Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 19:22.5 | 77th · 14th on team | 107.2 | +0.004 | ★CR SR CSR RSR |
| 2017-10-04 | Celebration Park | 5000m | 20:14 | 24th · 13th on team | 103.7 | +0.023 | ★CR CSR |
| 2017-09-20 | Auburn Riverside HS | 5000m | 20:02.1 | 24th · 18th on team | 104.6 | +0.028 | SR CSR RSR |
| 2017-09-13 | Game Farm Park | 5000m | 21:02.5 | 22nd · 15th on team | 98.9 | +0.025 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 19:38.4 | 82nd · 13th on team | 104.9 | +0.004 | CR CSR |
| 2016-10-12 | Sacajawea Park | 4828m | 19:23 | 27th · 20th on team | 102.1 | -0.006 | ★PR ★CR SR CSR |
| 2016-10-05 | Auburn Riverside HS | 5000m | 19:42.5 | 10th · 8th on team | 106.9 | +0.028 | ★CR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:14.3 | 6th · 2nd on team | 108.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-21 | Thomas Jefferson HS | 5000m | 19:53.4 | 10th · 10th on team | 106.6 | +0.028 | PR ★CR SR CSR |
| 2016-09-17 | Seaside 3 Course | 4500m | 19:46 | 164th · 6th on team | 100.6 | +0.072 | ★PR ★CR SR CSR |
| 2016-09-14 | Nolte State Park | 5000m | 20:41 | 17th · 10th on team | 102.8 | +0.026 | PR ★CR SR CSR |
| 2016-09-10 | Capital HS | 3588m | 14:21.6 | 47th · 8th on team | 106.7 | +0.063 | ★PR ★CR R SR CSR RSR |