Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 20:00.8 | 197th · 5th on team | 106.7 | +0.029 | ★CR CSR |
| 2018-10-27 | Apple Ridge XC Course | 4828m | 18:00 | 14th · 8th on team | 111.7 | +0.006 | CSR |
| 2018-10-20 | Beachview Park | 4828m | 17:55.6 | 3rd · 1st on team | 115.6 | +0.038 | ★CR SR CSR RSR |
| 2018-10-10 | Salnave Park | 5000m | 19:16.8 | 8th · 5th on team | 109.1 | +0.011 | |
| 2018-10-03 | Salnave Park | 5000m | 18:54.7 | 2nd · 1st on team | 110.1 | +0.011 | SR CSR RSR |
| 2018-09-29 | University of Montana Golf Course | 5000m | 19:25.3 | 108th · 1st on team | 108.7 | +0.021 | ★CR CSR RSR |
| 2018-09-26 | Beachview Park | 4828m | 18:57.9 | 9th · 7th on team | 108.7 | +0.038 | SR CSR RSR |
| 2018-09-22 | Fairways Golf Course | 5000m | 19:15.1 | 54th · 4th on team | 108.5 | +0.004 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Apple Ridge XC Course | 4828m | 17:34.8 | 16th · 5th on team | 113.6 | +0.006 | ★PR ★CR SR CSR |
| 2017-10-21 | Beachview Park | 4828m | 18:14.8 | 16th · 5th on team | 112.4 | +0.038 | PR CR SR CSR |
| 2017-10-11 | Salnave Park | 5000m | 18:37.5 | 2nd · 2nd on team | 112.2 | +0.011 | ★PR ★CR SR CSR |
| 2017-10-04 | Pullman HS | 5000m | 19:28 | 13th · 7th on team | 113.0 | +0.071 | ★CR CSR |
| 2017-09-27 | East Valley-Spokane HS | 4828m | 18:35 | 12th · 6th on team | 115.6 | +0.082 | PR ★CR SR CSR RSR |
| 2017-09-23 | Fairways Golf Course | 5000m | 18:43.4 | 12th · 1st on team | 110.6 | +0.004 | PR ★CR SR CSR |
| 2017-09-20 | Salnave Park | 5000m | 19:25.3 | 13th · 9th on team | 106.7 | +0.011 | CR CSR |
| 2017-09-16 | Hayden Canyon Atrium | 5000m | 18:50 | 21st · 6th on team | 112.6 | +0.027 | PR ★CR SR CSR RSR |
| 2017-09-09 | Blue Heron Park | 5000m | 19:15.7 | 29th · 5th on team | 110.7 | +0.027 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Apple Ridge XC Course | 4828m | 18:54.4 | 28th · 7th on team | 105.4 | +0.006 | PR CR SR CSR |
| 2016-10-22 | Beachview Park | 4828m | 19:46.5 | 42nd · 7th on team | 104.0 | +0.038 | |
| 2016-10-12 | Millwood Meadows | 5000m | 19:39 | 7th · 5th on team | 107.6 | +0.025 | ★CR CSR |
| 2016-10-05 | Eastern Washington University | 5000m | 19:31.9 | 13th · 4th on team | 107.8 | +0.026 | PR ★CR SR CSR RSR |
| 2016-09-28 | Eastern Washington University | 5000m | 20:09.6 | 5th · 4th on team | 106.2 | +0.026 | PR CR SR CSR |
| 2016-09-24 | University of Montana Golf Course | 4828m | 19:38.4 | 206th · 5th on team | 102.4 | +0.014 | ★CR CSR |
| 2016-09-21 | Beachview Park | 4828m | 19:34.4 | 15th · 10th on team | 103.6 | +0.038 | PR CR SR CSR |
| 2016-09-10 | Shadle Park | 4023m | 15:40.5 | 22nd · 4th on team | 106.8 | +0.028 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | GNL District 7 Championship Meet | 400m | 55.85 | 9th · 4th on team | — | -0.014 | ★PR SR |
| 2018-04-28 | Strandberg Invitational | 400m | 55.97 | 22nd · 1st on team | — | -0.016 | PR SR |
| 2018-04-28 | Strandberg Invitational | 200m | 24.51 | 17th · 1st on team | — | -0.016 | ★PR SR |
| 2018-04-18 | GNL-Pullman @ Cheney | 200m | 25.98 | 5th · 3rd on team | — | -0.014 | |
| 2018-04-18 | GNL-Pullman @ Cheney | 400m | 56.77 | 6th · 5th on team | — | -0.014 | PR SR |
| 2018-04-11 | West Valley vs Cheney | javelin | DNS | — | — | -0.021 | |
| 2018-03-30 | Riverside Invite | 100m | 12.52 | 42nd · 6th on team | — | -0.019 | ★PR SR |
| 2018-03-30 | Riverside Invite | 200m | 25.33 | 26th · 4th on team | — | -0.019 | |
| 2018-03-28 | GNL- Clarkston @ Cheney | javelin | 77-04 | — | — | -0.014 | |
| 2018-03-21 | East Valley vs Cheney | javelin | ND | — | — | -0.008 | |
| 2018-03-21 | East Valley vs Cheney | 100m | 13.12 | 7th · 5th on team | — | -0.008 | |
| 2018-03-21 | East Valley vs Cheney | 200m | 28.04 | 8th · 5th on team | — | -0.008 | |
| 2018-03-17 | Dolphin/West Valley Invite | 100m | 12.79 | 51st · 8th on team | — | -0.021 | SR |
| 2018-03-17 | Dolphin/West Valley Invite | 200m | 25.96 | 29th · 4th on team | — | -0.021 | |
| 2018-03-14 | Cheney Jamboree | javelin | 87'1'' | — | — | -0.014 | |
| 2018-03-14 | Cheney Jamboree | 200m | 25.14 | 3rd · 3rd on team | — | -0.014 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | GNL JV Invitational | 100m | 12.78 | 12th · 4th on team | — | -0.021 | SR |
| 2017-05-03 | GNL JV Invitational | 200m | 26.12 | 8th · 2nd on team | — | -0.021 | |
| 2017-04-19 | Cheney @ Pullman | 100m | 12.83 | 17th · 8th on team | — | -0.011 | SR |
| 2017-04-19 | Cheney @ Pullman | 800m | 2:22.61 | 5th · 3rd on team | 108.5 | -0.011 | ★PR SR RSR |
| 2017-03-29 | Clarkston @ Cheney | 200m | 25.93 | 7th · 6th on team | — | -0.014 | PR SR |
| 2017-03-29 | Clarkston @ Cheney | 400m | 58.93 | 7th · 5th on team | — | -0.014 | PR SR |
| 2017-03-18 | Howard Dolphin/West Valley Invitational | 100m | 13.69 | 67th · 6th on team | — | -0.021 | SR |
| 2017-03-18 | Howard Dolphin/West Valley Invitational | 200m | 26.63 | 20th · 2nd on team | — | -0.021 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | GSCL All League Championships | javelin | 105-06 | — | — | -0.013 | |
| 2016-05-26 | GSCL All League Championships | javelin | 104-10 | — | — | -0.013 | |
| 2016-05-26 | GSCL All League Championships | 200m | 27.24 | 8th · 1st on team | — | -0.013 | SR |
| 2016-05-26 | GSCL All League Championships | 100m | 15.84 | 26th · 5th on team | — | -0.013 | |
| 2016-05-26 | GSCL All League Championships | 100m | 13.34 | 8th · 1st on team | — | -0.013 | |
| 2016-05-11 | Greater Spokane County League | javelin | 99-08 | — | — | -0.014 | |
| 2016-05-04 | Freeman, Cheney | javelin | 107-00 | — | — | -0.002 | |
| 2016-05-04 | Freeman, Cheney | 100m | 13 | 1st · 1st on team | — | -0.002 | SR |
| 2016-04-27 | Westwood, Centennial @ Cheney | javelin | 110-06 | — | — | -0.013 | |
| 2016-04-27 | Westwood, Centennial @ Cheney | 200m | 27.94 | 1st · 1st on team | — | -0.013 | |
| 2016-04-27 | Westwood, Centennial @ Cheney | 100m | 13.24 | 4th · 2nd on team | — | -0.013 | SR |
| 2016-04-22 | Westwood @ Cheney Practice Meet | javelin | 101-10 | — | — | -0.013 | |
| 2016-04-22 | Westwood @ Cheney Practice Meet | 200m | 27.84 | 1st · 1st on team | — | -0.013 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | All-League | javelin | 107-02 | — | — | -0.014 | |
| 2015-05-21 | All-League | 200m | 26.54 | 1st · 1st on team | — | -0.014 | |
| 2015-05-21 | All-League | 100m | 13.14 | 3rd · 1st on team | — | -0.014 | |
| 2015-05-19 | Field event Prelims | javelin | 112-10 | — | — | -0.013 | |
| 2015-05-19 | Field event Prelims | 200m | 27.59 | 1st · 1st on team | — | -0.013 | |
| 2015-05-19 | Field event Prelims | 100m | 12.94 | 1st · 1st on team | — | -0.013 | |
| 2015-05-18 | Pre-lims Running and Triple Jump | 200m | 27.59 | 1st · 1st on team | — | -0.002 | |
| 2015-05-18 | Pre-lims Running and Triple Jump | 100m | 12.94 | 1st · 1st on team | — | -0.002 | |
| 2015-05-12 | East Valley/Cheney/Centennial | javelin | 91-02 | — | — | -0.008 | |
| 2015-05-12 | East Valley/Cheney/Centennial | 200m | 27.34 | 2nd · 1st on team | — | -0.008 | |
| 2015-05-12 | East Valley/Cheney/Centennial | 100m | 13.54 | 2nd · 1st on team | — | -0.008 | |
| 2015-05-06 | Cheney,East Valley,Westwood | javelin | 107-01 | — | — | -0.014 | |
| 2015-05-06 | Cheney,East Valley,Westwood | 200m | 26.44 | 1st · 1st on team | — | -0.014 | PR SR |
| 2015-05-06 | Cheney,East Valley,Westwood | 100m | 12.64 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2015-04-30 | Freeman Cheney | javelin | 94-05 | — | — | -0.002 | |
| 2015-04-30 | Freeman Cheney | 1600m | 5:45 | 3rd · 2nd on team | 121.2 | -0.002 | ★PR R SR RSR |
| 2015-04-30 | Freeman Cheney | 800m | 2:34 | 2nd · 2nd on team | 122.2 | -0.002 | PR ★R SR RSR |
| 2015-04-22 | Westwood,Centenial,Cheney | javelin | 77-07 | — | — | -0.013 | |
| 2015-04-22 | Westwood,Centenial,Cheney | 1600m | 5:56.9 | 2nd · 2nd on team | 115.6 | -0.013 | PR R SR RSR |
| 2015-04-22 | Westwood,Centenial,Cheney | 800m | 2:34.7 | 2nd · 2nd on team | 120.0 | -0.013 | PR R SR RSR |