Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 22:32.1 | 127th · 7th on team | 110.4 | -1.4% | ★CR CSR |
| 2019-11-02 | South Whidbey Middle & High School | 5000m | 22:40.6 | 46th · 7th on team | 111.4 | -0.2% | ★CR CSR |
| 2019-10-24 | Lake Sammamish State Park | 5000m | 22:30.1 | 26th · 6th on team | 109.8 | -2.2% | SR CSR |
| 2019-10-16 | Liberty HS | 5000m | 22:53.6 | 4th · 3rd on team | 115.8 | +5.1% | ★CR ★R CSR RSR |
| 2019-10-12 | Lakewood HS | 5000m | 22:30.4 | 289th · 4th on team | 109.1 | -2.6% | ★CR SR CSR |
| 2019-10-09 | Liberty HS | 5000m | 23:19.6 | 11th · 5th on team | 113.8 | +5.1% | CR R CSR RSR |
| 2019-10-02 | Luther Burbank Park | 5000m | 23:27.6 | 30th · 9th on team | 109.6 | +0.9% | ★CR CSR RSR |
| 2019-09-28 | Blue Lake Park | 5000m | 22:49.5 | 97th · 1st on team | 108.8 | -2.2% | ★CR SR CSR RSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 23:37.5 | 62nd · 4th on team | 105.1 | -1.8% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Lake Sammamish State Park | 5000m | 22:22.2 | 24th · 3rd on team | 110.4 | -2.2% | ★PR ★CR R SR CSR RSR |
| 2018-10-10 | Luther Burbank Park | 5000m | 24:33 | 31st · 14th on team | 103.9 | +0.9% | CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 23:15.9 | 75th · 2nd on team | 105.9 | -2.6% | PR CR SR CSR |
| 2018-10-03 | Saint Edwards State Park | 5000m | 24:33 | 23rd · 11th on team | 102.9 | +0.1% | ★CR CSR |
| 2018-09-26 | Kelsey Creek Park | 5000m | 25:41 | 46th · 14th on team | 100.3 | +0.8% | ★CR CSR |
| 2018-09-19 | Liberty HS | 5000m | 25:01 | 19th · 6th on team | 106.3 | +5.1% | CR R CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 23:54.3 | 41st · 1st on team | 103.8 | -1.8% | PR CR R SR CSR RSR |
| 2018-09-05 | Lake Sammamish State Park | 3218m | 15:23.6 | 39th · 4th on team | 99.8 | -3.0% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Lake Sammamish State Park | 5000m | 25:26 | 54th · 9th on team | 97.7 | -2.2% | CR SR CSR |
| 2017-10-11 | Kelsey Creek Park | 5000m | 26:04.1 | 54th · 17th on team | 97.8 | +0.8% | CR CSR |
| 2017-10-07 | Lakewood HS | 5000m | 26:23.3 | 129th · 7th on team | 93.3 | -2.6% | CSR |
| 2017-10-03 | Liberty HS | 4828m | 26:23 | 48th · 19th on team | 97.7 | +6.4% | ★PR ★CR SR CSR |
| 2017-09-20 | Luther Burbank Park | 5000m | 25:44 | 39th · 15th on team | 98.9 | +0.9% | CR SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 26:10 | 98th · 4th on team | 95.2 | -1.8% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-12 | Liberty HS | 4747m | 23:40 | 30th · 20th on team | 103.1 | +2.2% | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Lakewood HS | 5000m | 25:10.4 | 114th · 14th on team | 99.8 | -2.6% | CR CSR |
| 2016-10-05 | Robinswood Park | 5000m | 25:03.7 | 23rd · 14th on team | 100.5 | 0.0% | ★CR CSR |
| 2016-09-21 | Saint Edwards State Park | 5000m | 25:17.3 | 25th · 13th on team | 100.9 | +0.1% | CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 24:41.2 | 36th · 5th on team | 101.6 | -1.8% | PR CR R SR CSR RSR |
| 2016-09-14 | Luther Burbank Park | 5000m | 27:02 | 48th · 12th on team | 95.8 | +0.9% | PR CR SR CSR |
| 2016-09-07 | Lake Sammamish State Park | 3218m | 15:12.8 | 35th · 5th on team | 99.6 | -3.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | tj | 34-04.50 | — | — | -1.0% | |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 100mh | 15.34 | 8th · 2nd on team | — | -1.0% | |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 300mh | 46.56 | 12th · 2nd on team | — | -1.0% | |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 300mh | 46.28 | 7th · 1st on team | — | -1.0% | |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 100mh | 15.21 | 7th · 1st on team | — | -1.0% | |
| 2019-05-17 | District 1-2 2A Championships DAY TWO | tj | 35-05.50 | — | — | -0.7% | |
| 2019-05-17 | District 1-2 2A Championships DAY TWO | 300mh | 47.01 | 5th · 2nd on team | — | -0.7% | |
| 2019-05-17 | District 1-2 2A Championships DAY TWO | 300mh | 45.57 | 1st · 1st on team | — | -0.7% | ★PR SR |
| 2019-05-17 | District 1-2 2A Championships DAY TWO | 100mh | 15.15 | 2nd · 2nd on team | — | -0.7% | |
| 2019-05-17 | District 1-2 2A Championships DAY TWO | 100mh | 14.71 | 1st · 1st on team | — | -0.7% | |
| 2019-05-15 | District 1-2 2A Championships DAY ONE | tj | 35-05.50 | — | — | -0.7% | |
| 2019-05-15 | District 1-2 2A Championships DAY ONE | 300mh | 47.01 | 2nd · 1st on team | — | -0.7% | PR SR |
| 2019-05-15 | District 1-2 2A Championships DAY ONE | 100mh | 14.71 | 1st · 1st on team | — | -0.7% | |
| 2019-05-10 | Sno-King 2A Championships | tj | 34-05.50 | — | — | -0.6% | |
| 2019-05-10 | Sno-King 2A Championships | 300mh | 47.1 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2019-05-10 | Sno-King 2A Championships | 300mh | 49.28 | 8th · 2nd on team | — | -0.6% | |
| 2019-05-10 | Sno-King 2A Championships | 100mh | 14.69 | 1st · 1st on team | — | -0.6% | ★PR SR |
| 2019-05-10 | Sno-King 2A Championships | 100mh | 15.02 | 2nd · 2nd on team | — | -0.6% | |
| 2019-05-01 | Lake Washington @ Liberty | lj | 15-10.25 | — | — | -1.5% | |
| 2019-05-01 | Lake Washington @ Liberty | tj | 33-05.75 | — | — | -1.5% | |
| 2019-05-01 | Lake Washington @ Liberty | 100mh | 15.24 | 1st · 1st on team | — | -1.5% | PR SR |
| 2019-05-01 | Lake Washington @ Liberty | 300mh | 47.94 | 2nd · 1st on team | — | -1.5% | PR SR |
| 2019-04-25 | Sammamish @ Liberty | tj | 34-03.50 | — | — | -1.5% | |
| 2019-04-25 | Sammamish @ Liberty | 300mh | 49.39 | 1st · 1st on team | — | -1.5% | |
| 2019-04-25 | Sammamish @ Liberty | 100mh | 15.84 | 1st · 1st on team | — | -1.5% | |
| 2019-04-20 | NIKE Eason Invitational | tj | 33-07.50 | — | — | -0.5% | |
| 2019-04-20 | NIKE Eason Invitational | lj | 16-04.50 | — | — | -0.5% | |
| 2019-04-20 | NIKE Eason Invitational | 300mh | 48.39 | 6th · 1st on team | — | -0.5% | |
| 2019-04-20 | NIKE Eason Invitational | 100mh | 15.74 | 7th · 1st on team | — | -0.5% | |
| 2019-04-17 | Liberty @ Bellevue | lj | 16-04.00 | — | — | -1.2% | |
| 2019-04-17 | Liberty @ Bellevue | 400m | 1:03.21 | 1st · 1st on team | — | -1.2% | ★PR SR |
| 2019-04-17 | Liberty @ Bellevue | 100m | 12.85 | 1st · 1st on team | — | -1.2% | ★PR SR |
| 2019-04-06 | Arnie Young Invitational | tj | 35-02.50 | — | — | -1.0% | |
| 2019-04-06 | Arnie Young Invitational | 100mh | 15.74 | 2nd · 1st on team | — | -1.0% | SR |
| 2019-04-06 | Arnie Young Invitational | 300mh | 48.26 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2019-04-04 | Liberty @ Mercer Island | lj | 16-11.75 | — | — | -0.2% | |
| 2019-04-04 | Liberty @ Mercer Island | 100mh | 16.08 | 1st · 1st on team | — | -0.2% | |
| 2019-04-04 | Liberty @ Mercer Island | 300mh | 50.84 | 2nd · 1st on team | — | -0.2% | |
| 2019-03-27 | Juanita & Liberty @ Interlake | lj | 15-05.75 | — | — | -0.4% | |
| 2019-03-27 | Juanita & Liberty @ Interlake | 100mh | 16.04 | 1st · 1st on team | — | -0.4% | |
| 2019-03-27 | Juanita & Liberty @ Interlake | 300mh | 49.1 | 1st · 1st on team | — | -0.4% | PR SR |
| 2019-03-20 | Liberty @ Juanita | tj | 34-05.00 | — | — | -0.4% | |
| 2019-03-20 | Liberty @ Juanita | 100mh | 15.83 | 1st · 1st on team | — | -0.4% | SR |
| 2019-03-20 | Liberty @ Juanita | 300mh | 52.67 | 1st · 1st on team | — | -0.4% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Washington State Multi Events Championship | hj | 1.42m | — | — | -0.2% | |
| 2018-06-02 | Washington State Multi Events Championship | javelin | 13.30m | — | — | -0.2% | |
| 2018-06-02 | Washington State Multi Events Championship | lj | 4.78m | — | — | -0.2% | |
| 2018-06-02 | Washington State Multi Events Championship | shot | 6.21m | — | — | -0.2% | |
| 2018-06-02 | Washington State Multi Events Championship | 200m | 28.36 | 17th · 1st on team | — | -0.2% | ★PR SR |
| 2018-06-02 | Washington State Multi Events Championship | 100mh | 15.97 | 6th · 1st on team | — | -0.2% | |
| 2018-06-02 | Washington State Multi Events Championship | 800m | 2:59.31 | 24th · 2nd on team | 102.3 | -0.2% | ★PR SR RSR |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | tj | 35-00.50 | — | — | -1.0% | |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 100mh | 15.43 | 9th · 2nd on team | — | -1.0% | PR SR |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 100mh | 15.25 | 5th · 1st on team | — | -1.0% | PR SR |
| 2018-05-18 | 2A District 1-2 Championships Day 2 | tj | 34-00.50 | — | — | -0.7% | |
| 2018-05-18 | 2A District 1-2 Championships Day 2 | 100mh | 15.82 | 2nd · 2nd on team | — | -0.7% | |
| 2018-05-18 | 2A District 1-2 Championships Day 2 | 100mh | 15.67 | 1st · 1st on team | — | -0.7% | PR SR |
| 2018-05-16 | 2A District 1-2 Championships Day 1 | tj | 34-00.50 | — | — | -0.7% | |
| 2018-05-16 | 2A District 1-2 Championships Day 1 | 100mh | 15.82 | 1st · 1st on team | — | -0.7% | PR SR |
| 2018-05-11 | 2A Sno-King Championships | tj | 33-00.25 | — | — | -0.6% | |
| 2018-05-11 | 2A Sno-King Championships | 100mh | 16.07 | 1st · 1st on team | — | -0.6% | SR |
| 2018-05-11 | 2A Sno-King Championships | 100mh | 16.84 | 5th · 3rd on team | — | -0.6% | |
| 2018-05-04 | Sammamish @ Liberty | tj | 30-10.00 | — | — | -1.5% | |
| 2018-05-04 | Sammamish @ Liberty | 100mh | 16.59 | 1st · 1st on team | — | -1.5% | |
| 2018-05-04 | Sammamish @ Liberty | 300mh | 51.18 | 2nd · 2nd on team | — | -1.5% | PR SR |
| 2018-04-28 | Shoreline Invitational (COED) | pv | SCR | — | — | -0.4% | |
| 2018-04-28 | Shoreline Invitational (COED) | tj | 30-00.75 | — | — | -0.4% | |
| 2018-04-28 | Shoreline Invitational (COED) | 100mh | 16.61 | 13th · 1st on team | — | -0.4% | |
| 2018-04-26 | Mercer Island/Liberty @ Juanita | lj | 14-08.50 | — | — | -0.4% | |
| 2018-04-26 | Mercer Island/Liberty @ Juanita | tj | 32-04.75 | — | — | -0.4% | |
| 2018-04-26 | Mercer Island/Liberty @ Juanita | 100mh | 16.28 | 1st · 1st on team | — | -0.4% | SR |
| 2018-04-21 | Eason Invitational | tj | 32-00.25 | — | — | -0.5% | |
| 2018-04-21 | Eason Invitational | 100mh | 16.81 | 18th · 1st on team | — | -0.5% | SR |
| 2018-04-21 | Eason Invitational | 100m | 13.41 | 38th · 1st on team | — | -0.5% | PR SR |
| 2018-04-14 | Tacoma Invitational | tj | 32-02.00 | — | — | -0.4% | |
| 2018-04-14 | Tacoma Invitational | 100mh | 18.64 | 10th · 1st on team | — | -0.4% | |
| 2018-04-07 | Arnie Young Invitational | pv | DNS | — | — | -1.0% | |
| 2018-04-07 | Arnie Young Invitational | lj | DNS | — | — | -1.0% | |
| 2018-04-05 | Mercer Island @ Liberty | tj | 32-01.00 | — | — | -1.5% | |
| 2018-04-05 | Mercer Island @ Liberty | 100mh | 18.14 | 1st · 1st on team | — | -1.5% | |
| 2018-04-05 | Mercer Island @ Liberty | 300mh | 52.7 | 3rd · 2nd on team | — | -1.5% | PR SR |
| 2018-03-31 | Liberty Invite | pv | NH | — | — | -1.5% | |
| 2018-03-31 | Liberty Invite | tj | 31-03.50 | — | — | -1.5% | |
| 2018-03-31 | Liberty Invite | 100mh | 17.47 | 9th · 1st on team | — | -1.5% | SR |
| 2018-03-29 | Liberty @ Lake Washington | tj | 30-09.50 | — | — | -0.6% | |
| 2018-03-29 | Liberty @ Lake Washington | pv | 8-00.00 | — | — | -0.6% | |
| 2018-03-29 | Liberty @ Lake Washington | 100mh | 17.65 | 2nd · 1st on team | — | -0.6% | SR |
| 2018-03-22 | Bellevue/Liberty @ Redmond | tj | 31-08.00 | — | — | -0.6% | |
| 2018-03-22 | Bellevue/Liberty @ Redmond | pv | 7-06.00 | — | — | -0.6% | |
| 2018-03-22 | Bellevue/Liberty @ Redmond | 100mh | 18.52 | 2nd · 1st on team | — | -0.6% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIAL | 100mh | 16.04 | 4th · 3rd on team | — | -0.2% | PR SR |
| 2017-05-19 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIAL | 300mh | 54.31 | 22nd · 3rd on team | — | -0.2% | |
| 2017-05-19 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIAL | 100m | 13.74 | 21st · 1st on team | — | -0.2% | |
| 2017-05-19 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIAL | 100mh | 16.77 | 9th · 4th on team | — | -0.2% | |
| 2017-05-17 | 2A Dist 1&2 Bi-District Meet Day 1 - OFFICIAL | 300mh | 54.31 | 14th · 2nd on team | — | -0.2% | PR SR |
| 2017-05-17 | 2A Dist 1&2 Bi-District Meet Day 1 - OFFICIAL | 100m | 13.74 | 13th · 1st on team | — | -0.2% | |
| 2017-05-17 | 2A Dist 1&2 Bi-District Meet Day 1 - OFFICIAL | 100mh | 16.77 | 4th · 2nd on team | — | -0.2% | |
| 2017-05-12 | Sno-King 2A Sub District | pv | NH | — | — | -0.6% | |
| 2017-05-12 | Sno-King 2A Sub District | 100mh | 16.74 | 4th · 4th on team | — | -0.6% | PR SR |
| 2017-05-12 | Sno-King 2A Sub District | 300mh | 55.58 | 11th · 4th on team | — | -0.6% | |
| 2017-05-12 | Sno-King 2A Sub District | 300mh | 54.67 | 8th · 3rd on team | — | -0.6% | |
| 2017-05-12 | Sno-King 2A Sub District | 100mh | 16.7 | 3rd · 3rd on team | — | -0.6% | PR SR |
| 2017-05-12 | Sno-King 2A Sub District | 100m | 13.73 | 12th · 2nd on team | — | -0.6% | |
| 2017-05-12 | Sno-King 2A Sub District | 100m | 13.55 | 10th · 1st on team | — | -0.6% | PR SR |
| 2017-04-27 | Redmond @ Liberty | 300mh | 54.34 | 4th · 2nd on team | — | -1.5% | PR SR |
| 2017-04-27 | Redmond @ Liberty | 100mh | 18.04 | 3rd · 2nd on team | — | -1.5% | |
| 2017-04-22 | Mount Si Invitational | pv | 7-00.00 | — | — | -0.1% | |
| 2017-04-22 | Mount Si Invitational | 100mh | 18.16 | 11th · 2nd on team | — | -0.1% | |
| 2017-04-20 | Interlake @ Liberty | pv | 7'0 | — | — | -1.5% | |
| 2017-04-20 | Interlake @ Liberty | 100mh | 17.24 | 2nd · 2nd on team | — | -1.5% | PR SR |
| 2017-04-20 | Interlake @ Liberty | 200m | 29.24 | 3rd · 2nd on team | — | -1.5% | PR SR |
| 2017-04-06 | Liberty @ Mercer Island | 100mh | 19.34 | 3rd · 2nd on team | — | -0.2% | |
| 2017-04-06 | Liberty @ Mercer Island | 300mh | 56.76 | 6th · 2nd on team | — | -0.2% | PR SR |
| 2017-04-01 | Liberty Invite | 100m | 13.73 | 9th · 1st on team | — | -1.5% | |
| 2017-04-01 | Liberty Invite | 100mh | 18.12 | 13th · 2nd on team | — | -1.5% | PR SR |
| 2017-03-30 | Bellevue vs. Liberty | 300mh | 56.97 | 1st · 1st on team | — | -1.2% | PR SR |
| 2017-03-30 | Bellevue vs. Liberty | 100m | 13.72 | 2nd · 1st on team | — | -1.2% | PR SR |
| 2017-03-30 | Bellevue vs. Liberty | 100mh | 18.49 | 1st · 1st on team | — | -1.2% | PR SR |