Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Borher Park | 5000m | 23:08 | 115th · 4th on team | 106.8 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-02 | Borher Park | 5000m | 26:00.7 | 12th · 4th on team | 96.4 | -0.006 | CSR |
| 2019-09-28 | Kenilworth Park | 5000m | 24:46 | 86th · 3rd on team | 102.6 | +0.027 | ★CR SR CSR |
| 2019-09-25 | Paint Branch High School | 5000m | 25:58 | 5th · 4th on team | 103.2 | +0.083 | ★CR SR CSR |
| 2019-09-21 | Hereford HS | 4828m | 25:09.6 | 109th · 3rd on team | 104.7 | +0.097 | ★CR CSR RSR |
| 2019-09-16 | Smokey Glen Farm | 5000m | 28:23.4 | 9th · 4th on team | 95.8 | +0.083 | SR CSR |
| 2019-09-10 | Martin Luther King Park | 4828m | 26:48.3 | 6th · 4th on team | 98.9 | +0.104 | ★CR CSR |
| 2019-09-07 | Brunswick High School | 4828m | 24:55.6 | 82nd · 4th on team | 100.4 | +0.040 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Watkins Mill HS | 5000m | 25:01.1 | 63rd · 6th on team | 105.4 | +0.058 | ★CR R CSR RSR |
| 2018-10-27 | Borher Park | 5000m | 23:51 | 117th · 6th on team | 103.4 | -0.006 | PR CR SR CSR |
| 2018-10-13 | Jerusalem Mill | 5000m | 25:00.1 | 109th · 4th on team | 100.7 | +0.013 | ★CR CSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 22:22 | 69th · 3rd on team | 101.2 | -0.034 | ★PR ★CR SR CSR |
| 2018-09-29 | Baltimore County Agriculture Resource Centter | 5000m | 24:38.9 | 118th · 4th on team | 103.9 | +0.032 | ★CR R SR CSR RSR |
| 2018-09-25 | Smokey Glen Farm | 5000m | 26:35.5 | 8th · 6th on team | 100.0 | +0.083 | |
| 2018-09-22 | Hereford HS | 4828m | 25:58.6 | 65th · 3rd on team | 100.8 | +0.097 | PR CR SR CSR |
| 2018-09-18 | Borher Park | 5000m | 25:32.9 | 11th · 7th on team | 97.3 | -0.006 | CR CSR |
| 2018-09-11 | Smokey Glen Farm | 5000m | 25:47.6 | 25th · 7th on team | 103.6 | +0.083 | ★CR R CSR RSR |
| 2018-09-08 | Stevenson University | 5000m | 25:26.6 | 126th · 6th on team | 98.2 | +0.008 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Watkins Mill HS | 5000m | 25:31.1 | 67th · 2nd on team | 103.1 | +0.058 | CR CSR |
| 2017-09-26 | Smokey Glen Farm | 5000m | 27:01.7 | 15th · 8th on team | 99.9 | +0.083 | CR CSR |
| 2017-09-23 | Stevenson University | 5000m | 25:23.5 | 195th · 5th on team | 99.0 | +0.008 | ★CR CSR |
| 2017-09-13 | Smokey Glen Farm | 5000m | 27:05.5 | 22nd · 10th on team | 97.9 | +0.083 | CR CSR |
| 2017-09-09 | Fair Hill Race Track | 5000m | 24:25.5 | 61st · 9th on team | 103.4 | +0.022 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Borher Park | 5000m | 25:49.5 | 102nd · 3rd on team | 95.5 | -0.006 | PR CR SR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 26:03 | 150th · 3rd on team | 96.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Urbana High School | 5000m | 26:16.9 | 125th · 6th on team | 94.3 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-09-27 | Smokey Glen Farm | 5000m | 29:17.4 | 39th · 12th on team | 91.8 | +0.083 | CR R CSR RSR |
| 2016-09-20 | Winston Churchill HS | 5000m | 28:18.3 | 46th · 13th on team | 90.9 | +0.037 | PR ★CR R SR CSR RSR |
| 2016-09-13 | Richard Montgomery High School | 4828m | 27:17 | 32nd · 11th on team | 90.8 | +0.035 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 30:31 | 126th · 2nd on team | 84.4 | +0.022 | PR CR R SR CSR RSR |