Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-30 | Tradewinds Park | 5000m | 23:41.5 | 92nd · 1st on team | — | +0.056 | CSR |
| 2019-10-23 | Greynolds Park | 5000m | 19:20.6 | 8th · 1st on team | 109.3 | +0.014 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-31 | Charlotte Sports Park | 5000m | 19:31.9 | 35th · 1st on team | 108.2 | +0.013 | PR ★CR SR CSR |
| 2018-10-23 | Tradewinds Park | 5000m | 19:32.4 | 6th · 1st on team | 112.3 | +0.056 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Tradewinds Park | 5000m | 20:26.6 | 34th · 1st on team | 122.5 | +0.056 | PR CR ★R SR CSR RSR |
| 2017-10-24 | Tradewinds Park | 5000m | 20:54.6 | 9th · 1st on team | 120.9 | +0.056 | PR CR R SR CSR RSR |
| 2017-10-17 | Markham Park | 5000m | 21:18.5 | 23rd · 2nd on team | 116.8 | +0.034 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Greynolds Park | 5000m | 21:14.3 | 30th · 2nd on team | 114.9 | +0.014 | PR CR R SR CSR RSR |
| 2016-09-22 | Mills Pond Park | 5000m | 21:55.1 | 111th · 2nd on team | 112.9 | +0.031 | PR ★CR R SR CSR RSR |
| 2016-09-01 | Larry & Penny Thompson Park | 5000m | 23:05.6 | 65th · 2nd on team | 107.3 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-26 | Meet results → | Men's 3200 Meters | 14:06.21 | 9th · 1st on team | 88.2 | — | |
| 2019-03-15 | Meet results → | Men's 3200 Meters | 12:30 | 42nd · 1st on team | 99.5 | — | ★PR SR RSR |