Racecast

Andrew Polson

Spring Valley (SC) · 12 · SC D1RICHLAND5A · Compare head to head

Athlete rating 114.5 2020 XC season
Best race 125.5 XC
Races 55
Seasons 6 2016 — 2021

RankedNation #30858·SC #345·SC D1 #146·Team #16 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 5 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 111.4

Spring Valley (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-06 Sandhills Research Center 5000m 18:58 90th · 7th on team 111.1 +0.002
2020-10-31 Sandhills Research Center 5000m 18:21 65th · 6th on team 114.5 +0.002 CSR
2020-10-24 Sandhills Research Center 5000m 18:28 82nd · 6th on team 114.8 +0.002 CSR RSR
2020-10-21 Northwestern HS 5000m 19:01.3 20th · 7th on team 111.0 -0.001 CSR
2020-10-14 Blythewood home course 5000m 18:03.7 8th · 6th on team 114.5 -0.015 ★CR SR CSR RSR
2020-10-10 Heathwood Hall 5000m 18:58.4 63rd · 6th on team 108.3 -0.016 ★CR SR CSR RSR
2020-09-09 Lexington HS 5000m 19:41.5 50th · 6th on team 105.5 +0.001 SR CSR RSR

2019 XC 110.9

Spring Valley (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Camden 5000m 19:41.3 206th · 7th on team 108.1 +0.029 ★CR CSR
2019-10-05 McAlpine Creek Park 5000m 18:04.7 166th · 6th on team 112.9 +0.002 ★CR CSR
2019-09-21 WakeMed Soccer Park 5000m 17:39.3 165th · 2nd on team 117.8 +0.000 ★CR SR CSR RSR
2019-08-24 Jackson Park 5000m 19:47.4 54th · 6th on team 104.9 +0.025 SR CSR RSR

2018 XC 113.0

Spring Valley (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Sandhills Research Center 5000m 17:55 122nd · 4th on team 116.0 +0.002
2018-10-27 Sandhills Research Center 5000m 18:09.6 50th · 6th on team 114.5 +0.002
2018-10-18 Sandhills Research Center 5000m 17:29.1 10th · 5th on team 118.9 +0.002 ★PR ★CR SR CSR RSR
2018-10-09 Lugoff Elgin HS 5000m 18:26.8 7th · 2nd on team 114.1 +0.015 PR ★CR SR CSR RSR
2018-10-06 McAlpine Creek Park 5000m 18:28.5 181st · 6th on team 113.4 +0.002 PR CR SR CSR RSR
2018-09-29 Mullet Hall 5000m 19:05 114th · 5th on team 111.5 +0.006 ★CR CSR
2018-09-08 Sandhills Research Center 5000m 20:03 276th · 7th on team 103.9 +0.002 CSR
2018-08-25 Jackson Park 5000m 18:57.4 100th · 5th on team 112.0 +0.025 ★CR SR CSR RSR

2017 XC 110.0

Spring Valley (SC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Northwestern HS 5000m 18:29 9th · 1st on team 80.8 -0.001 PR ★CR SR CSR
2017-10-07 McAlpine Creek Park 5000m 18:58.9 188th · 7th on team 125.5 +0.002 PR CR ★R SR CSR RSR
2017-08-26 Jackson Park 5000m 19:27.4 50th · 1st on team 123.9 +0.025 CR SR CSR RSR

2016 XC 122.6

Spring Valley (SC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Lexington HS 5000m 19:16 25th · 5th on team 125.4 +0.001 PR ★CR R SR CSR RSR
2016-10-15 Sandhills Research Center 5000m 19:31.8 40th · 7th on team 123.2 +0.002 PR CR R SR CSR RSR
2016-10-01 McAlpine Creek Park 5000m 19:51.2 142nd · 2nd on team 121.3 +0.002 PR CR R SR CSR RSR
2016-08-27 Jackson Park 5000m 20:26 71st · 4th on team 120.3 +0.025 PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF —

Spring Valley (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 SCHSL Class 5A State Track & Field Championships pv 12-06.00 — — -0.037
2021-05-15 SCHSL Class 5A State Qualifier pv 13-00.00 — — -0.037
2021-05-06 SCHSL Region 4-5A pv 11-00.00 — — -0.037
2021-04-28 Richland County Championship pv NH — — -0.031
2021-04-23 Bob Jenkins Coaches Classic Elite pv 13-0 — — -0.030
2021-04-21 Northwestern vs. Spring Valley pv NH — — -0.015
2021-04-21 Northwestern vs. Spring Valley discus 103' 6" — — -0.015
2021-04-14 Spring Valley vs. Blythewood discus 102-01 — — -0.037
2021-04-14 Spring Valley vs. Blythewood pv 14-00.00 — — -0.037
2021-03-27 Bob Jenkins Coaches Classic Region 4 pv 13-00.00 — — -0.031
2021-03-24 Spring Valley / Ridge View Dual Meet pv 13-00.00 — — -0.037
2021-03-17 Rock Hill High Meet #2 pv NH — — -0.021
2021-03-17 Rock Hill High Meet #2 discus 89' 4" — — -0.021
2021-03-13 Trojan Relays pv 13-00.00 — — -0.015
2021-03-10 Spring Valley vs. Lugoff Elgin discus 89-03 — — -0.037
2021-03-10 Spring Valley vs. Lugoff Elgin pv 13-06.00 — — -0.037
2021-03-06 Diamond Hornets Invitational pv 13-06.00 — — -0.031

2020 TF —

Spring Valley (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 Adidas Lowcounty Invitational pv 13' 6" — — +0.002

2019 TF —

Spring Valley (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-25 SCHSL Region 4-5A pv 12-06.00 — — -0.037
2019-04-13 Bojangles Classic pv 12-06.00 — — -0.037
2019-04-06 Tri-Cities Track Classic pv 12-00.00 — — -0.030
2019-03-23 Bob Jenkins SCTCCCA Coaches Classic pv 11-06.00 — — -0.043
2019-03-16 Mellow Mushroom Relays pv 11-06.00 — — -0.036
2019-03-09 Chick-Fil-A Games pv 12-00.00 — — -0.027

2018 TF —

Spring Valley (SC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 SCHSL AAAAA Qualifier pv 11-00.00 — — -0.037
2018-04-26 SCHSL Region 5-AAAAA pv 11-00.00 — — -0.037
2018-04-14 Bojangles Track & Field Classic pv NH — — -0.037
2018-03-28 Spring Valley Meet pv 11-00.00 — — -0.037

2017 TF 121.2

Spring Valley (SC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Next Generation 1600m 5:35.78 5th · 3rd on team 121.2 -0.026 ★PR SR RSR