Racecast

Joshua Milliken

Oakdale (CA) · 12 · CMCMD D3AFREDERICK · Compare head to head

Athlete rating 122.7 2019 XC season
Best race 124.8 XC
Races 34
Seasons 4 2016 — 2019

RankedNation #10520·MD #139·MD D3A #57·CMC #7·Team #7 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 11 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 121.1

Oakdale (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-31 Liberty HS 5000m 17:46.5 6th · 3rd on team 121.6 +0.037 ★CR SR CSR
2019-10-24 Catoctin High School 5000m 18:11.7 6th · 3rd on team 118.5 +0.039 ★CR SR CSR
2019-10-18 Boonsboro HS 4828m 16:17.9 5th · 3rd on team 121.8 -0.007 ★PR ★CR SR CSR
2019-10-01 Liberty HS 5000m 18:18.3 8th · 4th on team 117.8 +0.037 CR SR CSR
2019-09-21 Hereford HS 4828m 17:32.7 39th · 3rd on team 124.2 +0.097 ★CR CSR RSR
2019-09-14 Centennial HS 4828m 16:45 18th · 3rd on team 120.8 +0.032 ★CR SR CSR
2019-09-07 Brunswick High School 4828m 16:54.8 3rd · 3rd on team 122.9 +0.040 ★CR SR CSR RSR

2018 XC 119.1

Oakdale (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Hereford HS 4828m 17:37.2 42nd · 4th on team 124.8 +0.097 CR ★R CSR RSR
2018-11-01 Oak Ridge Park 5000m 18:07.1 20th · 4th on team 117.8 +0.021 ★CR CSR
2018-10-25 Governor Thomas Johnson High School 5000m 16:43.6 11th · 4th on team 123.1 -0.004 ★PR ★CR R SR CSR RSR
2018-10-19 Boonsboro HS 4828m 16:41.6 16th · 4th on team 118.5 -0.007 PR CR SR CSR
2018-10-13 Boonsboro HS 4828m 16:48.7 31st · 2nd on team 118.6 -0.007 PR CR SR CSR
2018-10-10 Catoctin High School 3000m 10:31.7 4th · 3rd on team 118.5 +0.045 ★PR ★CR SR CSR
2018-10-02 Liberty HS 5000m 18:25.7 14th · 3rd on team 118.6 +0.037 CR CSR
2018-09-22 Hereford HS 4828m 18:09.5 59th · 3rd on team 119.8 +0.097 CR R CSR RSR
2018-09-11 Governor Thomas Johnson High School 5000m 17:28.5 5th · 4th on team 118.3 -0.004 PR CR R SR CSR RSR
2018-09-08 Centennial HS 4828m 17:57.9 61st · 5th on team 115.0 +0.032 CR CSR
2018-09-01 Brunswick High School 4828m 17:45.7 11th · 4th on team 117.0 +0.040 CR R SR CSR RSR

2017 XC 113.5

Oakdale (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Hereford HS 4828m 18:27.3 82nd · 3rd on team 116.5 +0.097 CR R CSR RSR
2017-11-02 Liberty HS 5000m 18:45 31st · 4th on team 114.0 +0.037
2017-10-26 Brunswick High School 4828m 18:06.4 24th · 4th on team 113.7 +0.040 CR CSR
2017-10-20 Boonsboro HS 4828m 17:43.9 21st · 4th on team 111.7 -0.007 PR CR SR CSR
2017-10-03 Liberty HS 5000m 18:38.7 25th · 5th on team 114.4 +0.037 CR CSR
2017-09-27 Walkersville High School 5000m 19:01.9 32nd · 4th on team 113.4 +0.050 ★CR CSR
2017-09-16 Utica Park 5000m 18:02.3 66th · 5th on team 115.8 +0.006 PR ★CR R SR CSR RSR
2017-09-02 Brunswick High School 4828m 18:34.3 50th · 6th on team 108.8 +0.040 PR CR R SR CSR RSR

2016 XC 103.8

Oakdale (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Woodsboro Park 5000m 20:56.7 25th · 7th on team 106.0 +0.079
2016-10-04 Liberty HS 5000m 20:41.2 38th · 2nd on team 104.4 +0.037 CR CSR
2016-10-01 Urbana High School 5000m 19:53 128th · 10th on team 103.9 +0.002 PR ★CR SR CSR
2016-09-28 Woodsboro Park 5000m 20:52.5 33rd · 5th on team 106.9 +0.079 ★CR R CSR RSR
2016-09-17 Utica Park 5000m 20:24.9 90th · 5th on team 100.9 +0.006 PR CR R SR CSR RSR
2016-09-10 Centennial HS 4828m 22:09 170th · 7th on team — +0.032 CR CSR
2016-09-03 Clear Spring HS 4828m 20:41.9 30th · 9th on team 100.4 +0.044 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF —

Oakdale (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-21 HCC B Meet 400m 1:03.14 7th · 7th on team — -0.032 ★PR SR