Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Fisher River Park | 5000m | 23:22 | 36th · 1st on team | 108.7 | +0.023 | ★CR CSR |
| 2019-10-22 | Oakboro District Park | 5000m | 22:12 | 2nd · 1st on team | 115.2 | +0.030 | ★CR SR CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 23:01.7 | 147th · 1st on team | 108.6 | +0.010 | SR CSR |
| 2019-10-01 | Frank Lisk Park | 5000m | 25:20 | 18th · 1st on team | 99.3 | +0.022 | |
| 2019-09-24 | West Montgomery HS | 5000m | 25:21 | 1st · 1st on team | 107.5 | +0.095 | ★CR CSR |
| 2019-09-16 | Frank Lisk Park | 5000m | 23:17 | 3rd · 1st on team | 110.3 | +0.022 | SR CSR RSR |
| 2019-09-03 | Frank Lisk Park | 3218m | 16:14 | 15th · 1st on team | 100.6 | +0.066 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 23:06.2 | 102nd · 1st on team | 108.5 | +0.010 | CSR |
| 2018-10-16 | Frank Lisk Park | 5000m | 23:27 | 12th · 2nd on team | 108.7 | +0.022 | |
| 2018-10-09 | East Montgomery High School | 5000m | 23:51.3 | 3rd · 1st on team | 107.5 | +0.032 | ★CR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 22:38.8 | 51st · 1st on team | 110.7 | +0.002 | SR CSR |
| 2018-10-02 | Frank Lisk Park | 5000m | 22:42 | 16th · 2nd on team | 112.4 | +0.022 | ★CR SR CSR RSR |
| 2018-09-25 | Frank Lisk Park | 5000m | 24:34.5 | 20th · 2nd on team | 103.1 | +0.022 | CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 24:07.5 | 174th · 2nd on team | 104.1 | +0.002 | SR CSR |
| 2018-09-04 | Frank Lisk Park | 3218m | 14:49 | 11th · 2nd on team | 110.0 | +0.066 | SR CSR RSR |
| 2018-08-30 | Chuck Morehead Memorial Park | 5000m | 26:36 | 9th · 2nd on team | 103.6 | +0.110 | ★CR CSR RSR |
| 2018-08-28 | Frank Lisk Park | 5000m | 25:56 | 11th · 2nd on team | 98.3 | +0.022 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | Central Academy of Technology & Arts (CATA) | 5000m | 22:41 | 4th · 2nd on team | 109.6 | +0.010 | |
| 2017-10-14 | Ivey Redmon Sports Complex | 5000m | 23:00 | 64th · 2nd on team | 107.6 | +0.010 | ★CR CSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 22:17.5 | 61st · 2nd on team | 110.2 | +0.002 | ★CR CSR |
| 2017-10-03 | Frank Lisk Park | 5000m | 22:47 | 11th · 2nd on team | 110.2 | +0.022 | CR CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 23:54.6 | 37th · 2nd on team | 104.9 | +0.002 | CSR |
| 2017-09-19 | Oakboro District Park | 5000m | 25:00 | 6th · 2nd on team | 102.4 | +0.030 | CSR |
| 2017-09-16 | Pfeiffer University | 5000m | 22:53 | 9th · 2nd on team | 108.9 | +0.009 | ★CR CSR |
| 2017-09-05 | Frank Lisk Park | 3218m | 14:48 | 7th · 1st on team | 110.2 | +0.066 | ★PR ★CR SR CSR |
| 2017-08-29 | Central Academy of Technology & Arts (CATA) | 5000m | 21:35 | 1st · 1st on team | 113.8 | +0.010 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 23:03.5 | 25th · 1st on team | 108.9 | +0.010 | CR CSR |
| 2016-10-18 | Oakboro District Park | 5000m | 23:04 | 6th · 1st on team | 110.9 | +0.030 | CR CSR |
| 2016-10-10 | Monroe | 5000m | 21:24 | 2nd · 1st on team | 113.4 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 22:54 | 96th · 1st on team | 108.4 | +0.002 | |
| 2016-09-27 | Mount Pleasant High school | 5000m | 23:50.8 | 3rd · 1st on team | 109.9 | +0.059 | ★CR CSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 22:22.5 | 14th · 1st on team | 111.0 | +0.002 | PR CR R SR CSR RSR |
| 2016-09-13 | Forest Hills High School | 5000m | 24:20 | 7th · 1st on team | 102.6 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-09-06 | Central Academy of Technology & Arts (CATA) | 5000m | 26:56 | 8th · 2nd on team | 93.8 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Mount Pleasant Private School Invitational | 3200m | 14:22 | 1st · 1st on team | 104.6 | -0.024 | |
| 2020-03-10 | Mount Pleasant Private School Invitational | 1600m | 6:45 | 6th · 1st on team | 103.4 | -0.024 | |
| 2020-02-26 | Pre-Season Time Trials | 1600m | 6:34 | 1st · 1st on team | 106.3 | -0.019 | |
| 2020-02-26 | Pre-Season Time Trials | 300mh | 59.84 | 2nd · 2nd on team | — | -0.019 | SR |
| 2020-02-26 | Pre-Season Time Trials | 3200m | 14:44 | 1st · 1st on team | 101.9 | -0.019 | |
| 2020-01-23 | MVAC & Rocky River Conference Championships | 1600m | 6:43.56 | 5th · 1st on team | 103.0 | -0.039 | |
| 2020-01-23 | MVAC & Rocky River Conference Championships | 3200m | 15:29.68 | 6th · 1st on team | 95.9 | -0.039 | |
| 2020-01-23 | MVAC & Rocky River Conference Championships | 55mh | 11.89 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2019-12-04 | East Rowan Polar Bear #1 | 3200m | 14:49.2 | 3rd · 1st on team | 100.8 | -0.029 | |
| 2019-12-04 | East Rowan Polar Bear #1 | 55mh | 11.94 | 4th · 1st on team | — | -0.029 | |
| 2019-12-04 | East Rowan Polar Bear #1 | 1600m | 6:43 | 6th · 1st on team | 103.1 | -0.029 | |
| 2019-11-25 | FHHS Polar Bear 1 | 55mh | 11.94 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2019-11-25 | FHHS Polar Bear 1 | 3200m | 14:01 | 2nd · 1st on team | 106.5 | -0.030 | SR RSR |
| 2019-11-25 | FHHS Polar Bear 1 | 1600m | 6:15 | 1st · 1st on team | 110.6 | -0.030 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Rocky River Conference Championship | 1600m | 6:09.84 | 5th · 1st on team | 112.6 | -0.030 | |
| 2019-05-02 | Rocky River Conference Championship | 3200m | 13:53.98 | 3rd · 1st on team | 108.0 | -0.030 | |
| 2019-04-17 | Cabarrus County T&F Championships | 1600m | 6:09.49 | 9th · 1st on team | 113.0 | -0.024 | SR RSR |
| 2019-04-17 | Cabarrus County T&F Championships | 3200m | 13:48.69 | 8th · 1st on team | 108.9 | -0.024 | |
| 2019-04-11 | RRC @ West Stanly | 3200m | 13:59 | 1st · 1st on team | 107.6 | -0.027 | |
| 2019-04-11 | RRC @ West Stanly | 1600m | 6:23 | 6th · 1st on team | 109.0 | -0.027 | |
| 2019-04-04 | West Stanly Open | 1600m | 6:14.1 | 5th · 1st on team | 111.3 | -0.027 | |
| 2019-04-04 | West Stanly Open | 3200m | 14:00.2 | 3rd · 1st on team | 107.2 | -0.027 | |
| 2019-03-28 | RRC Meet #1 (Only RRC Teams) | 3200m | 13:48 | 2nd · 1st on team | 109.1 | -0.024 | |
| 2019-03-28 | RRC Meet #1 (Only RRC Teams) | 1600m | 6:16 | 4th · 1st on team | 110.9 | -0.024 | |
| 2019-03-19 | A L Brown # 3 | 1600m | 6:16 | 4th · 1st on team | 110.5 | -0.027 | |
| 2019-03-19 | A L Brown # 3 | 300mh | 1:01.14 | 5th · 2nd on team | — | -0.027 | |
| 2019-03-16 | 2019 Marvin Ridge Invitational | 1600m | 6:13.83 | 20th · 1st on team | 111.1 | -0.030 | |
| 2019-03-16 | 2019 Marvin Ridge Invitational | 300mh | 58.62 | 14th · 1st on team | — | -0.030 | ★PR SR |
| 2019-03-07 | MPHS #2 (Bradford Prep/Hickory Ridge/Concord FA) | 300mh | 1:01.14 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2019-03-07 | MPHS #2 (Bradford Prep/Hickory Ridge/Concord FA) | 1600m | 6:11 | 2nd · 1st on team | 112.0 | -0.024 | SR RSR |
| 2019-02-27 | MPHS #1 (South Rowan/Central Cabarrus) | 300mh | 1:02.04 | 1st · 1st on team | — | -0.024 | PR SR |
| 2019-02-27 | MPHS #1 (South Rowan/Central Cabarrus) | 1600m | 6:25 | 3rd · 1st on team | 108.2 | -0.024 | SR |
| 2019-01-30 | RRC Indoor(Polar Bear) Championship | 3200m | 13:30.79 | 3rd · 1st on team | 110.5 | -0.030 | SR RSR |
| 2019-01-28 | East Rowan Polar Bear | 3200m | 13:56.7 | 2nd · 1st on team | 107.2 | -0.029 | |
| 2019-01-28 | East Rowan Polar Bear | 1600m | 6:27.8 | 4th · 1st on team | 107.1 | -0.029 | SR |
| 2019-01-17 | RRC Preseason Polar Bear Meet 1 | 3200m | 14:22 | 1st · 1st on team | 103.9 | -0.030 | |
| 2018-12-19 | East Rowan Polar Bear #2 | 3200m | 13:54.8 | 2nd · 1st on team | 107.5 | -0.029 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Rocky River Conference Championship | 3200m | 14:34.09 | 4th · 1st on team | 103.3 | -0.030 | |
| 2018-05-03 | Rocky River Conference Championship | 400m | 1:18.47 | 8th · 3rd on team | — | -0.030 | |
| 2018-05-01 | Cabarrus County Championships | 400m | 1:11.64 | 18th · 3rd on team | — | -0.027 | |
| 2018-05-01 | Cabarrus County Championships | 3200m | 14:06.8 | 8th · 1st on team | 106.2 | -0.027 | |
| 2018-04-19 | RRC #2 | 3200m | 13:49 | 3rd · 1st on team | 109.3 | -0.024 | |
| 2018-04-19 | RRC #2 | 400m | 1:07.64 | 4th · 2nd on team | — | -0.024 | ★PR SR |
| 2018-04-12 | RRC Preseason Meet | 3200m | 14:29.1 | 4th · 1st on team | 105.1 | -0.012 | |
| 2018-04-12 | RRC Preseason Meet | 400m | 1:09.54 | 3rd · 2nd on team | — | -0.012 | PR SR |
| 2018-03-27 | MPHS vs. ALB,CFA,CI | 3200m | 13:56 | 2nd · 1st on team | 107.6 | -0.024 | |
| 2018-03-27 | Mount Pleasant Home Meet #2 | 3200m | 13:56 | 2nd · 1st on team | 107.6 | -0.024 | |
| 2018-03-13 | Mount Pleasant Home Meet #1 | 3200m | 14:30 | 1st · 1st on team | 103.9 | -0.024 | |
| 2018-03-12 | MPHS Dual VS. JMR | 3200m | 14:30 | 1st · 1st on team | 104.6 | -0.024 | |
| 2018-03-03 | Weddington Invitational | 3200m | 13:48.48 | 14th · 1st on team | 107.6 | -0.042 | |
| 2018-01-10 | East Rowan Polar Bear #4 | 3200m | 13:31.9 | 1st · 1st on team | 110.5 | -0.029 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NCHSAA 2A State Championship | 1600m | 6:12.25 | 15th · 1st on team | 110.4 | -0.039 | |
| 2017-05-12 | NCHSAA 2A Midwest Regional | 800m | 2:50.48 | 11th · 1st on team | 108.0 | -0.029 | |
| 2017-05-12 | NCHSAA 2A Midwest Regional | 1600m | 5:46.05 | 3rd · 1st on team | 119.3 | -0.029 | |
| 2017-05-04 | RRC Conference Championships | 1600m | 6:11.99 | 5th · 1st on team | 110.9 | -0.033 | |
| 2017-05-04 | RRC Conference Championships | 800m | 2:40.27 | 4th · 1st on team | 114.9 | -0.033 | |
| 2017-05-04 | RRC Conference Championships | 3200m | 15:03.39 | 8th · 1st on team | 98.4 | -0.033 | |
| 2017-05-03 | Rocky River Conference Championship | 1600m | 6:11.99 | 5th · 1st on team | 111.0 | -0.033 | |
| 2017-05-03 | Rocky River Conference Championship | 800m | 2:40.27 | 4th · 1st on team | 114.7 | -0.033 | PR SR |
| 2017-05-03 | Rocky River Conference Championship | 3200m | 15:03.39 | 8th · 1st on team | 99.3 | -0.033 | |
| 2017-04-27 | Mount Pleasant Home Meet #6 | 1600m | 6:13 | 2nd · 1st on team | 111.6 | -0.024 | |
| 2017-04-27 | ALB, West Stanly, Northside Christian @ MPHS | 1600m | 6:13 | 2nd · 1st on team | 111.6 | -0.024 | |
| 2017-04-27 | Mount Pleasant Home Meet #6 | 800m | 2:42 | 1st · 1st on team | 114.4 | -0.024 | PR SR |
| 2017-04-27 | ALB, West Stanly, Northside Christian @ MPHS | 800m | 2:42 | 1st · 1st on team | 114.4 | -0.024 | |
| 2017-04-12 | Cabarrus County Championship | 3200m | 13:37 | 7th · 1st on team | 109.9 | -0.024 | |
| 2017-04-12 | Cabarrus County Championship | 1600m | 6:26 | 11th · 2nd on team | 107.4 | -0.024 | |
| 2017-04-11 | Cabarrus County Public Schools Championships | 3200m | 13:37 | 7th · 1st on team | 110.6 | -0.024 | |
| 2017-04-11 | Cabarrus County Public Schools Championships | 1600m | 6:26 | 11th · 2nd on team | 107.9 | -0.024 | |
| 2017-04-06 | FHHS Home Meet 4 | 3200m | 13:19 | 1st · 1st on team | 113.2 | -0.030 | |
| 2017-04-06 | FHHS Home Meet 4 | 1600m | 6:14.3 | 1st · 1st on team | 111.7 | -0.030 | |
| 2017-04-04 | First Assembly, Parkwood, West Stanly @ MPHS | 3200m | 14:30 | 2nd · 1st on team | 104.8 | -0.024 | |
| 2017-04-04 | First Assembly, Parkwood, West Stanly @ MPHS | 1600m | 6:32.1 | 2nd · 1st on team | 106.8 | -0.024 | |
| 2017-03-23 | RRC Preseason Conference Meet | 3200m | 13:23 | 3rd · 1st on team | 111.0 | -0.033 | |
| 2017-03-23 | RRC Preseason Conference Meet | 1600m | 6:00 | 3rd · 1st on team | 114.2 | -0.033 | |
| 2017-03-16 | JMR, ALB, Northside Christian @ MPHS | 3200m | 13:10 | 1st · 1st on team | 113.9 | -0.024 | |
| 2017-03-16 | JMR, ALB, Northside Christian @ MPHS | 1600m | 6:02 | 2nd · 1st on team | 114.9 | -0.024 | |
| 2017-03-11 | Weddington Track & Field Invitational | 1600m | 6:13.66 | 29th · 2nd on team | 108.9 | -0.042 | |
| 2017-03-11 | Weddington Track & Field Invitational | 3200m | 13:24.67 | 17th · 1st on team | 109.4 | -0.042 | |
| 2017-03-07 | Cabarrus Co Kickoff Time Trials | 800m | 2:54 | 7th · 1st on team | 106.8 | -0.024 | PR SR |
| 2017-03-07 | Cabarrus Co Kickoff Time Trials | 1600m | 5:45 | 2nd · 1st on team | 121.0 | -0.024 | ★PR ★R SR RSR |
| 2017-03-02 | Mt. Pleasant Scrimmage vs. South Rowan, Carson | 3200m | 13:08 | 1st · 1st on team | 114.8 | -0.024 | ★PR R SR RSR |
| 2017-03-02 | Mt. Pleasant Scrimmage vs. Carson, South Rowan (Revised) | 3200m | 13:08 | 1st · 1st on team | 114.8 | -0.024 | |
| 2017-03-02 | Mt. Pleasant Scrimmage vs. South Rowan, Carson | 1600m | 6:01 | 1st · 1st on team | 115.5 | -0.024 | PR R SR RSR |
| 2017-03-02 | Mt. Pleasant Scrimmage vs. Carson, South Rowan (Revised) | 1600m | 6:01 | 1st · 1st on team | 115.5 | -0.024 |