Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Borher Park | 5000m | 19:51 | 56th · 6th on team | 103.7 | -0.006 | SR CSR |
| 2019-10-01 | Northwood HS | 5000m | 22:39 | 37th · 27th on team | 95.8 | +0.044 | ★CR CSR |
| 2019-09-25 | Walt Whitman HS | 5000m | 21:52.7 | 62nd · 23rd on team | 101.6 | +0.071 | ★CR CSR |
| 2019-09-17 | Timberlawn Park | 5000m | 20:20 | 34th · 23rd on team | 103.8 | +0.035 | SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 21:25 | 164th · 5th on team | 99.9 | +0.039 | ★CR CSR |
| 2019-09-10 | Timberlawn Park | 5000m | 21:16.6 | 44th · 25th on team | 100.8 | +0.035 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 19:42.1 | 139th · 7th on team | 112.0 | +0.097 | ★CR ★R CSR RSR |
| 2018-10-27 | Borher Park | 5000m | 19:17 | 149th · 10th on team | 107.0 | -0.006 | ★PR ★CR SR CSR |
| 2018-10-20 | Georgetown Prep | 5000m | 19:28.8 | 61st · 6th on team | 110.9 | +0.043 | ★CR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 15:13 | 60th · 3rd on team | 112.0 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2018-10-09 | Richard Montgomery High School | 4828m | 18:54 | 23rd · 8th on team | 109.3 | +0.036 | ★PR ★CR SR CSR |
| 2018-10-06 | Watkins Mill HS | 5000m | 19:49.6 | 2nd · 2nd on team | 110.0 | +0.058 | ★CR CSR |
| 2018-10-02 | Timberlawn Park | 5000m | 19:22.3 | 34th · 11th on team | 111.4 | +0.035 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Kenilworth Park | 5000m | 19:47 | 81st · 4th on team | 108.9 | +0.027 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Lake Braddock Secondary (lighted) | 2500m | 9:33 | 14th · 14th on team | 100.4 | +0.007 | ★PR ★CR SR CSR |
| 2018-09-12 | Timberlawn Park | 5000m | 20:09.8 | 20th · 10th on team | 106.8 | +0.035 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Van Cortlandt Park | 4023m | 16:06.9 | 132nd · 5th on team | 104.9 | +0.043 | PR CR SR CSR |
| 2017-10-04 | Paint Branch High School | 5000m | 20:15.9 | 30th · 11th on team | 108.9 | +0.084 | ★CR R CSR RSR |
| 2017-09-27 | Timberlawn Park | 5000m | 19:54.2 | 27th · 5th on team | 106.3 | +0.035 | PR CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 21:34 | 221st · 3rd on team | 100.3 | +0.039 | CR CSR |
| 2017-09-12 | Poolesville High School | 5000m | 20:27.6 | 35th · 11th on team | 105.3 | +0.050 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Borher Park | 5000m | 19:54.5 | 85th · 7th on team | 103.3 | -0.006 | PR CR R SR CSR RSR |
| 2016-10-15 | Boonsboro HS | 4828m | 20:03.3 | 114th · 6th on team | 98.3 | -0.007 | PR ★CR SR CSR |
| 2016-10-05 | Tilden Middle School | 4828m | 20:20.7 | 22nd · 2nd on team | 100.4 | +0.034 | PR ★CR R SR CSR RSR |
| 2016-09-20 | Meadowbrook Park Playground | 5000m | 21:12.1 | 16th · 6th on team | 98.2 | +0.012 | PR ★CR R SR CSR RSR |
| 2016-09-13 | Walter Johnson High School | 4828m | 22:37.8 | 51st · 20th on team | 96.3 | +0.086 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 22:30 | 123rd · 5th on team | 95.4 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | WJ Time Trials | 1600m | 5:49.8 | 18th · 18th on team | 103.2 | +0.018 | SR RSR |
| 2020-03-03 | WJ Time Trials | 400m | 1:11.74 | 31st · 31st on team | — | +0.018 | SR |
| 2020-03-03 | WJ Time Trials | 800m | 2:39.9 | 19th · 19th on team | 100.8 | +0.018 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Montgomery County B Meet | 1600m | 5:35.6 | 96th · 9th on team | 103.0 | -0.023 | |
| 2019-03-01 | Time Trials at WJ | 800m | 2:39.8 | 11th · 11th on team | 97.0 | -0.018 | SR |
| 2019-03-01 | Time Trials at WJ | 1600m | 5:28.5 | 9th · 9th on team | 106.0 | -0.018 | SR |
| 2019-03-01 | Time Trials at WJ | 400m | 1:07.44 | 23rd · 23rd on team | — | -0.018 | ★PR SR |
| 2018-12-13 | MCPS Meet | 3200m | 11:30.46 | 21st · 3rd on team | 106.4 | -0.041 | ★PR SR |
| 2018-12-08 | Ed Bowie Invitational | 3200m | 11:32.49 | 22nd · 2nd on team | 107.1 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Montgomery County B Championships | 800m | 2:37.7 | 77th · 5th on team | 97.3 | -0.027 | |
| 2018-05-12 | Montgomery County B Championships | 3200m | 11:55.1 | 37th · 2nd on team | 105.0 | -0.027 | |
| 2018-05-01 | Whitman at Walter Johnson | 3200m | 12:13.16 | 8th · 4th on team | 103.9 | -0.018 | |
| 2018-05-01 | Whitman at Walter Johnson | 1600m | 5:30.46 | 12th · 5th on team | 105.7 | -0.018 | |
| 2018-05-01 | Whitman at Walter Johnson | 800m | 2:36.1 | 11th · 5th on team | 99.2 | -0.018 | |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 400m | 1:11.04 | 18th · 6th on team | — | -0.016 | PR SR |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 1600m | 5:27.8 | 21st · 6th on team | 106.8 | -0.016 | ★PR SR RSR |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 800m | 2:34.4 | 28th · 6th on team | 100.8 | -0.016 | ★PR SR |
| 2018-04-10 | RM @ WJ | 1600m | 5:30.4 | 16th · 7th on team | 105.0 | -0.018 | PR SR |
| 2018-04-10 | RM @ WJ | 800m | 2:35 | 23rd · 10th on team | 99.8 | -0.018 | PR SR |
| 2018-04-10 | RM @ WJ | 3200m | 11:52 | 7th · 5th on team | 105.0 | -0.018 | PR SR |
| 2018-04-04 | Walter Johnson at Churchill | 3200m | 12:08.6 | 7th · 5th on team | 104.6 | -0.016 | SR RSR |
| 2018-04-04 | Walter Johnson at Churchill | 1600m | 5:33.5 | 18th · 6th on team | 105.3 | -0.016 | PR SR RSR |
| 2018-04-04 | Walter Johnson at Churchill | 800m | 2:42.9 | 17th · 6th on team | 95.8 | -0.016 | PR SR |
| 2018-03-08 | Time Trial | 1600m | 5:37 | 7th · 7th on team | 103.3 | -0.018 | RSR |
| 2017-12-05 | MCPS Meet #1 | 1600m | 5:34.09 | 84th · 6th on team | 102.6 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MCPS B Meet | 3200m | 11:55.7 | 42nd · 4th on team | 104.1 | -0.027 | PR R SR RSR |