Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-03 | Lakeside Park | 5000m | 20:24.4 | 31st · 11th on team | 109.1 | +0.042 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-01 | Craig Ranch Park | 6000m | 23:10.3 | 33rd · 13th on team | 111.2 | -0.003 | ★CR CSR |
| 2021-01-23 | Sand Hollow Golf Course | 6000m | 22:46.6 | 50th · 10th on team | 113.7 | +0.003 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Baylands Park | 6000m | 22:08.5 | 96th · 9th on team | 113.3 | -0.017 | ★PR ★CR SR CSR |
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 18:28.9 | 35th · 2nd on team | 115.4 | +0.008 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Agricultural Operations Course | 6000m | 22:52.2 | 93rd · 9th on team | 110.6 | -0.023 | PR ★CR SR CSR |
| 2019-08-31 | Palisade Park | 5000m | 19:45 | 18th · 7th on team | 112.5 | +0.055 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Grande Sports Complex | 5000m | 20:14.9 | 165th · 7th on team | 123.1 | +0.004 | SR CSR |
| 2018-10-17 | Sugar House Park | 4828m | 19:15.8 | 14th · 3rd on team | 131.3 | +0.061 | CSR |
| 2018-10-09 | Sand Hollow Golf Course | 4828m | 18:54.3 | 8th · 4th on team | 133.9 | +0.069 | CSR RSR |
| 2018-09-28 | Cedar HS | 4828m | 18:51.2 | 15th · 4th on team | 131.5 | +0.034 | CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 17:47 | 72nd · 6th on team | 133.4 | -0.012 | SR CSR RSR |
| 2018-09-01 | Lakeside Park | 4828m | 19:05.9 | 19th · 5th on team | 130.5 | +0.043 | SR CSR RSR |
| 2018-08-25 | Bicentennial Park | 4828m | 19:37 | 1st · 1st on team | 126.1 | +0.036 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 19:56.9 | 71st · 2nd on team | 132.6 | +0.072 | ★CR SR CSR |
| 2017-10-18 | Sugar House Park | 4828m | 18:43 | 11th · 2nd on team | 134.6 | +0.061 | ★CR CSR |
| 2017-10-10 | Sand Hollow Golf Course | 4828m | 18:06.2 | 6th · 2nd on team | 139.2 | +0.069 | ★CR ★R CSR RSR |
| 2017-09-29 | Cedar HS | 4828m | 18:28.4 | 12th · 4th on team | 132.5 | +0.034 | ★CR CSR RSR |
| 2017-09-16 | Silverlakes Sports Park | 4828m | 17:40.9 | 66th · 3rd on team | 131.3 | -0.012 | ★PR ★CR SR CSR |
| 2017-09-02 | Lakeside Park | 4828m | 19:00.8 | 19th · 4th on team | 131.5 | +0.043 | ★CR SR CSR RSR |
| 2017-08-26 | Bicentennial Park | 4828m | 19:29.4 | 10th · 2nd on team | 128.4 | +0.036 | SR CSR |
| 2017-08-18 | Bloomington Hills North Park | 1689m | 6:22 | 1st · 1st on team | 130.9 | +0.140 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Grande Sports Complex | 5000m | 20:47 | 130th · 5th on team | 120.4 | +0.004 | SR CSR |
| 2016-11-04 | Dirt Mile | 4828m | 19:16 | 8th · 2nd on team | 129.1 | +0.049 | ★CR CSR |
| 2016-10-19 | Sugar House Park | 4828m | 19:24.2 | 13th · 3rd on team | 129.0 | +0.061 | CSR |
| 2016-10-11 | Bloomington Hills North Park | 4828m | 19:16.3 | 5th · 3rd on team | 134.1 | +0.096 | ★CR CSR RSR |
| 2016-09-17 | Silverlakes Sports Park | 4828m | 18:07.8 | 77th · 2nd on team | 130.5 | -0.012 | PR CR SR CSR RSR |
| 2016-09-03 | BYU Track Stadium Course | 4828m | 19:58.5 | 27th · 3rd on team | 127.3 | +0.073 | CSR |
| 2016-08-27 | Bicentennial Park | 4828m | 19:11 | 8th · 4th on team | 127.7 | +0.036 | ★CR SR CSR RSR |
| 2016-08-19 | Bloomington Hills North Park | 1689m | 6:46 | 1st · 1st on team | 124.0 | +0.140 | SR CSR |
| 2016-08-09 | Cedar HS | 4828m | 19:21 | 3rd · 2nd on team | 127.4 | +0.034 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Grande Sports Complex | 5000m | 18:54 | 42nd · 2nd on team | 131.4 | +0.004 | PR ★CR SR CSR |
| 2015-10-21 | Sugar House Park | 4828m | 19:04.2 | 5th · 2nd on team | 131.6 | +0.061 | CR CSR RSR |
| 2015-10-02 | Cedar HS | 4747m | 18:27.1 | 6th · 1st on team | 130.4 | +0.038 | ★PR ★CR SR CSR RSR |
| 2015-09-19 | Great Park | 4828m | 18:31.6 | 6th · 1st on team | 127.6 | -0.024 | PR ★CR SR CSR |
| 2015-09-05 | BYU Track Stadium Course | 4828m | 19:33.1 | 21st · 1st on team | 129.7 | +0.073 | PR ★CR SR CSR RSR |
| 2015-08-29 | American Fork HS | 3218m | 12:45 | 26th · 1st on team | 128.3 | +0.072 | ★PR ★CR SR CSR RSR |
| 2015-08-25 | Bloomington Hills North Park | 3218m | 13:49 | 2nd · 2nd on team | 116.3 | +0.069 | PR ★CR SR CSR |
| 2015-08-18 | Bloomington Hills North Park | 1689m | 6:42 | 1st · 1st on team | 125.5 | +0.140 | PR CR SR CSR RSR |
| 2015-08-11 | Cedar HS | 4747m | 19:25 | 5th · 1st on team | 122.5 | +0.038 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-24 | Bloomington Hills North Park | 3218m | 14:45 | 2nd · 2nd on team | 121.2 | +0.069 | |
| 2014-08-27 | Bloomington Hills North Park | 3218m | 13:54 | 3rd · 3rd on team | 128.0 | +0.069 | PR CR SR CSR |
| 2014-08-15 | Bloomington Hills North Park | 1689m | 6:57 | 2nd · 2nd on team | 132.4 | +0.140 | PR CR R SR CSR RSR |
| 2014-08-12 | Cedar HS | 2000m | 11:35 | 1st · 1st on team | 86.6 | — | ★PR ★CR SR CSR |
| 2014-08-06 | Bloomington Hills North Park | 4000m | 14:33 | 2nd · 2nd on team | 116.7 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Bloomington Hills North Park | 1689m | 12:34.6 | 1st · 1st on team | 65.2 | +0.140 | PR CR SR CSR |
| 2013-09-03 | Bloomington Hills North Park | 2092m | 13:35.2 | 1st · 1st on team | 77.5 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Idaho State Bengal Invitational | 3ksteeple | 12:26.16 | 15th · 4th on team | — | -0.009 | SR |
| 2022-04-01 | UVU Collegiate Invite | 3ksteeple | 12:29.57 | 8th · 5th on team | — | -0.014 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | WAC Outdoor Track and Field Championships | 3ksteeple | 11:36.3 | 9th · 2nd on team | — | -0.021 | ★PR SR |
| 2021-04-24 | Robison Invitational | 3ksteeple | 11:45.59 | 5th · 1st on team | — | -0.028 | |
| 2021-04-03 | UVU Collegiate Invitational | 3ksteeple | 11:45.53 | 6th · 2nd on team | — | -0.014 | PR SR |
| 2021-03-20 | UNLV Spring Invitational & Sheila Tarr-Smith Multis | 3ksteeple | 11:58.1 | 5th · 2nd on team | — | -0.016 | PR SR |
| 2021-03-06 | UNLV Spring Opener | 1500m | 5:14.93 | 17th · 5th on team | 105.7 | -0.016 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Mountain States Games | 3000m | 12:07.32 | 21st · 4th on team | 99.5 | -0.023 | |
| 2020-01-25 | Ed Jacoby Invite | 3000m | 11:05.26 | 23rd · 8th on team | 106.2 | -0.028 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | UHSAA State Championships | 800m | 2:24.04 | 9th · 2nd on team | 128.6 | -0.028 | |
| 2019-05-09 | Region 9 Championships | 800m | 2:21.15 | 6th · 2nd on team | 131.6 | -0.027 | SR RSR |
| 2019-05-03 | Herriman Twilight | 1600m | 5:36.23 | 12th · 3rd on team | 126.3 | -0.006 | |
| 2019-04-20 | Davis Invitational | 1600m | 5:31.56 | 22nd · 2nd on team | 126.4 | -0.022 | |
| 2019-04-13 | Dixie Invitational | 800m | 2:26.15 | 12th · 2nd on team | 127.1 | -0.025 | SR |
| 2019-04-13 | Dixie Invitational | 1600m | 5:21.69 | 15th · 4th on team | 129.2 | -0.025 | SR RSR |
| 2019-04-06 | Desert Hills Invitational | 1600m | 5:28.55 | 19th · 4th on team | 127.4 | -0.023 | SR RSR |
| 2019-03-30 | Hurricane Valley Rotary Invitational | 1600m | 5:36.6 | 14th · 3rd on team | 124.4 | -0.018 | SR RSR |
| 2019-03-30 | Hurricane Valley Rotary Invitational | 300mh | 52.99 | 23rd · 3rd on team | — | -0.018 | |
| 2019-03-23 | Pine View Invitational | 300mh | 51.39 | 28th · 6th on team | — | -0.029 | SR |
| 2019-03-23 | Pine View Invitational | 800m | 2:30.13 | 21st · 2nd on team | 123.4 | -0.029 | |
| 2019-03-09 | Snow Canyon Invitational | 300mh | 52.17 | 17th · 9th on team | — | -0.027 | SR |
| 2019-03-09 | Snow Canyon Invitational | 800m | 2:29.81 | 8th · 2nd on team | 123.9 | -0.027 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | UHSAA State Track and Field Championships (1A-6A) | 800m | 2:22.95 | 19th · 2nd on team | 129.5 | -0.028 | |
| 2018-05-10 | Utah Region 9 Championships | 800m | 2:22.95 | 4th · 2nd on team | 129.9 | -0.029 | SR |
| 2018-05-10 | Utah Region 9 Championships | 1600m | 5:22.54 | 5th · 3rd on team | 129.1 | -0.029 | SR |
| 2018-05-04 | Herriman Invitational | 1600m | 5:26.63 | 10th · 3rd on team | 130.0 | -0.006 | RSR |
| 2018-05-04 | Herriman Twilight | 1600m | 5:26.63 | 10th · 3rd on team | 130.0 | -0.006 | |
| 2018-04-21 | Dixie Invitational | 1600m | 5:26.09 | 9th · 2nd on team | 127.6 | -0.025 | SR |
| 2018-04-21 | Dixie Invitational | 800m | 2:23.23 | 6th · 1st on team | 129.5 | -0.025 | SR RSR |
| 2018-04-14 | Desert Hills Invitational | 800m | 2:24.03 | 4th · 1st on team | 129.0 | -0.023 | SR RSR |
| 2018-04-14 | Desert Hills Invitational | 1600m | 5:31.14 | 14th · 5th on team | 125.8 | -0.023 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Region 9 Championships | 800m | 2:20.81 | 4th · 2nd on team | 135.0 | +0.001 | ★PR SR RSR |
| 2017-04-22 | Dixie Invitational | 1600m | 5:18.27 | 7th · 4th on team | 130.5 | -0.025 | ★PR SR RSR |
| 2017-04-22 | Dixie Invitational | 800m | 2:24.71 | 4th · 1st on team | 127.8 | -0.025 | SR |
| 2017-04-14 | Desert Hills Multis & Distance Carnival | 3200m | 11:44.7 | 8th · 4th on team | 128.4 | -0.023 | SR |
| 2017-04-08 | Desert Hills Invitational | 800m | 2:25.51 | 3rd · 2nd on team | 128.1 | -0.023 | RSR |
| 2017-04-08 | Desert Hills Invitational | 1600m | 5:22.51 | 9th · 4th on team | 129.7 | -0.023 | SR RSR |
| 2017-03-24 | Pine View Invitational | 1600m | 5:26.34 | 16th · 3rd on team | 126.7 | -0.029 | SR RSR |
| 2017-03-24 | Pine View Invitational | 800m | 2:25.5 | 4th · 2nd on team | 126.5 | -0.029 | SR |
| 2017-03-10 | Snow Canyon Invitational | 1600m | 5:28.42 | 4th · 2nd on team | 126.0 | -0.027 | SR RSR |
| 2017-02-18 | Simplot Games | 1600m | 5:38.82 | 82nd · 2nd on team | 123.2 | -0.023 | |
| 2017-01-28 | UHSTCA Indoor Championships | 1600m | 5:29.78 | 27th · 2nd on team | 125.9 | -0.008 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | Utah State Track and Field Championships | 3200m | 11:48.22 | 11th · 2nd on team | 127.0 | -0.028 | |
| 2016-05-20 | Utah State Track and Field Championships | 1600m | 5:23.42 | 13th · 3rd on team | 128.6 | -0.028 | |
| 2016-05-11 | Region 9 Championships | 800m | 2:23.97 | 7th · 3rd on team | 127.8 | -0.029 | PR SR |
| 2016-05-11 | Region 9 Championships | 3200m | 11:54.9 | 4th · 1st on team | 125.3 | -0.029 | |
| 2016-05-07 | BYU Invitational Day 2 | 1600m | 5:20.4 | 34th · 2nd on team | 128.9 | -0.028 | PR SR RSR |
| 2016-04-29 | Snow Canyon Invitational | 1600m | 5:21.54 | 4th · 2nd on team | 128.2 | -0.027 | PR SR RSR |
| 2016-04-23 | Dixie Invitational | 800m | 2:26.68 | 6th · 2nd on team | 126.4 | -0.025 | PR SR |
| 2016-04-22 | Dixie Invitational | 1600m | 5:30.28 | 6th · 2nd on team | 126.2 | -0.025 | |
| 2016-04-15 | DESERT HILLS INVITATIONAL | 300mh | 50.27 | 12th · 1st on team | — | -0.023 | ★PR SR |
| 2016-04-07 | Desert Hills Multis and Develop Meet | 800m | 2:28.24 | 7th · 3rd on team | 124.9 | -0.023 | PR SR |
| 2016-04-02 | Pine View Invitational | 3200m | 11:44.7 | 9th · 3rd on team | 127.4 | -0.029 | PR SR RSR |
| 2016-04-01 | Pine View Invitational | 1600m | 5:26.84 | 10th · 4th on team | 126.8 | -0.029 | PR SR RSR |
| 2016-04-01 | Pine View Invitational | 300mh | 50.85 | 10th · 2nd on team | — | -0.029 | PR SR |
| 2016-03-19 | NIKE Chandler Rotary Seeded | 1600m | 5:27.82 | 5th · 2nd on team | 125.7 | -0.035 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-22 | Desert Hills All-Comers | 1600m | 5:31.13 | 1st · 1st on team | 136.4 | -0.023 | PR R SR RSR |
| 2015-04-22 | Desert Hills All-Comers | 800m | 2:37.36 | 1st · 1st on team | 128.2 | -0.023 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-01 | Snow Canyon JV Meet | 1600m | 5:44 | 1st · 1st on team | 132.2 | -0.027 | PR R SR RSR |
| 2014-04-01 | Snow Canyon JV Meet | 800m | 2:38.92 | 1st · 1st on team | 127.7 | -0.027 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-07-25 | USATF-National Finals | 3000m | 12:49.04 | 1st · 1st on team | — | -0.041 | PR SR |
| 2012-06-23 | USATF-Region 11 Championships | 3000m | 13:31.53 | 1st · 1st on team | 103.5 | -0.012 | |
| 2012-06-23 | USATF-Region 11 Championships | 1500m | 6:04.35 | 1st · 1st on team | 106.9 | -0.012 | |
| 2012-06-09 | USATF-State Meet | 3000m | 13:18.5 | 1st · 1st on team | 105.5 | -0.014 | PR SR |
| 2012-06-09 | USATF-State Meet | 1500m | 6:53.92 | 2nd · 2nd on team | 94.3 | -0.014 | |
| 2012-06-02 | USATF-Developmental Meet | 1500m | 6:03.38 | 1st · 1st on team | 108.1 | -0.008 | PR SR |
| 2012-04-28 | Stallions Invitational | 800m | 2:51.54 | 2nd · 2nd on team | 109.1 | -0.005 | PR R SR RSR |