Jake Shindel

2019 XC 111.1

Mount Hebron (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-16	Atholton HS	5000m	19:09	2nd · 2nd on team	113.0	+0.018	★CR CSR
2019-10-08	Oakland Mills HS	5000m	19:54	22nd · 14th on team	106.5	+0.006	CSR
2019-09-28	Chesapeake High School	5000m	18:55.1	3rd · 1st on team	110.5	-0.019	★CR SR CSR
2019-09-25	Mount Hebron High School	5000m	19:13	21st · 10th on team	113.8	+0.031	★CR SR CSR RSR
2019-09-21	Hereford HS	4828m	19:40.3	62nd · 1st on team	112.4	+0.076	★CR CSR RSR
2019-09-14	Centennial HS	4828m	18:48	10th · 1st on team	110.1	+0.025	CSR
2019-09-07	South River High School	4828m	18:33.8	32nd · 1st on team	111.5	+0.010	★CR SR CSR RSR

2018 XC 105.9

Mount Hebron (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-24	Centennial HS	4828m	19:34.6	54th · 10th on team	108.0	+0.025	SR CSR
2018-10-17	River Hill HS	5000m	19:40	18th · 4th on team	110.7	+0.015	SR CSR RSR
2018-10-06	Urbana High School	5000m	20:57.8	17th · 8th on team	102.1	+0.001	CSR
2018-10-05	Oakland Mills HS	5000m	20:39.9	29th · 11th on team	102.8	+0.006	SR CSR RSR
2018-09-15	Utica Park	5000m	22:59.2	145th · 12th on team	—	-0.008	SR CSR

2017 XC 112.0

Mount Hebron (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-25	Centennial HS	4828m	18:14.8	22nd · 2nd on team	114.2	+0.025	★PR ★CR SR CSR
2017-10-18	River Hill HS	5000m	18:40	29th · 11th on team	115.6	+0.015	★CR ★R CSR RSR
2017-09-27	Mount Hebron High School	5310m	21:16.7	17th · 12th on team	113.4	+0.066	★PR ★CR SR CSR
2017-09-23	Stevenson University	5000m	18:32.7	21st · 2nd on team	114.4	-0.006	★PR ★CR R SR CSR RSR
2017-09-16	Utica Park	5000m	19:03.5	18th · 3rd on team	111.1	-0.008	★CR SR CSR RSR
2017-09-13	Marriotts Ridge HS	5000m	20:47.9	31st · 15th on team	103.0	+0.026	★CR SR CSR RSR

2016 XC 108.8

Mount Hebron (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-26	Centennial HS	4828m	18:44.5	52nd · 11th on team	110.9	+0.025	PR CR SR CSR
2016-10-15	Jerusalem Mill	5000m	19:06.5	30th · 3rd on team	111.4	+0.003	★CR CSR
2016-10-10	Oakland Mills HS	5000m	18:52.9	13th · 10th on team	113.1	+0.006	PR ★CR R SR CSR RSR
2016-10-01	Urbana High School	5000m	19:43	33rd · 8th on team	107.5	+0.001	★CR CSR
2016-09-28	River Hill HS	5000m	19:20	7th · 4th on team	111.8	+0.015	PR CR R SR CSR RSR
2016-09-24	Stevenson University	5000m	20:14.2	114th · 17th on team	103.1	-0.006	CR CSR
2016-09-17	Utica Park	5000m	19:56.8	66th · 16th on team	104.7	-0.008	PR CR SR CSR
2016-09-14	Long Reach High School	5000m	20:20	43rd · 20th on team	107.9	+0.026	PR ★CR R SR CSR RSR

2020 TF 109.5

Mount Hebron (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-01-06	AA vs. HOCO #1	1600m	5:12.56	28th · 6th on team	109.5	-0.045	★PR SR RSR

2019 TF 105.8

Mount Hebron (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-06	Trojan Invitational	1600m	5:15.56	56th · 2nd on team	108.0	-0.035	SR
2019-04-02	Ath, How, LR, MH, Rezzi @ Cenn	1600m	5:15.81	17th · 7th on team	109.6	-0.021	SR RSR
2019-04-02	Ath, How, LR, MH, Rezzi @ Cenn	800m	2:29.1	41st · 9th on team	103.3	-0.021	SR
2019-03-27	CHS, GHS, HHS, MHHS, RHS @ MRHS	800m	2:30.81	24th · 5th on team	101.0	-0.031	SR RSR
2019-03-27	CHS, GHS, HHS, MHHS, RHS @ MRHS	1600m	5:19.77	16th · 3rd on team	107.1	-0.031	SR RSR

2017 TF 104.4

Mount Hebron (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-06	Underclassman Classic (9th/10th Grader Meet)	1600m	5:14.75	8th · 3rd on team	108.9	-0.027	PR SR RSR
2017-05-01	Heb, Res, WL, OM, RVH, MR @ Reservoir	800m	2:33.66	41st · 14th on team	98.4	-0.040
2017-05-01	Heb, Res, WL, OM, RVH, MR @ Reservoir	1600m	5:16.38	25th · 8th on team	107.7	-0.040	PR SR RSR
2017-03-29	WL, Ham, OM, MtH, Res @ CEN	800m	2:28.73	41st · 21st on team	102.7	-0.021	★PR SR RSR