Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Fort Dodge | 5000m | 18:48.5 | 11th · 1st on team | 134.4 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-24 | Cow Creek Park | 5000m | 19:30 | 2nd · 1st on team | 130.3 | +0.022 | ★CR SR CSR RSR |
| 2019-10-01 | Ashton Cross Country Course | 5000m | 20:24.7 | 4th · 1st on team | 124.1 | +0.013 | ★CR CSR |
| 2019-09-14 | Luther College | 5000m | 19:45 | 12th · 1st on team | 128.6 | +0.019 | ★CR CSR RSR |
| 2019-09-07 | Lowe Park | 5000m | 19:31.8 | 3rd · 1st on team | 127.3 | +0.005 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 19:34.3 | 20th · 1st on team | 128.4 | +0.015 | SR CSR RSR |
| 2018-10-18 | Cow Creek Park | 5000m | 20:11 | 5th · 1st on team | 125.5 | +0.022 | CR CSR RSR |
| 2018-09-20 | Dubuque Soccer Complex | 5000m | 20:06.1 | 6th · 1st on team | 125.3 | +0.001 | ★CR SR CSR RSR |
| 2018-09-08 | Luther College Campus | 5000m | 20:38 | 18th · 1st on team | 122.5 | +0.019 | ★CR CSR RSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 20:33 | 23rd · 1st on team | 122.4 | +0.008 | SR CSR RSR |
| 2018-08-21 | Cornell College | 5000m | 20:53.1 | 7th · 1st on team | 121.1 | +0.017 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lakeside Municipal Golf Course | 5000m | 19:10.6 | 15th · 1st on team | 130.4 | +0.015 | ★CR R CSR RSR |
| 2017-10-19 | Cow Creek Park | 5000m | 20:16 | 3rd · 1st on team | 125.4 | +0.022 | CR CSR |
| 2017-09-07 | Marshalltown Community College | 5000m | 19:00 | 1st · 1st on team | 130.4 | +0.008 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Birdsall Park North of Uni Dome | 5000m | 19:29 | 5th · 2nd on team | 128.1 | +0.007 | ★CR CSR |
| 2016-10-13 | Dubuque Soccer Complex Course | 5000m | 18:56.5 | 10th · 1st on team | 129.3 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Dickinson Relays | 3000m | 11:07.73 | 12th · 1st on team | 124.3 | -0.040 | SR RSR |
| 2020-03-10 | Dickinson Relays | 1500m | 5:07.82 | 14th · 1st on team | 125.4 | -0.040 | SR RSR |
| 2020-03-03 | Meet results → | Women's 3000 Meters | 11:18.42 | 3rd · 1st on team | 123.4 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 3000m | 11:16.06 | 14th · 1st on team | 121.8 | -0.043 | |
| 2019-05-18 | Iowa HS Track and Field State Championships | 1500m | 5:01.37 | 19th · 1st on team | 126.6 | -0.043 | |
| 2019-05-10 | Iowa 4A Qualifying - Dubuque | 3000m | 10:49.07 | 5th · 1st on team | 128.8 | -0.037 | SR |
| 2019-05-10 | Iowa 4A Qualifying - Dubuque | 1500m | 4:56.48 | 4th · 1st on team | 130.6 | -0.037 | SR |
| 2019-05-02 | Meet results → | Girls 3000m Run Varsity | 10:36.52 | 5th · 1st on team | 130.9 | — | ★PR R SR RSR |
| 2019-05-02 | Meet results → | Girls 1500m Run Varsity | 5:03.68 | 5th · 1st on team | 126.7 | — | ★PR SR |
| 2019-04-15 | Draxton-Stiers/Wilkinson Invitational | 800m | 2:30.58 | 3rd · 2nd on team | 122.9 | -0.033 | SR |
| 2019-04-09 | Meet results → | Girls 1500m Run Class A | 4:59.57 | 2nd · 1st on team | 128.5 | — | ★PR SR RSR |
| 2019-03-21 | Muscatine HS | 800m | 2:33.21 | 3rd · 1st on team | 122.3 | -0.021 | SR RSR |
| 2019-03-21 | Muscatine HS | 3000m | 11:29.37 | 2nd · 1st on team | 122.6 | -0.021 | SR RSR |
| 2019-03-15 | UD Girls HS Indoor Classic | 1500m | 5:19.69 | 8th · 1st on team | 121.2 | -0.037 | SR RSR |
| 2019-03-04 | Dickinson Relays - Girls | 1500m | 5:37.9 | 38th · 1st on team | 114.3 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Iowa HS State Track and Field Championships | 1500m | 4:53.63 | 12th · 1st on team | 128.7 | -0.043 | ★PR SR RSR |
| 2018-05-19 | Iowa HS State Track and Field Championships | 3000m | 11:07.18 | 15th · 2nd on team | 122.8 | -0.043 | SR |
| 2018-03-16 | UD HS Indoor Classic | 800m | 2:31.62 | 4th · 1st on team | 122.7 | -0.037 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | IHSAA 4A State Championships | 3000m | 10:51.68 | 13th · 1st on team | 126.6 | -0.043 | |
| 2017-05-20 | IHSAA 4A State Championships | 800m | 2:30.29 | 23rd · 2nd on team | 121.9 | -0.043 | |
| 2017-05-11 | IHSAA 4A Dubuque District | 3000m | 10:41.07 | 1st · 1st on team | 130.3 | -0.033 | ★PR R SR RSR |
| 2017-05-11 | IHSAA 4A Dubuque District | 800m | 2:27.35 | 4th · 2nd on team | 124.3 | -0.033 | ★PR SR |
| 2017-05-04 | Mississippi Valley Conference - Valley Divisional (Girls) | 1500m | 5:01.04 | 1st · 1st on team | 128.9 | -0.020 | PR SR RSR |
| 2017-03-23 | Meet results → | Girls 800m Run Varsity | 2:30.68 | 4th · 1st on team | 121.9 | — | ★PR SR |
| 2017-03-18 | UD HS Classic | 1500m | 5:17.13 | 6th · 1st on team | 121.7 | -0.037 | |
| 2017-03-07 | 2017 Dickinson Relays | 1500m | 5:15.09 | 18th · 1st on team | 122.1 | -0.040 | PR SR RSR |