Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Pike County Fairgrounds | 5000m | 20:48.4 | 78th · 4th on team | 100.5 | -1.7% | ★CR CSR |
| 2018-10-20 | Knights of Columbus | 5000m | 20:16.5 | 28th · 4th on team | 107.3 | +2.5% | SR CSR RSR |
| 2018-09-08 | Linn Athletic Complex | 5000m | 21:58.1 | 88th · 3rd on team | 98.6 | +1.8% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Heritage Hills Golf Course | 5000m | 19:32.2 | 43rd · 5th on team | 108.7 | +1.2% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-21 | Knights of Columbus | 5000m | 20:12.4 | 30th · 3rd on team | 108.0 | +2.5% | ★CR R CSR RSR |
| 2017-10-07 | Lions Club Park | 4000m | 17:41 | 22nd · 2nd on team | 106.1 | +13.4% | ★PR ★CR R SR CSR RSR |
| 2017-09-30 | Hough Park | 5000m | 20:46 | 166th · 4th on team | 102.2 | +0.7% | ★CR CSR |
| 2017-09-28 | Howard Hils Athletic Complex | 5000m | 20:00.1 | 31st · 5th on team | 104.5 | -1.1% | PR ★CR R SR CSR RSR |
| 2017-09-09 | Linn Athletic Complex | 5000m | 21:00.1 | 59th · 3rd on team | 101.4 | +1.8% | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Howard Hils Athletic Complex | 5000m | 20:52.4 | 56th · 5th on team | 101.2 | -1.1% | PR CR R SR CSR RSR |
| 2016-09-17 | Six Flags | 5000m | 21:33.6 | 98th · 4th on team | 100.2 | +2.4% | PR ★CR R SR CSR RSR |
| 2016-09-10 | Linn Athletic Complex | 5000m | 24:27.5 | 116th · 4th on team | 88.9 | +1.8% | PR CR R SR CSR RSR |