Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wrentham Development Center | 5000m | 18:20.6 | 74th · 1st on team | 111.3 | -0.009 | ★CR CSR |
| 2019-10-26 | Wrentham Development Center | 5000m | 18:29.9 | 64th · 8th on team | 111.2 | -0.009 | CR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 17:59.2 | 26th · 1st on team | 111.1 | -0.031 | ★PR ★CR SR CSR |
| 2019-10-16 | Braintree High School | 4828m | 17:38 | 10th · 9th on team | 111.1 | -0.015 | ★PR ★CR SR CSR |
| 2019-10-10 | Cold Spring Park | 5000m | 18:02 | 8th · 8th on team | 114.8 | -0.008 | PR ★CR R SR CSR RSR |
| 2019-10-02 | Cutler Park | 5000m | 19:01 | 21st · 10th on team | 107.8 | -0.002 | ★CR SR CSR |
| 2019-09-25 | Houghton's Pond | 4715m | 18:00 | 18th · 7th on team | 112.1 | +0.037 | ★PR ★CR SR CSR RSR |
| 2019-09-18 | Walpole High School | 4136m | 15:12 | 28th · 9th on team | 109.7 | +0.002 | ★PR ★CR SR CSR RSR |
| 2019-09-11 | Cold Spring Park | 5000m | 19:47 | 14th · 10th on team | 104.6 | -0.008 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wrentham Development Center | 5000m | 18:45.9 | 100th · 5th on team | 108.9 | -0.009 | CR CSR |
| 2017-10-28 | Coakley Middle School | 5000m | 18:20 | 46th · 3rd on team | 109.9 | -0.026 | PR ★CR SR CSR |
| 2017-10-18 | Cold Spring Park | 5000m | 19:10 | 14th · 14th on team | 106.5 | -0.008 | PR CR SR CSR |
| 2017-10-11 | Braintree High School | 4828m | 17:43 | 14th · 11th on team | 110.2 | -0.015 | PR CR SR CSR RSR |
| 2017-10-04 | Weymouth High School | 4506m | 17:35 | 23rd · 13th on team | 104.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2017-09-27 | Cutler Park | 5000m | 20:38 | 31st · 16th on team | 100.7 | -0.002 | CR CSR |
| 2017-09-18 | Cold Spring Park | 5000m | 19:49 | 9th · 4th on team | 102.2 | -0.008 | PR CR SR CSR RSR |
| 2017-09-13 | Elm Bank Park | 4023m | 16:17 | 4th · 4th on team | 102.2 | +0.008 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 3000m | 11:28.8 | 75th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2016-11-05 | Wrentham Development Center | 3000m | 11:29 | 75th · 5th on team | 102.2 | +0.006 | ★CR CSR |
| 2016-10-29 | Coakley Middle School | 2500m | 9:06 | 16th · 3rd on team | 104.9 | +0.002 | ★PR ★CR SR CSR |
| 2016-10-19 | Larz Anderson Park | 2623m | 10:16 | 12th · 5th on team | 105.6 | +0.070 | ★PR ★CR R SR CSR RSR |
| 2016-10-05 | Cold Spring Park | 5000m | 20:09 | 19th · 19th on team | 101.2 | -0.008 | PR CR R SR CSR RSR |
| 2016-09-28 | Cold Spring Park | 5000m | 21:33 | 53rd · 30th on team | 94.4 | -0.008 | PR CR SR CSR |
| 2016-09-21 | Cold Spring Park | 2414m | 9:44 | 8th · 8th on team | 99.7 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2016-09-14 | Framingham High School | 2574m | 10:43 | 25th · 15th on team | 93.6 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2016-09-07 | Cold Spring Park | 5000m | 23:29 | 46th · 32nd on team | 86.6 | -0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-05 | Bay State Conference Championship | 1000m | 2:47.39 | 9th · 1st on team | 117.6 | -0.045 | ★PR ★R SR RSR |
| 2020-01-29 | BSC Open Meet | 1000m | 2:48.79 | 3rd · 1st on team | 116.7 | -0.045 | PR R SR RSR |
| 2020-01-23 | BSC #5 | 1000m | 2:49.05 | 16th · 4th on team | 116.5 | -0.045 | PR R SR RSR |
| 2020-01-02 | BSC #3 | 1000m | 2:52.58 | 13th · 3rd on team | 114.1 | -0.045 | PR SR RSR |
| 2019-12-19 | BSC #2 | 1000m | 2:59.33 | 23rd · 4th on team | 109.4 | -0.045 | |
| 2019-12-12 | Bay State Conf #1 | 1000m | 2:56.66 | 16th · 4th on team | 111.0 | -0.045 | SR RSR |
| 2019-12-12 | BSC #1 | 1000m | 2:56.66 | 16th · 4th on team | 111.0 | -0.045 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-08 | Newton North @ Framingham | 1mile | 5:08.1 | 7th · 5th on team | 112.8 | -0.025 | |
| 2019-05-01 | Newton North v. Wellesley | 1mile | 5:05.4 | 14th · 6th on team | 112.7 | -0.032 | SR |
| 2019-04-24 | Brookline v. Newton North | 1mile | 5:13.54 | 7th · 6th on team | 109.9 | -0.032 | |
| 2019-04-17 | BSC Invite | 1mile | 5:07.33 | 19th · 3rd on team | 112.8 | -0.025 | SR RSR |
| 2019-04-10 | Natick @ Newton North | 1mile | 5:17.2 | 12th · 4th on team | 109.4 | -0.032 | SR |
| 2019-01-30 | BSC #6 | 1000m | 2:55.25 | 14th · 2nd on team | 111.9 | -0.045 | PR SR RSR |
| 2019-01-24 | BSC #5 | 1000m | 3:03.95 | 27th · 4th on team | 106.6 | -0.045 | |
| 2019-01-17 | BSC #4 | 1000m | 3:02.47 | 24th · 3rd on team | 107.5 | -0.045 | SR RSR |
| 2019-01-03 | BSC #3 | 1000m | 3:05.77 | 33rd · 4th on team | 105.6 | -0.045 | SR RSR |
| 2018-12-20 | BSC #2 | 1000m | 3:07.6 | 33rd · 4th on team | 104.3 | -0.045 | SR RSR |
| 2018-12-13 | Bay State Conference #1 | 1000m | 3:11.74 | 34th · 5th on team | 102.0 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Braintree v Newton North | 1mile | 5:01.9 | 5th · 5th on team | 114.4 | -0.032 | ★PR R SR RSR |
| 2018-05-02 | Brookline v. Framingham v. Newton North | 1mile | 5:10.81 | 9th · 5th on team | 111.5 | -0.032 | PR SR RSR |
| 2018-04-25 | Weymouth v Newton North | 1mile | 5:35.2 | 9th · 7th on team | 103.2 | -0.032 | PR SR |
| 2018-01-25 | BSC #5 | 1000m | 3:00.15 | 30th · 4th on team | 108.6 | -0.045 | |
| 2018-01-18 | Bay State Conference #4 | 1000m | 2:59.95 | 37th · 5th on team | 108.7 | -0.045 | PR SR RSR |
| 2018-01-06 | Meet results → | Men's 1000 Meters | 3:03.74 | 50th · 2nd on team | 108.5 | — | ★PR SR RSR |
| 2017-12-21 | Bay State Conference #2 | 1000m | 3:01.7 | 39th · 4th on team | 107.3 | -0.045 | PR SR RSR |
| 2017-12-14 | BSC #1 | 1000m | 3:07.66 | 29th · 5th on team | 103.8 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | NNvWeymouth | 800m | 2:22.6 | 15th · 11th on team | 106.2 | -0.033 | |
| 2017-05-03 | Brookline / NN / Framingham | 800m | 2:15.4 | 8th · 5th on team | 113.2 | -0.025 | ★PR R SR RSR |
| 2017-04-26 | NNvNeedham | 800m | 2:22.8 | 20th · 8th on team | 106.4 | -0.032 | PR R SR RSR |
| 2017-04-12 | NNvBraintree | 800m | 2:25.2 | 14th · 10th on team | 103.5 | -0.037 | PR SR RSR |