Racecast

James Mlejnek

White Pine (Saginaw) (MI) · 8 · 50TH SAGINAW · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 130.2 2017 XC season
Best race 131.3 XC
Races 16
Seasons 2 2016 — 2017

RankedNation #1174·MI #111·Team #3 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 5 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 124.9

White Pine (Saginaw) (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Hudson Mills Metropark - OFFICIAL 3000m 12:13.4 23rd · 2nd on team 117.6 -3.6% ★PR ★CR SR CSR
2017-10-18 White Pine Middle School 1600m 5:32 4th · 4th on team 131.3 -3.2% ★PR ★CR ★R SR CSR RSR
2017-10-14 Stratford Woods OFFICIAL 3218m 11:37.1 7th · 2nd on team 129.9 -2.1% ★PR ★CR R SR CSR RSR
2017-10-12 Delta College OFFICIAL 3200m 11:54 8th · 3rd on team 124.6 -2.4% ★PR ★CR SR CSR
2017-09-27 Bath 3218m 12:07.5 7th · 3rd on team 127.1 +1.3% ★CR CSR
2017-09-23 Delta College OFFICIAL 3218m 11:56.2 10th · 3rd on team 128.3 -2.4% PR ★CR R SR CSR RSR
2017-09-14 Chesaning Show Boat Park 2172m 8:50.2 4th · 2nd on team 115.5 — ★PR ★CR SR CSR RSR

2016 XC 114.3

White Pine (Saginaw) (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 White Pine Middle School 1600m 5:56 8th · 8th on team 121.7 -3.2% PR CR SR CSR
2016-10-15 Goodrich Middle School 3200m 12:57.5 29th · 10th on team 119.3 +0.3% ★CR CSR
2016-10-08 Imerman Park - Heritage Course 3200m 12:27.9 11th · 4th on team 122.3 -0.4% PR ★CR R SR CSR RSR
2016-10-04 Mount Pleasant HS 3218m 12:41.7 11th · 5th on team 120.8 -1.3% PR ★CR R SR CSR RSR
2016-09-28 Bath 3218m 12:57.8 25th · 5th on team 120.2 +1.3% PR CR R SR CSR RSR
2016-09-24 Delta College OFFICIAL 3218m 13:03.9 18th · 9th on team 114.9 -2.4% PR CR R SR CSR RSR
2016-09-15 Chesaning Show Boat Park 2414m 10:41 30th · 12th on team 106.2 -1.2% ★CR CSR
2016-09-10 Stratford Woods OFFICIAL 2414m 10:30.3 53rd · 12th on team 107.1 -0.6% ★PR ★CR R SR CSR RSR
2016-08-25 White Pine Middle School 1600m 7:31 17th · 17th on team 96.2 -3.2% PR CR R SR CSR RSR