Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | District 5/6 2A XC Championships/GNL Glue Meet Apple Ridge XC Course | 4828m | 20:18 | 29th · 4th on team | 117.6 | +0.3% | ★PR ★CR SR CSR |
| 2019-10-26 | District 7 GNL Mead High School | 5000m | 21:36.4 | 14th · 4th on team | 115.8 | +0.4% | ★CR CSR |
| 2019-10-16 | GNL Cheney @ Pullman Pullman HS | 5000m | 22:38.8 | 11th · 6th on team | 117.1 | +6.8% | ★CR CSR |
| 2019-10-12 | 51st Annual Max Jensen Richland Invitational Carmichael MS | 4828m | 20:38.1 | 80th · 5th on team | 117.4 | +2.3% | PR ★CR SR CSR |
| 2019-10-08 | GNL EV vs Cheney Liberty Lake County Park | 5000m | 21:29 | 3rd · 3rd on team | 119.9 | +3.0% | ★CR ★R CSR RSR |
| 2019-10-02 | GNL- Clarkston @ Cheney Salnave Park | 5000m | 21:27 | 3rd · 3rd on team | 116.1 | +0.8% | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Nike-Battle for the 509 (3rd Annual) Fairways Golf Course | 5000m | 21:55.9 | 68th · 5th on team | 113.2 | 0.0% | ★CR CSR |
| 2019-09-18 | GNL WV @ Cheney Salnave Park | 5000m | 21:54.2 | 8th · 4th on team | 113.6 | +0.8% | PR ★CR SR CSR RSR |
| 2019-09-14 | Highlander Invite Shadle Park | 4023m | 18:38.5 | 161st · 7th on team | 106.2 | +2.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | NXR Northwest Regional Championships Eagle Island State Park | 5000m | 23:30.3 | 381st · 5th on team | 108.1 | +2.4% | ★CR CSR |
| 2018-10-20 | District 7 GNL Beachview Park | 4828m | 20:41.7 | 13th · 2nd on team | 119.6 | +3.4% | PR ★CR R SR CSR RSR |
| 2018-10-10 | GNL PULLMAN @ CHENEY Salnave Park | 5000m | 22:07.3 | 12th · 4th on team | 113.3 | +0.8% | ★CR CSR |
| 2018-10-03 | GNL EV @ Cheney Salnave Park | 5000m | 22:04.5 | 5th · 4th on team | 112.4 | +0.8% | ★CR CSR |
| 2018-09-29 | Mountain West Classic University of Montana Golf Course | 5000m | 22:32.7 | 205th · 3rd on team | 111.3 | +1.7% | ★CR CSR |
| 2018-09-26 | GNL Cheney @ Clarkston Beachview Park | 4828m | 23:41.5 | 4th · 4th on team | 103.8 | +3.4% | ★CR SR CSR |
| 2018-09-22 | Nike-Battle for the 509 Fairways Golf Course | 5000m | 22:42.5 | 75th · 3rd on team | 109.5 | 0.0% | ★CR CSR |
| 2018-09-12 | West Valley vs Cheney Millwood Meadows | 5000m | 22:01 | 7th · 3rd on team | 115.2 | +2.2% | PR ★CR R SR CSR RSR |
| 2018-09-08 | Moses Lake XC Invitational Blue Heron Park | 5000m | 23:12.5 | 18th · 3rd on team | 109.2 | +2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | CWAC/GNL District Glue Meet Apple Ridge XC Course | 4828m | 21:39.7 | 7th · 3rd on team | 110.4 | +0.3% | ★CR CSR |
| 2017-10-21 | District 7 2A Championships Beachview Park | 4828m | 21:37.3 | 4th · 3rd on team | 113.7 | +3.4% | PR ★CR SR CSR RSR |
| 2017-10-11 | Cheney V WV-GNL Meet Salnave Park | 5000m | 22:27.9 | 3rd · 2nd on team | 111.3 | +0.8% | ★CR CSR RSR |
| 2017-10-07 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 22:05.2 | 41st · 2nd on team | 111.0 | -0.7% | PR ★CR SR CSR RSR |
| 2017-10-04 | GNL League Cheney @ Pullman Pullman HS | 5000m | 24:07 | 14th · 7th on team | 109.4 | +6.8% | ★CR CSR RSR |
| 2017-09-27 | GNL League Cheney @ EV Spokane East Valley-Spokane HS | 4828m | 23:45 | 8th · 7th on team | 108.7 | +7.9% | PR ★CR SR CSR |
| 2017-09-23 | NIKE--BATTLE FOR THE 509 Fairways Golf Course | 5000m | 22:37.4 | 6th · 1st on team | 109.4 | 0.0% | PR ★CR SR CSR RSR |
| 2017-09-20 | GNL Clarkson @ Cheney Salnave Park | 5000m | 23:39.5 | 11th · 10th on team | 104.8 | +0.8% | PR ★CR SR CSR RSR |
| 2017-09-16 | Coeur d'Alene Invitational Hayden Canyon Atrium | 5000m | 24:31.2 | 13th · 4th on team | 103.4 | +2.3% | PR ★CR SR CSR RSR |
| 2017-09-09 | Moses Lake Invitational Blue Heron Park | 5000m | 26:25.6 | 11th · 7th on team | 96.4 | +2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | GNL 2A District 7 Championship Beachview Park | 4828m | 25:34 | 13th · 8th on team | 96.2 | +3.4% | ★CR CSR |
| 2016-10-12 | Cheney at West Valley Millwood Meadows | 5000m | 25:29 | 7th · 7th on team | 99.2 | +2.2% | PR ★CR SR CSR RSR |
| 2016-10-05 | GNL League-Pullman @ Cheney Eastern Washington University | 5000m | 26:16.7 | 24th · 13th on team | 95.6 | +2.1% | ★CR CSR |
| 2016-10-01 | Inland Empire Challenge Lewiston Orchards (LCSC XC Course) | 5000m | 26:13 | 27th · 4th on team | 92.4 | -1.7% | PR ★CR SR CSR |
| 2016-09-28 | GNL League-East Valley (Spokane) @ Cheney Eastern Washington University | 5000m | 28:47.6 | 15th · 11th on team | 88.7 | +2.1% | PR ★CR SR CSR |
| 2016-09-24 | Mountain West Classic University of Montana Golf Course | 4828m | 25:05.4 | 252nd · 5th on team | 95.7 | +1.0% | PR ★CR SR CSR |
| 2016-09-10 | Highlander Invite Shadle Park | 4023m | 20:22 | 47th · 4th on team | 98.6 | +2.5% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-24 | Mountainside Invite Mountainside MS | 1609m | 7:28 | 14th · 14th on team | 106.7 | +2.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Greater Spokane County All-League Freeman High School | 2414m | 11:08 | 8th · 8th on team | 114.0 | +3.3% | ★PR ★CR R SR CSR RSR |
| 2014-10-14 | Westwood, Cheney at East Valley East Valley Middle School | 2414m | 12:36 | 8th · 8th on team | 100.0 | +3.6% | PR ★CR R SR CSR RSR |
| 2014-10-01 | Centennial at Westwood Westwood Middle School | 2414m | 13:04.3 | 7th · 7th on team | 98.0 | +4.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Greater Spokane County League | shot | DNS | — | — | -1.0% | |
| 2016-05-11 | Greater Spokane County League | 100m | 15.14 | 14th · 7th on team | — | -1.0% | |
| 2016-05-04 | Centennial, East Valley, Westwood | shot | 15-08.00 | — | — | -1.7% | |
| 2016-05-04 | Centennial, East Valley, Westwood | 100m | 15.14 | 13th · 5th on team | — | -1.7% | PR SR |
| 2016-04-22 | Westwood @ Cheney Practice Meet | shot | DNF | — | — | -0.8% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing