Racecast

Abel Gomez

East Valley (Yakima) (WA) · 11 · CWACWA D2ADistrict 52A · Compare head to head

Athlete rating 108.5 2019 TF season
Best race 116.1 XC
Races 40
Seasons 4 2016 — 2019

RankedNation #64182·WA #1827·WA D2A #1559·CWAC #45·Team #4 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 15 races in 2018

Cross Country

2018 XC 105.1

East Valley (Yakima) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Apple Ridge XC Course 4828m 20:07 68th · 3rd on team 103.8 +0.017
2018-10-17 Mt. Adams Country Club 5000m 20:48 6th · 4th on team 104.9 +0.022 ★CR CSR
2018-10-11 Apple Ridge XC Course 4828m 19:42 18th · 2nd on team 106.0 +0.017 SR CSR
2018-10-06 Ski Hill 4506m 19:21.6 46th · 3rd on team 106.9 +0.094 SR CSR RSR
2018-10-04 Wapato High School 5000m 20:10.9 26th · 7th on team 104.0 -0.013 SR CSR
2018-09-20 Franklin Park-Yakima 4828m 20:39 25th · 6th on team 105.0 +0.059 SR CSR RSR

2017 XC 111.3

East Valley (Yakima) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Apple Ridge XC Course 4828m 18:55.4 34th · 2nd on team 109.7 +0.017 ★PR ★CR SR CSR
2017-10-07 Ski Hill 4506m 17:52.6 87th · 3rd on team 116.1 +0.094 ★PR ★CR ★R SR CSR RSR
2017-09-30 Franklin Park-Yakima 4828m 19:25.1 24th · 1st on team 111.3 +0.059 PR ★CR SR CSR RSR
2017-09-21 Wapato High School 5000m 19:04.2 7th · 2nd on team 109.0 -0.013 ★PR ★CR SR CSR
2017-09-09 Blue Heron Park 5000m 19:57.6 41st · 2nd on team 110.6 +0.036 ★CR SR CSR RSR

2016 XC 107.8

East Valley (Yakima) (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Apple Ridge XC Course 4828m 19:48 55th · 1st on team 104.6 +0.017 PR CR SR CSR
2016-10-20 Rotary Park 5000m 19:45 33rd · 8th on team 109.6 +0.028 PR ★CR SR CSR
2016-10-13 Lakeview Golf & Country Club 5000m 20:04 17th · 5th on team 106.3 +0.015 ★CR CSR
2016-10-06 East Valley-Yakima HS 5000m 20:24.5 18th · 3rd on team 105.5 +0.018 ★CR CSR
2016-10-01 Franklin Park-Yakima 3218m 12:22.6 30th · 3rd on team 111.5 +0.055 ★PR ★CR R SR CSR RSR
2016-09-24 Lake Sammamish State Park 5000m 19:53.5 65th · 1st on team 106.8 +0.010 PR ★CR SR CSR
2016-09-10 Irene Rinehart Riverfront Park 3540m 13:44 12th · 2nd on team 110.3 +0.044 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 106.4

East Valley (Yakima) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-02 CWAC League Meet #4 Pro/Top @ EV 800m 2:17.19 4th · 1st on team 111.5 -0.030 ★PR SR RSR
2019-05-02 CWAC League Meet #4 Pro/Top @ EV 1600m 5:20.47 11th · 5th on team 107.4 -0.030
2019-04-25 CWAC League Meet- EV/Wap/Quincy@Ephrata 800m 2:20.7 4th · 1st on team 108.2 -0.031 PR SR
2019-04-25 CWAC League Meet- EV/Wap/Quincy@Ephrata 1600m 5:19.33 13th · 6th on team 107.2 -0.031 ★PR SR
2019-04-20 Prosser Rotary Invite 800m 2:21.7 23rd · 2nd on team 107.2 -0.037
2019-04-18 CWAC League #2 EV/Oth @ Eburg 800m 2:22.64 7th · 2nd on team 107.7 -0.023
2019-04-18 CWAC League #2 EV/Oth @ Eburg 1600m 5:33.8 11th · 5th on team 103.6 -0.023
2019-04-11 CWAC League #1 GV/Selah @ EV 800m 2:26.05 9th · 2nd on team 104.5 -0.030
2019-04-11 CWAC League #1 GV/Selah @ EV 1600m 5:33.88 11th · 6th on team 102.7 -0.030
2019-03-29 Connell Instant Invite 800m 2:20.83 9th · 1st on team 108.8 -0.027 PR SR RSR
2019-03-23 Ramos Relays 1600m 5:25.4 16th · 3rd on team 105.5 -0.029 SR RSR
2019-03-15 WindBreaker Invitational 800m 2:30.02 7th · 2nd on team 102.2 -0.025 SR RSR

2018 TF 104.3

East Valley (Yakima) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 CWAC League Meet #4 Top/Pros/EV@GV 1600m 5:23.01 10th · 2nd on team 106.5 -0.027 PR SR RSR
2018-05-03 CWAC League Meet #4 Top/Pros/EV@GV 800m 2:22.03 3rd · 1st on team 107.6 -0.027 PR SR RSR
2018-04-21 Prosser Rotary Invite 800m 2:25.64 22nd · 2nd on team 103.7 -0.037 PR SR
2018-04-21 Prosser Rotary Invite 1600m 5:28.33 30th · 2nd on team 103.6 -0.037
2018-04-19 League Meet - EV/Quincy/@Selah 1600m 5:29.9 10th · 4th on team 103.6 -0.029
2018-04-12 CWAC League Meet #1 - Wap/Oth@EV 3200m 12:18.7 6th · 2nd on team 100.9 -0.030 ★PR SR
2018-04-12 CWAC League Meet #1 - Wap/Oth@EV 1600m 5:29 8th · 3rd on team 104.6 -0.030 RSR
2018-03-31 Holder Relays 1600m 5:28.15 31st · 2nd on team 104.1 -0.031 PR SR RSR

2017 TF 99.7

East Valley (Yakima) (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-13 CWAC League - EV/Qui @ Top 800m 2:30.91 4th · 3rd on team 101.4 -0.028 PR SR RSR
2017-04-13 CWAC League - EV/Qui @ Top 1600m 5:50.64 8th · 4th on team 98.0 -0.028 PR SR