Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Morven Park | 5000m | 17:37 | 24th · 2nd on team | 118.8 | -0.025 | ★CR SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 18:53 | 183rd · 3rd on team | 109.7 | -0.011 | ★CR CSR |
| 2019-09-18 | Morven Park | 5000m | 18:45 | 5th · 3rd on team | 110.5 | -0.025 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Rock Ridge High School | 5000m | 18:12.6 | 33rd · 4th on team | 118.6 | +0.007 | |
| 2018-10-24 | Rock Ridge High School | 5000m | 17:41.9 | 29th · 3rd on team | 121.4 | +0.007 | ★CR ★R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 18:20 | 154th · 5th on team | 109.5 | -0.008 | SR CSR |
| 2018-08-25 | Great Meadow Park | 5000m | 18:56 | 95th · 3rd on team | 111.1 | -0.013 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 18:18 | 83rd · 7th on team | 115.1 | -0.013 | |
| 2017-11-01 | Oatlands Plantation | 5000m | 17:45.7 | 35th · 6th on team | 119.2 | +0.009 | ★CR R CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 17:59 | 173rd · 7th on team | 115.3 | -0.023 | ★CR CSR |
| 2017-09-23 | Woodgrove HS | 5000m | 17:23.9 | 58th · 7th on team | 117.5 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:24 | 294th · 6th on team | 111.2 | +0.009 | CR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 17:39 | 128th · 6th on team | 113.9 | -0.008 | ★PR ★CR SR CSR |
| 2017-08-26 | Great Meadow Park | 5000m | 18:04 | 76th · 5th on team | 114.9 | -0.013 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:17 | 50th · 2nd on team | 109.7 | -0.011 | CR R CSR RSR |
| 2016-10-06 | Morven Park | 5000m | 18:56 | 11th · 4th on team | 109.1 | -0.025 | PR CR R SR CSR RSR |
| 2016-09-21 | Oatlands Plantation | 5000m | 20:26.1 | 28th · 18th on team | 105.0 | +0.009 | PR CR SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 18:48 | 25th · 1st on team | 108.0 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Potomac District Championship | 1600m | 4:49.39 | 16th · 1st on team | 117.9 | -0.036 | ★PR SR RSR |
| 2019-04-27 | Cassel's XBC Track Experience | 3200m | 10:39.75 | 25th · 1st on team | 115.9 | -0.040 | |
| 2019-04-27 | Cassel's XBC Track Experience | 800m | 2:16.04 | 50th · 1st on team | 111.8 | -0.040 | |
| 2019-04-10 | Tuscarora Quad Meet 1 | 800m | 2:13.14 | 5th · 3rd on team | 113.6 | -0.039 | ★PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 3200m | 10:23.33 | 30th · 1st on team | 116.7 | -0.046 | SR RSR |
| 2019-04-06 | PR Nothern Virginia Invitational | 1600m | 4:56.15 | 66th · 3rd on team | 113.6 | -0.046 | PR SR |
| 2019-03-23 | Brian Watkins Invitational | 3200m | 10:49.92 | 8th · 1st on team | 113.5 | -0.043 | |
| 2019-03-16 | Spartan Classic | 3200m | 10:39.37 | 13th · 1st on team | 116.7 | -0.030 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Potomac District Championship | 3200m | 10:25.71 | 11th · 3rd on team | 118.8 | -0.031 | RSR |
| 2018-05-04 | Park View Twilight Classic | 3200m | 10:40.28 | 7th · 1st on team | 114.9 | -0.046 | |
| 2018-04-28 | Cassel's XBC Track Experience | 3200m | 10:34.13 | 36th · 2nd on team | 115.8 | -0.040 | |
| 2018-04-21 | Lake Braddock Invit | 3200m | 10:21.28 | 22nd · 2nd on team | 116.9 | -0.047 | ★PR SR RSR |
| 2018-04-14 | PR Northern Virginia Invitational | 3200m | 10:44.8 | 47th · 2nd on team | 114.0 | -0.046 | |
| 2018-03-17 | Spartan Classic | 800m | 2:22.19 | 24th · 1st on team | 107.0 | -0.030 | PR SR RSR |
| 2018-03-17 | Spartan Classic | 3200m | 10:34.89 | 11th · 1st on team | 116.5 | -0.030 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-16 | VHSL Conference 14 | 3200m | 11:28.54 | 10th · 3rd on team | 107.3 | -0.039 | |
| 2017-04-19 | Tuscarora Dual Meet vs. Potomac Falls | 3200m | 10:59.83 | 6th · 5th on team | 111.1 | -0.039 | PR R SR RSR |
| 2017-04-01 | Carolyn Legards Relays | 1600m | 5:16.61 | 45th · 2nd on team | 107.1 | -0.042 | |
| 2017-03-25 | Battlefield Relays | 1600m | 5:11.94 | 17th · 2nd on team | 108.2 | -0.039 | PR SR RSR |