Racecast

Luke Suh

South Salem (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 102.3 2019 XC season
Best race 108.1 XC
Races 46
Seasons 4 2016 — 2019

RankedNation #112587·OR #2751·OR D6A #1398·6A-6 CENTRAL VALLEY #106·Team #60 ?

Training paces & VO2max → critical speed 7:34/mi, fitted from 8 races in 2019

Cross Country

2019 XC 98.2

South Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Lents Park 5000m 22:16.8 237th · 26th on team 99.8 +0.036 CSR
2019-10-15 Bush Park 5000m 21:25.3 50th · 33rd on team 99.8 +0.009
2019-10-09 Minto-Brown Island Park 5000m 21:30.9 35th · 25th on team 101.8 +0.033 ★CR CSR RSR
2019-10-02 Bush Park 5000m 21:04.1 39th · 25th on team 100.9 +0.009 SR CSR
2019-09-28 Blue Lake Park 5000m 21:35.4 223rd · 4th on team 101.0 +0.027 ★CR SR CSR RSR
2019-09-14 Lane Community College 5000m 23:50.4 224th · 20th on team 93.9 +0.042 CSR
2019-09-07 Bush Park 5000m 22:26.2 63rd · 18th on team 94.7 +0.009 SR CSR RSR
2019-08-30 Wilsonville HS 3000m 13:18.8 140th · 4th on team 93.4 +0.040 SR CSR RSR

2018 XC 104.4

South Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Central Oregon Community College 5000m 22:10.6 82nd · 15th on team 105.2 +0.096 ★CR CSR
2018-10-13 Lents Park 5000m 21:17.1 94th · 9th on team 103.5 +0.036 ★CR CSR
2018-10-05 Drake Park 5000m 21:23 37th · 7th on team 104.4 +0.050 ★CR CSR
2018-10-03 McKay High School 3000m 11:50.5 21st · 13th on team 104.9 +0.022 ★PR ★CR SR CSR
2018-09-29 Portland Meadows Race Track 5000m 20:48.4 174th · 2nd on team 105.9 +0.038 ★CR CSR
2018-09-26 Minto-Brown Island Park 5000m 22:29.3 30th · 16th on team 98.5 +0.033 CR CSR
2018-09-19 Bush Park 5000m 20:14.6 8th · 8th on team 106.4 +0.009
2018-09-15 Lane Community College 5000m 20:34.6 138th · 9th on team 107.2 +0.042 ★CR CSR RSR
2018-09-08 Bush Park 5000m 20:08.1 66th · 5th on team 106.1 +0.009 ★PR ★CR SR CSR RSR
2018-08-24 Wilsonville HS 3000m 12:06 120th · 6th on team 101.7 +0.040 ★CR SR CSR RSR

2017 XC 100.0

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Bush Park 5000m 21:04.6 86th · 12th on team 101.3 +0.009 CR SR CSR RSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 21:15.7 211th · 6th on team 101.2 +0.026 ★CR SR CSR RSR
2017-09-13 Bush Park 5000m 21:58.4 20th · 9th on team 97.6 +0.009 SR CSR RSR

2016 XC 99.4

South Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Crystal Lake Sports Park 5000m 22:07.6 103rd · 10th on team 98.8 +0.030 ★CR CSR
2016-10-19 Bush Park 3000m 12:20 28th · 16th on team 95.6 -0.013 ★CR CSR
2016-10-15 Willamette Mission State Park (Brooks) 5000m 21:56.4 143rd · 9th on team 101.3 +0.026 CR CSR
2016-10-12 West Salem HS 5000m 20:52.8 10th · 6th on team 108.1 +0.063 PR ★CR ★R SR CSR RSR
2016-10-05 Bush Park 5000m 21:49.3 24th · 9th on team 98.3 +0.009 CR CSR
2016-09-24 Portland Meadows Race Track 3000m 12:04.8 14th · 3rd on team 101.7 +0.025 PR ★CR R SR CSR RSR
2016-09-21 Geer Park 5000m 21:48 11th · 6th on team 100.8 +0.037 PR ★CR R SR CSR RSR
2016-09-14 Joe Dancer Park 5000m 22:40.7 38th · 7th on team 98.3 +0.047 PR ★CR R SR CSR RSR
2016-08-31 Crystal Lake Sports Park 5000m 23:45.1 51st · 9th on team 91.8 +0.030 PR CR R SR CSR RSR

Track & Field

2018 TF 95.7

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Greater Valley JV Bash 800m 2:31.84 24th · 2nd on team 98.6 -0.046
2018-05-04 Greater Valley JV Bash 1500m 5:26.9 40th · 8th on team 95.7 -0.046 SR
2018-04-25 South Salem @ West Salem 1500m 5:29.37 9th · 5th on team 95.9 -0.042
2018-04-25 South Salem @ West Salem 800m 2:34.92 4th · 3rd on team 97.4 -0.042
2018-04-18 McNary @ South Salem 1500m 5:29.03 11th · 7th on team 95.5 -0.040 SR
2018-04-18 McNary @ South Salem 800m 2:31.43 3rd · 2nd on team 99.3 -0.040 ★PR SR RSR
2018-04-11 South Salem @ Sprague 800m 2:44.5 10th · 3rd on team 91.6 -0.045
2018-03-21 South Salem @ North Salem 800m 2:35.74 9th · 7th on team 96.2 -0.044 PR SR RSR
2018-03-21 South Salem @ North Salem 1500m 5:41.91 6th · 6th on team 91.5 -0.044 SR

2017 TF 95.7

South Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 GVC JV Bash 1500m 5:19.66 41st · 10th on team 97.8 -0.046 ★PR SR
2017-05-03 McNary, North Salem @ South Salem HS 1500m 5:31 11th · 7th on team 95.0 -0.040
2017-04-12 Sprague @ South Salem HS 800m 2:37.54 6th · 1st on team 95.5 -0.040 PR SR
2017-04-12 Sprague @ South Salem HS 1500m 5:21.18 14th · 7th on team 97.9 -0.040 PR SR RSR
2017-04-05 Forest Grove , South Salem 1500m 5:29.18 11th · 8th on team 95.3 -0.039
2017-03-21 South Salem at McMinnville 1500m 5:26.9 17th · 8th on team 96.2 -0.038 PR SR RSR
2017-03-21 South Salem at McMinnville 3000m 12:21.3 5th · 5th on team 92.2 -0.038 ★PR SR