Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Borher Park | 5000m | 20:03 | 67th · 7th on team | 102.7 | -0.006 | ★CR SR CSR |
| 2019-10-01 | Poolesville High School | 5000m | 23:39.9 | 56th · 33rd on team | 92.2 | +0.050 | ★CR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 20:47 | 116th · 8th on team | 103.0 | +0.039 | SR CSR RSR |
| 2019-09-07 | Clear Spring HS | 4828m | 20:20.9 | 23rd · 15th on team | 102.6 | +0.044 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Borher Park | 5000m | 20:07 | 64th · 6th on team | 102.5 | -0.006 | CR SR CSR |
| 2018-09-25 | Richard Montgomery High School | 4828m | 19:38 | 31st · 13th on team | 105.3 | +0.036 | SR CSR RSR |
| 2018-09-12 | Thomas S. Wootton High School | 5000m | 21:06 | 34th · 14th on team | 105.1 | +0.072 | ★CR SR CSR |
| 2018-09-01 | Clear Spring HS | 4828m | 20:00.1 | 16th · 9th on team | 103.8 | +0.044 | CSR |
| 2018-08-15 | Richard Montgomery High School | 4828m | 19:54 | 15th · 15th on team | 105.2 | +0.036 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Watkins Mill HS | 5000m | 20:24.6 | 69th · 6th on team | 107.3 | +0.058 | ★CR R CSR RSR |
| 2017-09-27 | Timberlawn Park | 5000m | 20:59.5 | 41st · 22nd on team | 100.9 | +0.035 | ★CR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 20:47 | 85th · 7th on team | 104.1 | +0.039 | CR CSR |
| 2017-09-13 | Smokey Glen Farm | 5000m | 25:20.5 | 77th · 30th on team | 87.5 | +0.083 | ★CR CSR |
| 2017-09-09 | Fair Hill Race Track | 5000m | 20:00 | 8th · 8th on team | 105.2 | +0.022 | ★PR ★CR SR CSR |
| 2017-09-06 | Richard Montgomery High School | 4828m | 19:24 | 33rd · 16th on team | 105.7 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2017-09-02 | Clear Spring HS | 4828m | 19:32.5 | 7th · 6th on team | 103.4 | +0.044 | ★CR CSR |
| 2017-08-25 | Richard Montgomery High School | 4828m | 19:29 | 11th · 11th on team | 104.1 | +0.036 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Borher Park | 5000m | 20:36.5 | 129th · 12th on team | 99.8 | -0.006 | PR CR R SR CSR RSR |
| 2016-09-28 | Thomas S. Wootton High School | 5000m | 23:43.4 | 96th · 19th on team | 94.9 | +0.072 | CR CSR |
| 2016-09-20 | Meadowbrook Park Playground | 5000m | 21:39.7 | 24th · 8th on team | 96.1 | +0.012 | PR ★CR R SR CSR RSR |
| 2016-09-13 | Richard Montgomery High School | 4828m | 22:22 | 57th · 30th on team | 92.2 | +0.036 | CR CSR |
| 2016-09-03 | Clear Spring HS | 4828m | 21:46.8 | 55th · 17th on team | 95.5 | +0.044 | PR CR R SR CSR RSR |
| 2016-08-26 | Richard Montgomery High School | 5000m | 23:57 | 26th · 26th on team | 92.6 | +0.051 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-06 | Walt Whitman HS | 2414m | 12:46.2 | 30th · 12th on team | 94.0 | +0.068 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Montgomery County B Championships | 3200m | 12:19.4 | 42nd · 2nd on team | 101.5 | -0.027 | SR |
| 2018-04-18 | Churchill @ RM | 3200m | 12:43.7 | 3rd · 1st on team | 99.5 | -0.011 | SR |
| 2018-04-18 | Churchill @ RM | 1600m | 5:24.5 | 21st · 10th on team | 107.7 | -0.011 | ★PR ★R SR RSR |
| 2018-04-10 | RM @ WJ | 3200m | 12:48.2 | 10th · 3rd on team | 97.3 | -0.018 | SR |
| 2018-04-10 | RM @ WJ | 1600m | 5:32.6 | 18th · 11th on team | 104.3 | -0.018 | RSR |
| 2017-12-26 | MCPS Meet #3 | 1600m | 5:32.32 | 60th · 8th on team | 103.1 | -0.039 | PR SR RSR |
| 2017-12-05 | MCPS Meet #1 | 1600m | 5:34.07 | 83rd · 6th on team | 102.6 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MCPS B Meet | 3200m | 12:14.3 | 47th · 4th on team | 101.4 | -0.027 | ★PR R SR RSR |
| 2017-04-04 | B-CC at RM | 1600m | 5:55 | 30th · 19th on team | 98.6 | -0.011 | |
| 2017-04-04 | B-CC at RM | 3200m | 14:39 | 13th · 7th on team | 86.5 | -0.011 | |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | 800m | 2:53.4 | 66th · 23rd on team | 88.8 | -0.016 | |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | 1600m | 5:45.9 | 51st · 17th on team | 100.2 | -0.016 | PR R SR RSR |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | 3200m | 13:05.2 | 16th · 10th on team | 95.8 | -0.016 | PR SR |
| 2017-03-06 | RM Time Trials | 800m | 2:40.1 | 25th · 25th on team | 96.8 | -0.011 | ★PR SR RSR |
| 2017-03-06 | RM Time Trials | 1600m | 6:03.8 | 20th · 20th on team | 95.8 | -0.011 | PR SR |
| 2017-03-06 | RM Time Trials | 400m | 1:08.24 | 17th · 17th on team | — | -0.011 | ★PR SR |