Racecast

Zachary Hernandez

John A Ferguson Senior (FL) · 12 · GMACFL D4ADistrict 164A · Compare head to head

Athlete rating 117.8 2020 TF season
Best race 122.3 XC
Races 46
Seasons 5 2016 — 2020

RankedNation #10077·FL #509·FL D4A #281·GMAC #26·Team #3 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 5 races in 2019

Cross Country

2019 XC 120.5

John A Ferguson Senior (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Apalachee Regional Park 5000m 17:51 182nd · 2nd on team 118.7 -0.004 ★PR ★CR SR CSR
2019-10-30 Larry and Penny Thompson Memorial Park and Campground 5000m 18:04.3 36th · 3rd on team 120.7 +0.023
2019-10-24 Larry and Penny Thompson Memorial Park and Campground 5000m 17:53.1 22nd · 3rd on team 122.3 +0.023 PR ★CR ★R SR CSR RSR
2019-10-17 Larry and Penny Thompson Memorial Park and Campground 5000m 24:23.3 58th · 2nd on team — +0.023 CSR
2019-09-06 Tropical Park 5000m 18:27 12th · 2nd on team 120.3 +0.040 ★CR SR CSR RSR

2018 XC 117.8

John A Ferguson Senior (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Apalachee Regional Park 5000m 18:20.5 153rd · 4th on team 115.5 -0.004 CR CSR
2018-11-01 Larry and Penny Thompson Memorial Park and Campground 5000m 18:00.4 41st · 4th on team 120.9 +0.023 PR CR R SR CSR RSR
2018-10-05 Larry and Penny Thompson Memorial Park and Campground 5000m 18:26.5 37th · 3rd on team 118.2 +0.023 CR CSR
2018-09-27 Larry and Penny Thompson Memorial Park and Campground 5000m 18:33.2 12th · 2nd on team 118.0 +0.023 CR CSR
2018-09-15 Burt Aaronson South County Regional Park 5000m 18:20 55th · 3rd on team 117.0 +0.001 ★CR SR CSR
2018-09-06 Tropical Park 5000m 19:17.1 43rd · 2nd on team 114.4 +0.040 CR CSR
2018-08-23 Tradewinds Park 5000m 18:27.1 11th · 3rd on team 120.7 +0.044 ★CR R SR CSR RSR

2017 XC 114.6

John A Ferguson Senior (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Larry & Penny Thompson Park 5000m 18:08.9 24th · 10th on team 119.2 +0.023 PR ★CR R SR CSR RSR
2017-10-20 Larry & Penny Thompson Park 5000m 18:21.2 30th · 8th on team 118.4 +0.023 PR CR R SR CSR RSR
2017-10-13 Larry & Penny Thompson Park 5000m 18:40.2 42nd · 9th on team 116.3 +0.023 PR CR R SR CSR RSR
2017-10-06 Apalachee Regional Park 5000m 19:49.1 193rd · 10th on team 107.0 -0.004 CR CSR
2017-09-29 Larry & Penny Thompson Park 5000m 18:50.9 28th · 8th on team 113.5 +0.023 CR R CSR RSR
2017-08-25 St. Thomas University 5000m 18:47.8 30th · 8th on team 113.5 +0.008 PR ★CR R SR CSR RSR

2016 XC 102.6

John A Ferguson Senior (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-14 Larry & Penny Thompson Park 5000m 20:10.7 9th · 1st on team 107.5 +0.023 PR CR R SR CSR RSR
2016-09-23 Larry & Penny Thompson Park 5000m 20:56.6 48th · 5th on team 104.4 +0.023 PR CR R SR CSR RSR
2016-09-17 Burt Aaronson South County Regional Park 5000m 21:20.6 112th · 3rd on team 99.8 +0.001 PR CR SR CSR
2016-09-09 Tropical Park 5000m 21:34 48th · 5th on team 101.6 +0.040 PR CR R SR CSR RSR
2016-09-01 Larry & Penny Thompson Park 5000m 21:41.4 28th · 1st on team 99.7 +0.023 PR CR R SR CSR RSR

Track & Field

2020 TF 117.8

John A Ferguson Senior (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 Spartan Invitational 1600m 4:47.45 9th · 1st on team 117.8 -0.042 ★PR SR RSR
2020-02-22 Meet results → Men's Pole Vault NH — — —
2020-02-22 Fr. Luis Ripoll S.J. Relays pv NH — — -0.034
2020-02-15 Louie Bing Memorial Classic pv 2.30m — — -0.043
2020-02-14 Meet results → Men's Pole Vault 2.30m — — —

2019 TF 113.8

John A Ferguson Senior (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-17 FHSAA 4A District 16 1600m 4:55.91 10th · 1st on team 115.2 -0.038
2019-04-06 Dade County Youth Fair HS Championship 800m 2:12.3 10th · 2nd on team 113.3 -0.048 ★PR SR
2019-04-06 Dade County Youth Fair HS Championship 1600m 4:56.54 28th · 3rd on team 113.7 -0.048
2019-03-22 GMAC Championships 1600m 4:48.72 13th · 2nd on team 117.0 -0.043 PR SR RSR
2019-03-20 Meet results → Men's 1600 Meters 4:48.44 13th · 1st on team — — ★PR SR
2019-03-16 Miami Hurricane Invitational 1600m 4:51.15 12th · 2nd on team 116.5 -0.040 PR SR RSR
2019-03-02 Sam Burley Hall of Fame Invitational 3200m 11:03.88 32nd · 1st on team 109.6 -0.048 ★PR SR
2019-02-16 Westminster Christian MS/HS Invitational 1600m 4:56.11 3rd · 3rd on team 114.9 -0.038 PR SR RSR
2019-02-16 Westminster Christian MS/HS Invitational 800m 2:17.32 3rd · 3rd on team 110.2 -0.038 PR SR

2018 TF 106.6

John A Ferguson Senior (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-16 FHSAA 4A District 16 3200m 12:11.13 16th · 4th on team 100.4 -0.042
2018-04-07 Ransom Everglades Freshman/Sophomore Meet 1600m 5:14.6 9th · 2nd on team 108.7 -0.034
2018-03-21 GMAC South Qualifier 3200m 11:29.81 14th · 1st on team 106.2 -0.042 PR SR
2018-03-17 Dade County Youth Fair HS Championships 1600m 5:07.33 26th · 1st on team 109.4 -0.048 PR SR RSR
2018-02-24 Ferguson Falcon Invite 1600m 5:10.87 8th · 1st on team 109.2 -0.040 PR SR RSR
2018-02-17 Louie Bing Classic 3200m 11:32.96 25th · 1st on team 105.9 -0.043 PR SR RSR

2017 TF 105.9

John A Ferguson Senior (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-18 Miami-Dade County Fair & Exposition 1600m 5:16.83 27th · 5th on team 105.6 -0.048 PR SR
2017-02-25 Ferguson Falcon Invitational 3200m 11:35.14 11th · 3rd on team 105.6 -0.040 PR SR
2017-02-13 Ferguson Small Meet 1600m 5:17.27 7th · 4th on team 106.6 -0.040 PR SR RSR