Koda Seymer
Morton-White Pass (WA) · 10 · CENTRAL 2BWA DADistrict IV4 · Compare head to head
Athlete rating
114.7
2016 XC season
Races
28
Seasons
4
2014 — 2017
RankedNation #44729·WA #2238·WA DA #57·CENTRAL 2B #17·Team #4
?
Training paces
& VO2max →
critical speed
6:54/mi, fitted from
7 races in 2016
Cross Country
2017 XC
112.8
Morton-White Pass (WA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-09-26 |
Adna HS
|
5000m |
19:33.3 |
7th
· 2nd on team |
112.8 |
+0.037 |
★CR
SR
CSR
RSR
|
2016 XC
111.3
Morton-White Pass (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-29 |
Onalaska Middle School
|
5000m |
18:38.9 |
41st
· 2nd on team |
114.5 |
+0.006 |
★PR
★CR
SR
CSR
RSR
|
| 2016-10-07 |
Saint Martin's University
|
5000m |
19:43.1 |
82nd
· 4th on team |
109.0 |
+0.010 |
★CR
CSR
|
| 2016-10-04 |
Rainier HS
|
5000m |
20:41.8 |
31st
· 4th on team |
106.1 |
+0.037 |
★CR
CSR
|
| 2016-09-20 |
Lewis and Clark State Park
|
5000m |
20:15 |
16th
· 3rd on team |
111.0 |
+0.065 |
★CR
CSR
|
| 2016-09-15 |
Cascade Peaks
|
5000m |
18:41 |
5th
· 1st on team |
114.2 |
+0.002 |
PR
★CR
SR
CSR
RSR
|
| 2016-09-10 |
Ocosta HS
|
4747m |
18:06 |
7th
· 1st on team |
111.6 |
+0.014 |
★PR
★CR
SR
CSR
|
| 2016-09-06 |
La Center Dike
|
2414m |
8:52 |
17th
· 1st on team |
112.6 |
+0.074 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
115.0
Morton White Pass (WA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-22 |
Mossyrock Park
|
2414m |
9:34 |
5th
· 2nd on team |
131.8 |
+0.047 |
★CR
CSR
|
| 2015-10-15 |
Cascade Peaks
|
1850m |
8:56 |
5th
· 1st on team |
103.1 |
— |
★PR
★CR
SR
CSR
|
| 2015-10-06 |
Adna HS
|
1931m |
10:45.7 |
1st
· 1st on team |
89.1 |
— |
★CR
SR
CSR
|
| 2015-09-29 |
Onalaska Middle School
|
2800m |
10:01.9 |
1st
· 1st on team |
138.0 |
-0.034 |
★PR
★CR
SR
CSR
|
| 2015-09-22 |
Lewis and Clark State Park
|
2000m |
10:12 |
1st
· 1st on team |
97.5 |
— |
★PR
★CR
SR
CSR
|
| 2015-09-12 |
Ocosta HS
|
2092m |
10:11 |
1st
· 1st on team |
102.8 |
— |
★CR
SR
CSR
|
| 2015-09-08 |
La Center Dike
|
2414m |
9:13.6 |
2nd
· 1st on team |
142.6 |
+0.074 |
PR
CR
★R
SR
CSR
RSR
|
2014 XC
112.7
Morton White Pass (WA) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-14 |
Saint Martin's University
|
2011m |
7:15 |
2nd
· 1st on team |
128.3 |
-0.076 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-10-09 |
Rainier HS
|
2414m |
11:29.4 |
1st
· 1st on team |
106.2 |
-0.032 |
PR
★CR
SR
CSR
|
| 2014-09-25 |
Cascade Peaks
|
2092m |
9:21 |
1st
· 1st on team |
112.2 |
— |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-20 |
Apple Ridge XC Course
|
1931m |
9:26 |
2nd
· 1st on team |
104.2 |
— |
★PR
★CR
R
SR
CSR
RSR
|