Racecast

Avery Jacobson

Cascade (Leavenworth) (WA) · 12 · CARIBOU TRAILWA D1ADistrict 51A · Compare head to head

Athlete rating 110.6 2019 XC season
Best race 113.4 XC
Races 24
Seasons 4 2016 — 2019

RankedNation #56453·WA #1959·WA D1A #702·CARIBOU TRAIL #14·Team #10 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 8 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 108.9

Cascade (Leavenworth) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Sun Willows Golf Course 5000m 19:02.2 144th · 7th on team 109.0 +0.010 ★CR CSR
2019-10-22 Enchantment Park 4425m 16:10.5 13th · 7th on team 113.4 +0.009 ★PR ★CR ★R SR CSR RSR
2019-10-12 Lakewood HS 5000m 18:42.9 358th · 6th on team 109.2 -0.004 ★PR ★CR SR CSR
2019-10-05 Ski Hill 4506m 17:59.1 62nd · 7th on team 110.8 +0.080 ★PR ★CR R SR CSR RSR
2019-09-24 Okanogan Valley Golf Club 5000m 19:00 38th · 5th on team 110.2 +0.012 PR ★CR R SR CSR RSR
2019-09-21 South Whidbey Middle & High School 5000m 19:50.9 100th · 7th on team 105.9 +0.021 ★CR CSR
2019-09-14 Wapato Point 5000m 19:43.1 39th · 5th on team 106.9 +0.031 PR ★CR R SR CSR RSR
2019-09-07 Irene Rinehart Riverfront Park 2414m 9:24 40th · 7th on team 106.0 +0.094 ★PR ★CR R SR CSR RSR

2018 XC 101.4

Cascade (Leavenworth) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-23 Walla Walla Point Park 5000m 20:42.2 6th · 4th on team 101.2 +0.008 ★CR CSR
2018-10-16 Enchantment Park 4586m 19:09.5 18th · 8th on team 103.2 +0.046 ★PR ★CR R SR CSR RSR
2018-10-09 Lake Woods Golf Course 5000m 20:51.6 9th · 3rd on team 100.1 +0.007 ★CR CSR
2018-10-06 Ski Hill 4506m 19:15.8 43rd · 2nd on team 103.1 +0.080 PR CR R SR CSR RSR
2018-09-29 Franklin Park-Yakima 4828m 21:29.1 66th · 2nd on team 97.7 +0.046 ★CR SR CSR
2018-09-18 Okanogan Valley Golf Club 5000m 20:41 5th · 2nd on team 102.2 +0.012 PR CR R SR CSR RSR
2018-09-15 South Whidbey Middle & High School 5000m 20:44 145th · 1st on team 102.1 +0.021 PR CR R SR CSR RSR

2017 XC 96.6

Cascade (Leavenworth) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Walla Walla Point Park 5000m 21:39.6 26th · 3rd on team 95.8 +0.008 CR SR CSR
2017-10-07 Ski Hill 4506m 20:31.3 101st · 3rd on team 97.2 +0.080 SR CSR RSR
2017-09-16 South Whidbey Middle & High School 5000m 21:42.5 46th · 4th on team 96.9 +0.021 CR SR CSR RSR

2016 XC 96.1

Cascade (Leavenworth) (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Ski Hill 4506m 20:02.3 85th · 5th on team 99.0 +0.080 CR R CSR RSR
2016-10-05 Eastside Park 5000m 21:20.2 47th · 14th on team 95.1 -0.006 PR ★CR SR CSR
2016-10-01 Walla Walla Point Park 4828m 20:35 91st · 2nd on team 98.0 +0.022 ★PR ★CR R SR CSR RSR
2016-09-28 Tonasket HS 4506m 19:57 13th · 4th on team 96.6 +0.052 PR ★CR R SR CSR RSR
2016-09-17 South Whidbey Middle & High School 5000m 28:12.7 181st · 16th on team — +0.021 PR CR SR CSR
2016-09-10 Irene Rinehart Riverfront Park 3540m 15:58 46th · 3rd on team 91.8 +0.037 ★PR ★CR R SR CSR RSR