Racecast

Christian Colwell

North Henderson (NC) · 11 · WMACNC D5A · Compare head to head

Athlete rating 98.7 2018 XC season
Best race 106.9 TF
Races 18
Seasons 3 2016 — 2018

RankedNation #136697·NC #3240·NC D5A #1148·WMAC #103·Team #16 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 5 races in 2017

Cross Country

2018 XC 94.2

North Henderson (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-17 North Buncombe HS 5000m 21:33.8 75th · 12th on team 100.4 +0.017 ★CR CSR
2018-10-06 McAlpine Creek Park 5000m 24:34.4 298th · 3rd on team 86.1 -0.015 CSR
2018-10-02 R-S Central HS 5000m 23:42 50th · 11th on team 91.1 +0.010 ★CR CSR
2018-09-19 A.C. Reynolds High School 4828m 23:00.1 66th · 11th on team 94.5 +0.059 ★PR ★CR SR CSR
2018-09-05 Jackson County Recreation Complex 5000m 20:49 41st · 10th on team 100.6 -0.001 ★CR SR CSR RSR
2018-09-01 Milliken Plant Course 5000m 23:34.4 274th · 1st on team 91.1 +0.007 ★CR CSR
2018-08-25 Jackson Park 5000m 22:29.7 93rd · 3rd on team 95.4 +0.008 SR CSR RSR

2017 XC 101.2

North Henderson (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 McAlpine Creek Park 5000m 19:51.8 159th · 1st on team 104.0 -0.015 ★PR ★CR R SR CSR RSR
2017-09-16 Freedom HS 5000m 20:42 49th · 8th on team 101.0 -0.013 PR ★CR R SR CSR RSR
2017-09-02 Montreat College 5000m 20:43.6 45th · 9th on team 98.9 -0.014 PR ★CR SR CSR
2017-08-26 Jackson Park 5000m 20:47.5 22nd · 2nd on team 100.8 +0.008 PR ★CR R SR CSR RSR

2016 XC 94.0

North Henderson (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-18 Western Carolina University 5000m 21:29.6 71st · 15th on team 93.7 -0.050 PR ★CR SR CSR
2016-10-08 Furman University 5000m 21:47.8 81st · 8th on team 96.9 -0.007 ★CR R CSR RSR
2016-10-01 McAlpine Creek Park 5000m 21:40 349th · 5th on team 96.4 -0.015 PR CR R SR CSR RSR
2016-09-23 Glen Cannon Golf Course 5000m 22:32 93rd · 15th on team 93.7 -0.004 PR ★CR R SR CSR RSR
2016-08-27 Jackson Park 5000m 23:59 87th · 7th on team 89.1 +0.008 PR CR R SR CSR RSR

Track & Field

2018 TF 103.9

North Henderson (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-31 WNC Polar Bear Championships 1000m 3:04.1 12th · 2nd on team 106.9 -0.037 ★PR ★R SR RSR
2018-01-25 Arctic Knights Championships 1000m 3:14.93 13th · 1st on team 100.9 -0.037 PR SR RSR