Racecast

Johan Deyonou

Albert Einstein (MD) · 11 · DCCMD D4AMONTGOMERY4A · Compare head to head

Athlete rating 113.3 2019 TF season
Best race 124.3 XC
Races 57
Seasons 4 2016 — 2019

RankedNation #40175·MD #909·MD D4A #380·DCC #32·Team #5 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 8 races in 2018

Cross Country

2018 XC 116.7

Albert Einstein (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Borher Park 5000m 17:57 59th · 1st on team 116.8 -0.016 ★CR SR CSR
2018-10-13 Northwood HS 5000m 18:02.9 19th · 2nd on team 124.3 +0.049 ★CR ★R SR CSR RSR
2018-10-06 Watkins Mill HS 5000m 19:13.2 16th · 2nd on team 115.6 +0.047 CSR
2018-10-02 Northwood HS 5000m 19:37 14th · 2nd on team 115.8 +0.049 CSR
2018-09-26 Albert Einstein HS 4828m 18:47.8 5th · 2nd on team 116.7 +0.055 ★PR ★CR SR CSR RSR
2018-09-12 Northwest High School 5000m 19:42 6th · 2nd on team 111.6 +0.029 ★CR CSR
2018-09-08 South Hagerstown HS 5000m 18:22 30th · 2nd on team 116.3 +0.002 SR CSR RSR

2017 XC 119.7

Albert Einstein (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-02 Watkins Mill HS 5000m 18:44 51st · 3rd on team 118.7 +0.047 ★CR CSR
2017-10-06 Oakland Mills HS 5000m 17:34.4 13th · 3rd on team 122.0 +0.006 ★PR ★CR SR CSR
2017-10-04 Paint Branch High School 5000m 18:19.4 9th · 4th on team 122.2 +0.068 ★CR CSR RSR
2017-09-27 Timberlawn Park 5000m 18:23.4 9th · 4th on team 117.5 +0.028 ★CR CSR
2017-09-16 Baltimore County Agriculture Resource Centter 5000m 18:02.7 63rd · 4th on team 119.2 +0.019 ★CR CSR
2017-09-12 Poolesville High School 5000m 18:21.4 5th · 4th on team 120.2 +0.045 ★CR CSR RSR
2017-09-09 South Hagerstown HS 5000m 17:49 28th · 4th on team 119.4 +0.002 PR ★CR SR CSR RSR
2017-09-05 Albert Einstein HS 5000m 18:26 6th · 5th on team 118.1 +0.027 PR ★CR SR CSR RSR

2016 XC 110.8

Albert Einstein (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Hereford HS 4828m 20:16 160th · 7th on team 107.5 +0.076 PR ★CR SR CSR
2016-11-12 Hereford HS 4828m 20:16 159th · 7th on team 107.5 +0.076
2016-11-03 Gaithersburg HS 5000m 19:03.7 80th · 6th on team 110.8 -0.001 ★CR CSR
2016-10-22 Borher Park 5000m 18:38.7 129th · 6th on team 112.1 -0.016 PR CR SR CSR
2016-10-15 Northwood HS 5000m 19:02 35th · 6th on team 117.1 +0.049 CR R CSR RSR
2016-10-10 Oakland Mills HS 5000m 18:47.1 11th · 1st on team 113.7 +0.006 PR CR R SR CSR RSR
2016-09-27 Sherwood High School 5000m 19:52.5 34th · 6th on team 111.7 +0.041 ★CR CSR
2016-09-24 Wakefield Valley Park 5000m 19:11.2 7th · 1st on team 112.8 +0.025 PR ★CR R SR CSR RSR
2016-09-20 Northwest High School 5000m 19:53 6th · 1st on team 109.7 +0.029 PR CR R SR CSR RSR
2016-09-14 Albert Einstein HS 5000m 21:03 14th · 9th on team 104.8 +0.027 PR CR R SR CSR RSR

Track & Field

2019 TF 113.3

Albert Einstein (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-19 MPSSAA 4A State Championship 500m 1:10.75 11th · 1st on team — -0.045
2019-01-16 Montgomery County Championships 500m 1:09.16 4th · 1st on team — -0.051 ★PR SR
2018-12-17 MCPS and AACPHS Meet 55m 7.14 29th · 1st on team — -0.045 ★PR SR
2018-12-17 AA vs Balt vs Mont #2 55m 7.14 29th · 1st on team — -0.045
2018-12-17 AA vs Balt vs Mont #2 500m 1:09.82 2nd · 1st on team — -0.045 PR SR
2018-12-17 MCPS and AACPHS Meet 500m 1:09.82 2nd · 1st on team — -0.045
2018-12-13 MCPS Meet 500m 1:11.33 3rd · 1st on team — -0.051 PR SR
2018-12-11 MCPS and AACPHS Meet 800m 2:14.26 20th · 1st on team 113.3 -0.045 SR RSR
2018-12-11 MCPS and AACPHS Meet 500m 1:12.52 11th · 1st on team — -0.045 PR SR

2018 TF 119.8

Albert Einstein (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 Montgomery County B Championships 400m 53.14 4th · 1st on team — -0.039
2018-05-12 Montgomery County B Championships 800m 2:02.6 1st · 1st on team 123.5 -0.039 ★PR R SR RSR
2018-04-14 Jim Vollmer Invitational 400m 53.09 13th · 1st on team — -0.033 ★PR SR
2018-04-14 Jim Vollmer Invitational 800m 2:04.06 5th · 1st on team 122.9 -0.033 PR R SR RSR
2018-04-10 Rockville, Einstein @ Northwood 800m 2:11.1 2nd · 1st on team 117.8 -0.017
2018-04-10 Rockville, Einstein @ Northwood 400m 54.64 2nd · 2nd on team — -0.017 PR SR
2018-04-10 Rockville, Einstein @ Northwood 100m 11.74 2nd · 1st on team — -0.017 ★PR SR
2018-02-08 MPSSAA 4A West Regional Championships 800m 2:07.45 6th · 1st on team 122.3 -0.008 R RSR
2018-01-30 Montgomery County Championships 800m 2:06.12 9th · 1st on team 120.7 -0.045 SR RSR
2017-12-26 MCPS Meet #3 800m 2:08.02 6th · 1st on team 118.4 -0.045 SR RSR
2017-12-05 MCPS Meet #1 800m 2:11.63 16th · 2nd on team 115.2 -0.045 SR RSR
2017-12-05 MCPS Meet #1 1600m 4:48.42 12th · 2nd on team 117.9 -0.045 ★PR SR RSR

2017 TF 116.3

Albert Einstein (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 MPSSAA 4A West Regional Championships 800m 2:05.96 19th · 1st on team 122.2 -0.020 PR R SR RSR
2017-05-13 MCPS B Meet 1600m 4:56 13th · 1st on team 115.0 -0.039
2017-05-13 MCPS B Meet 800m 2:11.3 7th · 1st on team 115.5 -0.039
2017-05-06 DCC Championships 1600m 4:50.1 9th · 1st on team 117.3 -0.039 PR SR
2017-05-06 DCC Championships 800m 2:07.6 7th · 2nd on team 118.8 -0.039 PR R SR RSR
2017-04-19 Einstein at Blair 800m 2:10.1 4th · 1st on team 118.0 -0.020 PR R SR RSR
2017-04-08 Jim Vollmer Invitational 800m 2:12.28 9th · 2nd on team 115.0 -0.033 PR SR RSR
2017-04-08 Jim Vollmer Invitational 200m 26.72 47th · 3rd on team — -0.033 ★PR SR
2017-04-04 Einstein @ Northwood 3200m 11:12 4th · 1st on team 112.8 -0.017 ★PR SR RSR
2017-03-21 Albert Einstein at J. F. Kennedy 800m 2:17.85 2nd · 1st on team 111.8 -0.015 PR SR RSR
2017-03-21 Albert Einstein at J. F. Kennedy 400m 56.73 2nd · 2nd on team — -0.015 PR SR