Racecast

Sirius James

Shelton (CT) · 12 · EVERGREEN2A · Compare head to head

Athlete rating 116.1 2019 XC season
Best race 121.8 TF
Races 49
Seasons 4 2016 — 2019

RankedNation #30373·WA #1068·WA D3A #610·EVERGREEN #17·Team #14 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 20 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 114.6

Shelton (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Chambers Creek Properties Central Meadow 5000m 18:14.3 78th · 4th on team 114.2 +0.010 ★CR CSR
2019-10-24 Ft. Steilacoom Park 5000m 17:29.8 33rd · 4th on team 118.2 +0.004 ★PR ★CR SR CSR RSR
2019-10-16 Lincoln HS 3218m 10:53.3 45th · 4th on team 115.6 -0.028 ★PR ★CR SR CSR RSR
2019-10-12 Lakewood HS 5000m 18:17.6 321st · 4th on team 111.7 -0.004 PR ★CR SR CSR
2019-09-18 Sehmel Homestead Park 4150m 16:16 27th · 5th on team 113.5 +0.081 ★PR ★CR SR CSR RSR

2018 XC 111.7

Shelton (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Sun Willows Golf Course 5000m 19:43.8 160th · 7th on team 106.6 +0.010 ★CR CSR
2018-10-27 Chambers Creek Properties Central Meadow 5000m 19:24.8 100th · 7th on team 107.6 +0.010 CR CSR
2018-10-18 Ft. Steilacoom Park 5000m 18:26.3 44th · 6th on team 113.1 +0.004 PR CR SR CSR
2018-10-10 Lincoln HS 3218m 11:05.3 49th · 6th on team 111.5 -0.028 PR CR SR CSR
2018-10-03 LBA Park 5000m 19:01 11th · 1st on team 114.3 +0.052 PR ★CR SR CSR
2018-09-15 Salt Creek Park 4828m 17:35 37th · 6th on team 110.9 -0.014 ★PR ★CR SR CSR
2018-09-12 Lake Isabella State Park 3218m 11:45.2 18th · 6th on team 114.1 +0.051 PR ★CR SR CSR
2018-09-08 Capital HS 3588m 13:29.3 34th · 4th on team 112.5 +0.063 ★PR ★CR SR CSR
2018-09-01 The Hydrangea Ranch 5000m 19:31 64th · 5th on team 115.2 +0.098 ★CR R SR CSR RSR

2017 XC 99.8

Shelton (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Ft. Steilacoom Park 5000m 19:27.5 12th · 1st on team 106.9 +0.004 PR CR R SR CSR RSR
2017-10-04 Mason County Recreation Area 5000m 19:56.5 33rd · 10th on team 105.3 +0.021 PR ★CR R SR CSR RSR
2017-09-27 Sehmel Homestead Park 5000m 22:31.7 66th · 5th on team 97.5 +0.056 ★CR CSR
2017-09-23 Lake Sylvia 5000m 20:20 21st · 4th on team 101.8 +0.006 PR ★CR SR CSR RSR
2017-09-13 Lake Isabella State Park 3218m 13:16 53rd · 12th on team 99.7 +0.051 CR SR CSR
2017-09-09 Capital HS 3588m 14:55.9 66th · 8th on team 100.8 +0.063 PR CR SR CSR RSR
2017-09-02 The Hydrangea Ranch 5000m 26:33.1 100th · 4th on team 87.0 +0.098 SR CSR RSR

2016 XC 97.2

Shelton (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Ft. Steilacoom Park 5000m 20:22.1 57th · 2nd on team 101.0 +0.004 PR CR SR CSR RSR
2016-10-05 Lincoln HS 3218m 12:37.2 25th · 4th on team 97.4 -0.028 PR CR SR CSR
2016-09-28 Rainer Vista Park 5000m 21:28.4 39th · 9th on team 98.1 +0.021 PR ★CR SR CSR
2016-09-21 Sehmel Homestead Park 4500m 19:57 22nd · 5th on team 96.9 +0.044 ★PR ★CR SR CSR
2016-09-14 Lake Isabella State Park 3218m 13:42.1 54th · 8th on team 99.0 +0.051 PR CR SR CSR
2016-09-10 Capital HS 3588m 15:27.5 63rd · 5th on team 99.3 +0.063 PR CR SR CSR RSR
2016-09-03 The Hydrangea Ranch 5000m 25:31.2 137th · 7th on team 88.7 +0.098 PR CR SR CSR RSR

Track & Field

TF speed rating

2019 TF 118.5

Shelton (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 WCD/SWD 3A District Meet, Day 2 1600m 4:49.92 16th · 2nd on team 117.7 -0.037
2019-05-17 WCD/SWD 3A District Meet - Day 1 1600m 4:49.92 16th · 2nd on team 118.3 -0.037
2019-05-09 South Sound Conference Championships - Day 1 & 2 800m 2:08.77 11th · 3rd on team 118.7 -0.034 ★PR SR
2019-05-09 South Sound Conference Championships - Day 1 & 2 1600m 4:42.4 7th · 3rd on team 121.8 -0.034 ★R RSR
2019-05-03 55th Shaner Invitational 1600m 4:42.15 10th · 1st on team 121.3 -0.033 ★PR R SR RSR
2019-04-20 Chehalis Activators/Classic 1600m 4:47.07 11th · 3rd on team 119.8 -0.029
2019-04-16 Shelton @ Central Kitsap 400m 56.47 2nd · 2nd on team — -0.028 ★PR SR
2019-04-12 Wolfpack Invitational 1600m 4:43.21 4th · 1st on team 120.9 -0.033 PR R SR RSR
2019-04-10 Shelton, CK @ Timberline 800m 2:10.08 5th · 4th on team 118.6 -0.029 PR R SR RSR
2019-03-28 GH Yelm @ Shelton 800m 2:11.29 2nd · 1st on team 115.2 -0.034 PR SR
2019-03-28 GH Yelm @ Shelton 1600m 4:53.31 5th · 4th on team 116.0 -0.034 PR R SR RSR
2019-03-20 Shelton & Black Hills @ Capital High 1600m 4:58.81 2nd · 1st on team 115.6 -0.021 PR R SR RSR

2018 TF 106.9

Shelton (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-01 Bob Atwell Invitational 800m 2:19.51 12th · 1st on team 109.4 -0.029 PR R SR RSR
2018-05-01 Bob Atwell Invitational 1600m 5:07.17 16th · 1st on team 111.5 -0.029 PR R SR RSR
2018-04-12 Timberline @ Shelton 1600m 5:19.73 3rd · 3rd on team 107.3 -0.034 PR R SR RSR
2018-03-29 RR Vs Steilacoom & Shelton Vs North Thurston - South Sound Stadium 3200m 11:55.26 3rd · 2nd on team 103.8 -0.029 ★PR SR
2018-03-21 SSC Capital @ Shelton 1600m 5:23.77 4th · 3rd on team 104.9 -0.034 PR SR RSR
2018-03-16 Mason County Jamboree 1500m 5:03.09 5th · 4th on team 104.7 -0.031 ★PR SR RSR

2016 TF 98.0

Oakland Bay (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 TCAA League Meet 800m 3:09.43 20th · 9th on team 96.0 -0.034 PR SR
2016-05-10 TCAA League Meet 1600m 6:58.78 21st · 9th on team 96.2 -0.034
2016-05-02 TCCA League Meet 1600m 6:36.38 18th · 10th on team 101.8 -0.034 PR R SR RSR