nd · 2nd on team 119.6 +0.040 ★CR CSR
2017-10-21 Lakewood HS 5000m 17:55.7 104th · 3rd on team 120.2 +0.014 ★PR ★CR ★R SR CSR RSR
2017-10-12 McCollum Park 4940m 18:10 33rd · 3rd on team 116.9 +0.018 ★PR ★CR SR CSR
2017-10-07 Lakewood HS 5000m 19:13 195th · 6th on team 111.5 +0.014 CSR
2017-10-04 River Meadows Park 5000m 18:40.4 13th · 2nd on team 119.2 +0.051 ★CR R CSR RSR
2017-09-30 Cedarcrest Golf Course 5000m 18:39.4 189th · 4th on team 115.5 +0.019 PR ★CR SR CSR
2017-09-28 Stanwood High School 5000m 20:20 33rd · 1st on team 108.8 +0.034 ★CR CSR
2017-09-23 Silver Lake 5000m 19:06.5 34th · 5th on team 112.5 +0.013 ★CR SR CSR
2017-09-12 McCollum Park 4602m 17:31 19th · 2nd on team 117.4 +0.057 ★PR ★CR R SR CSR RSR
2017-09-09 Civic Stadium 3218m 12:29 63rd · 2nd on team 107.1 +0.043 PR CR SR CSR RSR

2016 XC 110.4

Cascade (Everett) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lakewood HS 5000m 19:05.2 65th · 1st on team 112.2 +0.014 PR CR SR CSR
2016-10-06 Sky River Park 4345m 18:31 37th · 6th on team 103.8 +0.062 ★PR ★CR SR CSR
2016-10-01 Cedarcrest Golf Course 5000m 19:18.8 213th · 8th on team 112.2 +0.019 PR CR SR CSR
2016-09-24 Silver Lake 4779m 18:54.4 34th · 6th on team 112.2 +0.053 ★PR ★CR SR CSR
2016-09-22 Martha Lake Airport Park 3894m 14:29 23rd · 3rd on team 113.6 +0.020 ★PR ★CR SR CSR
2016-09-17 South Whidbey Middle & High School 5000m 20:02.6 88th · 5th on team 111.0 +0.040 PR CR SR CSR
2016-09-15 McCollum Park 4602m 17:59 18th · 4th on team 114.6 +0.057 PR CR R SR CSR RSR
2016-09-10 Civic Stadium 3218m 13:03 12th · 1st on team 103.9 +0.043 PR CR R SR CSR RSR

Track & Field

2018 TF 99.5

Cascade (Everett) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 15th Annual Tomahawk Classic 1600m 5:17.63 17th · 3rd on team 107.1 -0.039 ★PR SR RSR
2018-04-26 Cascade @ Monroe 1600m 5:25.82 6th · 3rd on team 104.9 -0.037 RSR
2018-04-19 Cascade @ Lake Stevens 800m 2:30.37 8th · 5th on team 100.2 -0.039 ★PR SR
2018-04-19 Cascade @ Lake Stevens 1600m 5:25.15 6th · 3rd on team 104.3 -0.039 PR SR RSR
2018-04-12 Meadowdale/Shorecrest at Cascade 1600m 5:33.72 14th · 4th on team 102.4 -0.035
2018-04-12 Meadowdale/Shorecrest at Cascade 800m 2:44.27 10th · 6th on team 92.6 -0.035
2018-03-29 Glacier Peak vs Cascade 800m 2:50.53 8th · 6th on team 88.6 -0.038
2018-03-29 Glacier Peak vs Cascade 1600m 5:29.4 8th · 4th on team 103.1 -0.038 SR RSR
2018-03-22 Kamiak at Cascade 1600m 5:36.94 19th · 6th on team 101.7 -0.035
2018-03-22 Kamiak at Cascade 800m 2:45.63 10th · 5th on team 91.9 -0.035
2018-03-15 Mukilteo/Everett Jamboree 1600m 5:31.9 46th · 4th on team 102.6 -0.030 SR RSR
2018-03-15 Mukilteo/Everett Jamboree 800m 2:40.7 12th · 3rd on team 94.2 -0.030 PR SR

2017 TF 98.4

Cascade (Everett) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 Cascade, Meadowdale @ Monroe's 1600m 5:30.75 16th · 4th on team 102.2 -0.037
2017-03-23 Cascade @ Edmonds-Woodway 1600m 5:27.61 13th · 4th on team 104.1 -0.035 PR SR RSR
2017-03-23 Cascade @ Edmonds-Woodway 800m 2:42.67 5th · 3rd on team 93.2 -0.035 PR SR
2017-03-17 Everett/Mukilteo Jamboree 800m 2:47 15th · 6th on team 90.4 -0.035 PR SR RSR
2017-03-17 Everett/Mukilteo Jamboree 1600m 5:32.6 38th · 5th on team 102.1 -0.035 PR SR RSR