Racecast

Sydney Heuker

McBain (MI) · 12 · HIGHLANDMI D3 · Compare head to head

Athlete rating 119.1 2020 XC season
Best race 143.9 XC
Races 116
Seasons 8 2016 — 2023

RankedNation #21415·MI #2651·MI D3 #682·HIGHLAND #29·Team #38 ?

Training paces & VO2max → critical speed 7:59/mi, fitted from 13 races in 2017

Rating scale ?

Cross Country

2020 XC 113.9

McBain (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-22 Springhill Camps 5000m 24:36.2 17th · 6th on team 115.7 +0.082 ★CR CSR
2020-10-19 Benzie Central HS 5000m 22:18.9 19th · 6th on team 118.8 +0.019 ★PR ★CR SR CSR RSR
2020-10-10 White Pine Middle School 5000m 24:05.5 17th · 6th on team 114.9 +0.049 ★CR CSR
2020-10-06 Beal City HS 5000m 24:02.6 10th · 6th on team 117.2 +0.065 ★CR CSR RSR
2020-10-05 Allendale HS 5000m 23:14.3 15th · 6th on team 115.2 +0.021 ★CR SR CSR RSR
2020-09-26 Calvin College - Gainey Athletic Complex 5000m 26:34.9 35th · 7th on team 104.0 +0.036 CSR
2020-09-22 McBain HS 5000m 25:28 9th · 7th on team 111.9 +0.072 ★CR CSR
2020-09-18 Riverside Park 5000m 23:24.7 48th · 6th on team 114.2 +0.025 ★CR SR CSR RSR
2020-09-12 Buckley HS 4747m 22:41 25th · 6th on team 113.1 +0.039 ★PR ★CR SR CSR RSR

2019 XC 113.3

McBain (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Benzie Central HS 5000m 22:43.2 11th · 2nd on team 116.8 +0.019 PR CR SR CSR RSR
2019-10-19 Michaywe Pines Golf 5000m 23:20.2 32nd · 1st on team 113.7 +0.015 ★CR CSR
2019-10-15 Beal City 5000m 24:09.1 28th · 8th on team 114.8 +0.065 ★CR CSR
2019-10-11 Montabella HS 5000m 24:45.2 23rd · 8th on team 110.7 +0.044 ★CR CSR
2019-10-05 Portage West MS 5000m 23:33.7 163rd · 8th on team 114.3 +0.038 ★CR CSR
2019-10-01 Houghton Lake 5000m 23:25.9 26th · 8th on team 114.5 +0.032 ★CR CSR
2019-09-28 Allendale HS 5000m 23:29.4 6th · 1st on team 112.9 +0.021 CR CSR
2019-09-21 Calvin College - Gainey Athletic Complex 5000m 24:49.7 55th · 8th on team 109.7 +0.036 ★CR CSR
2019-09-17 Springhill Camps 5000m 25:29.4 31st · 8th on team 110.5 +0.082 CR CSR
2019-09-13 Forest Akers East Golf Course 5000m 24:59.3 210th · 8th on team 112.1 +0.061 ★CR CSR
2019-09-07 Bath 5000m 24:05.9 69th · 8th on team 114.0 +0.053 ★CR CSR
2019-08-24 Benzie Central HS 5000m 23:06.5 44th · 7th on team 115.6 +0.019 PR CR SR CSR RSR

2018 XC 132.6

McBain (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Michaywe Pines Golf 2414m 13:31.1 26th · 4th on team 99.7 — ★PR ★CR SR CSR
2018-10-16 Beal City HS 3218m 14:01.6 5th · 4th on team 143.9 +0.086 ★CR ★R SR CSR RSR
2018-10-02 Roscommon High School 3200m 13:54.7 5th · 3rd on team 138.8 +0.059 ★PR ★CR SR CSR
2018-09-29 Fish Creek Sportsman's Club 3218m 14:07.2 14th · 2nd on team 137.4 +0.048 ★CR SR CSR
2018-09-22 Springhill Camps 6437m 35:09 6th · 3rd on team — — ★PR ★CR SR CSR
2018-09-18 Springhill Camps 3218m 14:59 6th · 4th on team 136.4 +0.103 ★CR CSR
2018-09-11 Beal City HS 3218m 14:57.4 17th · 4th on team 134.4 +0.086 CSR
2018-09-08 Buckley HS 3200m 14:59 14th · 4th on team 130.0 +0.049 ★CR SR CSR
2018-09-05 Shepherd High School 3218m 14:13.4 17th · 3rd on team 140.3 +0.055 ★CR R SR CSR RSR

2017 XC 129.5

McBain (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Michaywe Pines Golf 2414m 13:45.9 35th · 3rd on team 97.8 — PR CR SR CSR
2017-10-17 Manton Athletic Complex 3000m 14:00.6 12th · 4th on team 128.6 +0.057 ★CR CSR
2017-10-13 Montabella HS 3218m 14:08.5 17th · 4th on team 136.2 +0.047 ★CR SR CSR
2017-10-03 Marion Jr/Sr High School 3218m 14:38 10th · 4th on team 136.8 +0.083 ★CR SR CSR RSR
2017-09-30 Fish Creek Sportsman's Club 3200m 14:11.1 22nd · 4th on team 135.1 +0.048 PR ★CR SR CSR RSR
2017-09-23 Springhill Camps 3218m 15:14.2 12th · 4th on team 134.5 +0.103 CR CSR RSR
2017-09-19 Pine River 3218m 15:17.3 6th · 3rd on team 126.2 +0.048 ★CR CSR
2017-09-12 Beal City HS 3218m 15:09.4 11th · 3rd on team 132.6 +0.086 CSR
2017-09-09 Buckley HS 3218m 14:38.3 7th · 3rd on team 132.7 +0.049 ★CR SR CSR
2017-09-07 McBain HS 3000m 13:44.8 4th · 3rd on team 134.3 +0.084 ★PR ★CR SR CSR RSR

2016 XC 130.1

McBain (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-18 Beal City HS 3218m 14:30.1 11th · 5th on team 139.0 +0.086 CR R CSR RSR
2016-10-14 Montabella HS 3200m 14:18.6 26th · 3rd on team 134.2 +0.047 PR ★CR SR CSR
2016-10-01 Fish Creek Sportsman's Club 3218m 14:14.8 15th · 3rd on team 135.5 +0.048 CR CSR
2016-09-24 Springhill Camps 2735m 14:18 8th · 5th on team 106.1 — ★PR ★CR SR CSR
2016-09-20 McBain HS 3218m 13:49.5 3rd · 2nd on team 136.7 +0.016 ★PR ★CR R SR CSR RSR
2016-09-13 Beal City HS 3218m 15:15.9 10th · 3rd on team 130.4 +0.086 PR CR R SR CSR RSR
2016-09-08 McBain HS 3000m 14:27.7 5th · 2nd on team 128.5 +0.084 PR CR R SR CSR RSR

Track & Field

2023 TF —

McBain (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-23 HIGHLAND CONFERENCE CHAMPIONSHIP MEET lj 14' 10 — — -0.031
2023-05-20 MHSAA LP Region 22-3 @ Manton lj 13' 8.75 — — -0.031
2023-05-15 Highland Conference: NMC/Evart @ McBain lj 13' 2.25 — — -0.019
2023-05-15 Highland Conference: NMC/Evart @ McBain 400m 1:12.64 5th · 5th on team — -0.019
2023-05-12 Highland Conference: McB/B.C. @ Lake City (rescheduled) lj 13-05.75 — — -0.027
2023-05-12 Highland Conference: McB/B.C. @ Lake City (rescheduled) 200m 30.29 6th · 5th on team — -0.027 SR
2023-05-08 Highland Meet w/ Manton & McBain lj 13-03.00 — — -0.027
2023-05-08 Highland Meet w/ Manton & McBain 200m 30.73 8th · 5th on team — -0.027 SR
2023-05-06 PR All-Sports Day T/F Invite lj 13' 7.5 — — -0.022
2023-04-28 Clare Invitational lj 12-11.75 — — -0.033
2023-04-28 Clare Invitational 400m 1:10.55 15th · 3rd on team — -0.033 SR
2023-04-24 Highland Conference: McB/PR @Roscommon lj 13-11.50 — — -0.027
2023-04-21 Chesaning Track & Field Classic lj 14' 1.75 — — -0.037
2023-04-21 Chesaning Track & Field Classic 200m 30.77 25th · 3rd on team — -0.037 SR
2023-04-05 Manistee Early Bird Meet lj 14' 4.5 — — -0.022

2022 TF —

McBain (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-24 Highland Conference Championship lj 15-05.00 — — -0.027
2022-05-17 Highland Conference McBain, Evart, NMC lj 13' 6 — — -0.019
2022-05-12 Highland Conference-BC/LC @ McBain lj 13' 3 — — -0.019
2022-05-12 Highland Conference-BC/LC @ McBain 400m 1:10.85 4th · 3rd on team — -0.019
2022-05-10 HIGHLAND @ MANTON w/ McBain & H. Lake lj 14' 0 — — -0.031
2022-05-10 HIGHLAND @ MANTON w/ McBain & H. Lake 400m 1:09.87 3rd · 2nd on team — -0.031
2022-05-06 Lake City Invitational lj 14-06.75 — — -0.027
2022-04-29 Chesaning Track & Field Classic lj 13' 8.25 — — -0.037
2022-04-29 Chesaning Track & Field Classic 200m 30.75 17th · 3rd on team — -0.037
2022-04-25 Highland conference: McBain/Roscommon lj 13' 11 — — -0.022
2022-04-25 Highland conference: McBain/Roscommon 200m 30.54 5th · 2nd on team — -0.022 SR
2022-04-23 Pewamo-Westphalia Spring Classic lj 13' 5 — — -0.031
2022-04-23 Pewamo-Westphalia Spring Classic 400m 1:09.57 8th · 2nd on team — -0.031
2022-04-23 Pewamo-Westphalia Spring Classic 200m 31.37 11th · 3rd on team — -0.031
2022-04-11 NMCS INVITE lj 13-05.00 — — -0.019
2022-04-11 NMCS INVITE 400m 1:07.62 2nd · 1st on team — -0.019 ★PR SR
2022-04-11 NMCS INVITE 200m 30.89 10th · 2nd on team — -0.019 SR

2021 TF —

McBain (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-31 Cadillac News Meet 200m 30.87 8th · 1st on team — -0.023
2021-05-25 Highland Conference Championship @ Manton lj 14-02.00 — — -0.019
2021-05-18 McBain/NMC at Evart lj 13-02.50 — — -0.022
2021-05-14 Season's Best Invitational 200m 29.77 5th · 1st on team — -0.027
2021-05-11 HIGHLAND CONF: H. Lake & MANTON @ McBain lj 12' 8.25 — — -0.019
2021-05-11 HIGHLAND CONF: H. Lake & MANTON @ McBain 200m 29.32 2nd · 1st on team — -0.019 ★PR SR
2021-05-07 Bay City Western Invitational lj 13' 0 — — -0.036
2021-05-07 Bay City Western Invitational 200m 30.6 19th · 1st on team — -0.036
2021-05-03 HIGHLAND: Lake City, McBain @ Beal City lj 14' 1.5 — — -0.016
2021-05-03 HIGHLAND: Lake City, McBain @ Beal City 200m 30.09 3rd · 1st on team — -0.016
2021-04-30 Pewamo-Westphalia Invitational lj 13' 6.5 — — -0.031
2021-04-30 Pewamo-Westphalia Invitational 200m 29.9 4th · 1st on team — -0.031
2021-04-30 Pewamo-Westphalia Invitational 100m 14.26 10th · 3rd on team — -0.031 ★PR SR
2021-04-27 Highland Conf: McBain/Roscommon/PR lj 13' 11.75 — — -0.019
2021-04-27 Highland Conf: McBain/Roscommon/PR 200m 29.92 5th · 1st on team — -0.019
2021-04-23 Chesaning Track and Field Classic lj 13' 11.75 — — -0.037
2021-04-23 Chesaning Track and Field Classic 200m 29.63 5th · 1st on team — -0.037 PR SR
2021-04-13 NMCS Invitational lj 14-06.50 — — -0.019
2021-04-13 NMCS Invitational 200m 30.88 6th · 1st on team — -0.019 PR SR

2019 TF —

McBain (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-15 HIGHLAND MS CHAMPIONSHIP INVTE lj 13-06.50 — — -0.031
2019-05-15 HIGHLAND MS CHAMPIONSHIP INVTE 400m 1:12.39 7th · 2nd on team — -0.031 PR SR
2019-05-08 Tri-Meet w/Beal City & Coleman@ Home lj 13-04.00 — — -0.027
2019-05-06 MS Highland McBain @ Evart lj 13-05.00 — — -0.022
2019-05-06 MS Highland McBain @ Evart 400m 1:17.76 4th · 2nd on team — -0.022
2019-04-24 MS Highland McBain@Pine River lj 12-09.75 — — -0.022
2019-04-24 MS Highland McBain@Pine River 400m 1:13.54 2nd · 1st on team — -0.022 PR SR
2019-04-23 Cadillac MS invite lj 12-06.00 — — -0.023

2018 TF 109.7

McBain (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-16 MS Highland Conference Meet lj 12-10.00 — — -0.027
2018-05-07 MS Highland: Evart/NMC @ McBain lj 14'00.00" — — -0.019
2018-05-03 MS Highland: Beal City @ McBain lj 12'11.00" — — -0.019
2018-05-03 MS Highland: Beal City @ McBain 1600m 6:47.9 4th · 1st on team 110.4 -0.019
2018-05-02 MS Highland: @ Manton MS w/ McBain MS lj 12'11.00" — — -0.031
2018-05-02 MS Highland: @ Manton MS w/ McBain MS 1600m 6:58.1 1st · 1st on team 107.0 -0.031
2018-04-26 Cadillac JH Meet, Ludington,, Benzie, McBain lj 13-08.00 — — -0.023
2018-04-26 Cadillac JH Meet, Ludington,, Benzie, McBain 1600m 6:38.27 9th · 2nd on team 113.0 -0.023 ★PR SR RSR
2018-04-25 MS Highland: @ McBain MS vs. Pine River MS lj 13'07.00" — — -0.019
2018-04-25 MS Highland: @ McBain MS vs. Pine River MS 1600m 6:59 3rd · 2nd on team 108.3 -0.019 PR SR RSR