Racecast

Michael Gonzalez

Golden Valley (CE) (CA) · 12 · MOUNTAINCA D3CENTRAL D1KERN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.8 2019 XC season
Best race 99.3 TF
Races 20
Seasons 3 2016 — 2019

RankedNation #135719·CA #17403·CA D3 #6177·CENTRAL #1473·CENTRAL D1 #405·MOUNTAIN #130·Team #26 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 3 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2019 XC 97.4

Golden Valley (CE) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-16 Golden Valley High School 3218m 13:07 20th · 5th on team 97.2 -2.1% ★CR CSR
2019-10-02 West High School 3218m 12:49 16th · 5th on team 98.8 -2.8% ★CR SR CSR RSR
2019-09-21 Silverlakes Sports Park 4828m 20:30.6 156th · 2nd on team 97.1 -3.0% ★PR ★CR SR CSR RSR
2019-09-14 Morro Bay Invitational 4828m 22:37.3 206th · 4th on team 96.7 +5.6% PR ★CR SR CSR RSR

2018 XC 93.4

Golden Valley (CE) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-31 Woodward Park 3218m — — — -2.0% ★CR CSR
2018-10-03 Ridgeview High School 3218m 13:03 42nd · 8th on team 95.7 -4.1% ★CR CSR
2018-09-08 Morro Bay Invitational 4828m 24:52.6 209th · 7th on team 86.8 +5.6% PR CR SR CSR
2018-09-01 McFarland High School Sports Complex 3218m 12:40.9 29th · 2nd on team 97.7 -4.9% ★PR ★CR SR CSR RSR

2016 XC 88.9

Golden Valley (CE) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-10 Hart Memorial Park 3218m 13:12.9 17th · 2nd on team 96.8 -2.5% ★CR R CSR RSR
2016-11-05 Hart Memorial Park 3218m 13:38.5 70th · 4th on team 93.4 -2.5% CR CSR
2016-10-21 Clovis North High School 3218m 13:30.3 118th · 10th on team 91.3 -5.6% ★CR CSR
2016-10-19 Independence High School 3218m 13:03 22nd · 5th on team 96.3 -2.7% PR ★CR R SR CSR RSR
2016-10-14 Woodward Park 3540m 15:07.1 182nd · 6th on team 90.4 -4.9% ★PR ★CR R SR CSR RSR
2016-10-05 Ridgeview High School 3218m 13:58 31st · 6th on team 89.4 -4.1% PR CR R SR CSR RSR
2016-09-17 Hart Memorial Park 3218m — — — -2.5%
2016-09-07 Lake Ming 3218m 15:33.3 105th · 10th on team 80.6 -3.6% PR ★CR R SR CSR RSR
2016-08-31 Hart Memorial Park 3218m 17:26 26th · 9th on team 72.7 -2.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 97.6

Golden Valley (CE) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-20 SYL Mini-meet #2 1600m 5:56.4 14th · 5th on team 97.6 +2.0%
2018-03-20 SYL Mini-meet #2 800m 2:41.3 13th · 3rd on team 96.1 +2.0% ★PR SR
2018-03-07 FS Kern Invitational 1600m 5:40.39 30th · 2nd on team 99.3 -0.9% ★PR ★R SR RSR