Racecast

Julia Ruark

Selah (WA) · 12 · CWACWA D2ADistrict 52A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 84.8 2019 XC season
Best race 98.6 XC
Races 85
Seasons 4 2016 — 2019

RankedNation #130087·WA #3700·WA D2A #3162·CWAC #130·Team #104 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 82.6

Selah (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Apple Ridge XC Course 4828m 27:20 63rd · 30th on team 87.7 -1.7% SR CSR RSR
2019-10-17 Rotary Park 5000m 29:11 72nd · 36th on team 85.6 -1.1% SR CSR RSR
2019-10-10 Apple Ridge XC Course 4828m 29:12 48th · 36th on team 82.3 -1.7% SR CSR RSR
2019-10-05 Ski Hill 4506m 31:53.6 135th · 32nd on team — +5.5% SR CSR
2019-09-26 Othello Golf Course 5000m 31:12 53rd · 36th on team 80.6 -0.9% ★CR SR CSR
2019-09-21 Apple Ridge XC Course 4828m 29:45.7 98th · 20th on team 81.6 -1.7% SR CSR RSR
2019-09-14 Apple Ridge XC Course 4000m 26:17 69th · 36th on team 79.9 +4.7% ★PR ★CR SR CSR
2019-08-31 Selah High School 3218m 19:26 31st · 31st on team 80.7 -1.2% SR CSR RSR

2018 XC 94.2

Selah (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Apple Ridge XC Course 4828m 25:53 45th · 17th on team 93.1 -1.7%
2018-10-18 Apple Ridge XC Course 4828m 25:11 13th · 13th on team 95.4 -1.7% SR CSR
2018-10-11 Apple Ridge XC Course 4828m 25:50 30th · 16th on team 93.2 -1.7% SR CSR
2018-10-06 Ski Hill 4506m 25:37.8 157th · 23rd on team 93.2 +5.5% ★PR ★CR SR CSR
2018-10-04 Quincy High School 5000m 25:54 36th · 24th on team 95.2 -2.1% ★CR SR CSR
2018-09-29 Franklin Park-Yakima 4828m 26:42.4 75th · 16th on team 94.2 +2.1% ★CR CSR
2018-09-20 Lakeview Golf & Country Club 5000m 27:18.4 15th · 15th on team 90.6 -2.4% SR CSR
2018-09-15 Apple Ridge XC Course 4828m 25:58.6 35th · 9th on team 92.6 -1.7% SR CSR
2018-09-07 Selah High School 3218m 15:50 12th · 12th on team 98.6 -1.2% ★PR ★CR ★R SR CSR RSR
2018-09-01 Selah High School 3218m 16:15 15th · 15th on team 96.0 -1.2% PR CR SR CSR RSR

2017 XC 92.9

Selah (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Apple Ridge XC Course 4828m 26:55.2 48th · 16th on team 89.2 -1.7%
2017-10-19 Apple Ridge XC Course 4828m 24:48 24th · 18th on team 97.1 -1.7% R SR CSR RSR
2017-10-12 Rotary Park 5000m 25:25 42nd · 18th on team 97.0 -1.1% ★PR ★CR R SR CSR RSR
2017-10-05 Lakeview Golf & Country Club 5000m 27:13.9 15th · 12th on team 90.3 -2.4% ★CR CSR
2017-09-30 Franklin Park-Yakima 4828m 27:04.9 83rd · 12th on team 92.3 +2.1% CR CSR
2017-09-23 Lake Sammamish State Park 5000m 26:58.1 162nd · 4th on team 92.1 -2.2% ★CR SR CSR
2017-09-21 Prosser High School 5000m 28:03 12th · 12th on team 92.1 +3.1% ★CR SR CSR
2017-09-16 Apple Ridge XC Course 4828m 25:34.4 50th · 7th on team 93.2 -1.7% SR CSR RSR

2016 XC 90.8

Selah (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Apple Ridge XC Course 4828m 25:47.6 39th · 14th on team 92.9 -1.7%
2016-10-20 Wapato High School 5000m 25:52 33rd · 18th on team 94.3 -3.9% PR ★CR SR CSR
2016-10-13 Apple Ridge XC Course 4828m 24:44 44th · 21st on team 96.9 -1.7% ★PR ★CR R SR CSR RSR
2016-10-08 Ski Hill 4506m 25:55.1 167th · 18th on team 92.3 +5.5% PR CR R SR CSR RSR
2016-10-06 East Valley-Yakima HS 5000m 28:33.3 30th · 18th on team 88.5 -0.1% ★CR CSR
2016-10-01 Franklin Park-Yakima 3218m 17:05.8 25th · 3rd on team 91.3 -0.7% PR ★CR SR CSR RSR
2016-09-22 Othello HS 5000m 28:32 32nd · 20th on team 88.3 -1.0% PR ★CR SR CSR RSR
2016-09-17 Apple Ridge XC Course 4828m 26:53.5 32nd · 5th on team 88.2 -1.7% PR CR SR CSR RSR
2016-09-06 Apple Ridge XC Course 3218m 18:56 60th · 17th on team 84.6 +2.7% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2019 TF —

Selah (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-17 District 5/6/7 Regional Qualifier CWAC/GNL hj 4-10.00 — — +0.9%
2019-05-11 CWAC District 5/6 Championship Meet hj 4-08.00 — — +0.9%
2019-05-02 Ephrata /Selah @ Othello javelin 70-00 — — +1.5%
2019-05-02 Ephrata /Selah @ Othello hj 4-10.00 — — +1.5%
2019-04-27 Naches-LaSalle Invite hj 4-06.00 — — +0.9%
2019-04-18 CWAC League Meet - Wap/Pro/Quin @Sel shot 23'03.00 — — +0.8%
2019-04-18 CWAC League Meet - Wap/Pro/Quin @Sel javelin 69'08.00 — — +0.8%
2019-04-18 CWAC League Meet - Wap/Pro/Quin @Sel hj 4'04.00 — — +0.8%
2019-04-11 CWAC League #1 GV/Selah @ EV javelin 60-10 — — +0.5%
2019-04-11 CWAC League #1 GV/Selah @ EV hj 4-02.00 — — +0.5%
2019-03-28 The Ram/Viking Classic javelin 75'02.00 — — +0.8%
2019-03-23 Ramos Relays javelin 69'09.00 — — +0.8%
2019-03-23 Ramos Relays hj 4'02.00 — — +0.8%

2018 TF —

Selah (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 League Meet Sel/Eb@Wap javelin 73-01 — — +1.0%
2018-05-03 League Meet Sel/Eb@Wap hj 4-08.00 — — +1.0%
2018-05-01 Cadet JV Invitational hj 4-04.00 — — +0.4%
2018-04-28 Keith Jewett Invitational hj 4-02.00 — — +1.3%
2018-04-19 League Meet - EV/Quincy/@Selah hj 4'02.00 — — +0.8%
2018-04-19 League Meet - EV/Quincy/@Selah javelin 71'10.00 — — +0.8%
2018-04-12 CWAC League Meet #1 - Eph/Sel/GV @ Topp hj 4-04.00 — — +1.0%
2018-04-12 CWAC League Meet #1 - Eph/Sel/GV @ Topp javelin 73-09.00 — — +1.0%
2018-03-24 Ramos Relays javelin 68'08.00 — — +0.8%
2018-03-24 Ramos Relays hj 4'04.00 — — +0.8%
2018-03-15 Davis JV Invitational javelin 67-08 — — +0.4%
2018-03-15 Davis JV Invitational hj 4-02.00 — — +0.4%
2018-03-10 Eisenhower Jamboree javelin 60-11 — — +0.4%
2018-03-10 Eisenhower Jamboree hj 4-06.00 — — +0.4%

2017 TF —

Selah (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 CWAC District 5/6 Meet hj 4-04.00 — — +1.0%
2017-04-27 CWAC League-Qui/Pro/Sel/Eph hj 4-02.00 — — +0.3%
2017-04-27 CWAC League-Qui/Pro/Sel/Eph javelin 64-03 — — +0.3%
2017-04-25 WVJV Invite hj 4'00.00 — — +1.0%
2017-04-25 WVJV Invite javelin 57'00.00 — — +1.0%
2017-04-20 CWAC League - Pro/Wap/Sel @ Topp javelin 66-09.00 — — +1.0%
2017-04-20 CWAC League - Pro/Wap/Sel @ Topp hj NH — — +1.0%
2017-04-13 CWAC League-Eburg, GView,Sel,Pro javelin 64-00 — — -0.2%
2017-04-13 CWAC League-Eburg, GView,Sel,Pro hj 3-10.00 — — -0.2%
2017-03-25 Ramos Relays hj 4'00.00 — — +0.8%
2017-03-16 Davis JV Invite hj 4-00.00 — — +0.4%
2017-03-16 Davis JV Invite javelin 65-08.50 — — +0.4%
2017-03-11 Jamboree of the Horns javelin 48'06.00 — — +0.8%
2017-03-11 Jamboree of the Horns hj 3'10.00 — — +0.8%

2016 TF 92.0

Selah (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 Selah, Toppenish, Harrison and East Valley lj 11-02.00 — — +0.8%
2016-05-18 Selah, Toppenish, Harrison and East Valley hj 3-10.00 — — +0.8%
2016-05-04 Ellensburg, Selah, East Valley, Zillah lj 10-10.25 — — +1.3%
2016-05-04 Ellensburg, Selah, East Valley, Zillah hj 3-08.00 — — +1.3%
2016-04-27 Selah, West Valley, Prosser lj 10-10.00 — — +0.8%
2016-04-27 Selah, West Valley, Prosser hj 3-10.00 — — +0.8%
2016-04-13 Prosser Middle School Meet hj 4' 0 — — -0.2%
2016-04-13 Prosser Middle School Meet lj 11'2 — — -0.2%
2016-04-13 Prosser Middle School Meet 800m 3:37 5th · 5th on team 92.0 -0.2% ★PR R SR RSR