Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | WakeMed Soccer Park | 5000m | 19:05.7 | 5th · 1st on team | 108.1 | +0.000 | ★CR CSR |
| 2017-10-19 | Fisher Farm Park | 5000m | 18:57.6 | 3rd · 1st on team | 111.0 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-05 | McAlpine Creek Park | 5000m | 19:33.9 | 11th · 1st on team | 105.7 | +0.002 | |
| 2017-09-27 | Charlotte Latin School - Home course | 5000m | 20:47 | 18th · 1st on team | 105.6 | +0.058 | ★CR CSR |
| 2017-09-25 | Riverbend Park | 5000m | 20:27.6 | 1st · 1st on team | 107.8 | +0.070 | ★CR R CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 19:32.8 | 54th · 1st on team | 106.9 | +0.002 | PR ★CR R SR CSR RSR |
| 2017-08-28 | Albert B McClure Park | 5000m | 21:04.8 | 4th · 1st on team | 99.3 | +0.016 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Hagan-Stone Park | 5000m | 20:37.9 | 27th · 1st on team | 100.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2016-09-19 | Salisbury Community Park | 5000m | 23:58.6 | 15th · 1st on team | 89.2 | +0.042 | ★CR CSR |
| 2016-09-06 | Fisher Farm Park | 5000m | 24:15 | 18th · 1st on team | 86.8 | +0.023 | CR CSR |
| 2016-08-29 | Southside Park | 5000m | 23:10.1 | 31st · 1st on team | 90.3 | +0.004 | PR ★CR R SR CSR RSR |