Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Panorama Farms | 5000m | 20:04.7 | 156th · 4th on team | 103.9 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Lee Hall Mansion | 5000m | 21:40.5 | 29th · 15th on team | 96.4 | +0.010 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Panorama Farms | 5000m | 21:08.7 | 154th · 5th on team | 100.5 | +0.022 | CR R CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:48.2 | 150th · 3rd on team | 99.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Loriella Park | 5000m | 23:50.5 | 115th · 5th on team | 91.7 | +0.045 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Pole Green Park | 5000m | 22:24 | 470th · 11th on team | 92.2 | +0.000 | ★CR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 21:10 | 171st · 4th on team | 98.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 21:53 | 165th · 8th on team | 91.9 | +0.020 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Bull Run Regional Park | 5000m | 22:34 | 298th · 2nd on team | 93.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 25:07.5 | 332nd · 19th on team | — | +0.000 | PR CR SR CSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-22 | Winter Break Invitational | 1600m | 5:57.3 | 55th · 9th on team | 96.6 | -0.024 | ★PR SR RSR |