Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | WakeMed Soccer Park | 5000m | 23:28.9 | 24th · 10th on team | 107.3 | -1.7% | ★CR CSR |
| 2016-10-14 | Cary Academy | 5000m | 23:00 | 16th · 7th on team | 112.6 | +2.6% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 23:57 | 102nd · 3rd on team | 104.8 | -1.7% | |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 23:40.1 | 8th · 2nd on team | 105.2 | -1.7% | PR CR SR CSR |
| 2016-09-10 | Durham Academy XC Course | 5000m | 24:32 | 6th · 2nd on team | 105.5 | +0.7% | ★CR R CSR RSR |
| 2016-08-27 | Jackson Park | 5000m | 24:14.2 | 35th · 3rd on team | 105.4 | +0.8% | PR ★CR R SR CSR RSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 13:52.3 | 57th · 6th on team | 104.9 | -0.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | TISAC Championship | hj | 4-02.00 | — | — | -1.0% | |
| 2019-04-25 | 2019 Ravens Home Meet #4 | lj | DNS | — | — | -0.4% | |
| 2019-04-25 | 2019 Ravens Home Meet #4 | hj | 4-06.00 | — | — | -0.4% | |
| 2019-04-11 | Cary Academy V Home Meet #4 | hj | 4-04.00 | — | — | -1.0% | |
| 2019-04-11 | Cary Academy V Home Meet #4 | lj | 10-10.50 | — | — | -1.0% | |
| 2019-04-04 | Cary Academy V Home Meet #3 | hj | 4-06.00 | — | — | -1.0% | |
| 2019-04-04 | Cary Academy V Home Meet #3 | lj | ND | — | — | -1.0% | |
| 2019-03-21 | Cary Academy V Home Meet #1 | hj | 4-02.00 | — | — | -1.0% | |
| 2019-03-21 | Cary Academy V Home Meet #1 | lj | 11-10.00 | — | — | -1.0% | |
| 2019-03-14 | NRCA vs GDS vs CA | lj | 12-06.00 | — | — | -0.6% | |
| 2019-03-14 | NRCA vs GDS vs CA | hj | 4-04.00 | — | — | -0.6% |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCISAA 3A Track and Field Championships | hj | 4-04.00 | — | — | -0.4% | |
| 2018-05-12 | TISAC Championship | hj | 4-02.00 | — | — | -1.0% | |
| 2018-05-03 | 2018 Ravens Home Meet #5_CA_SDS_SMS_StTM | hj | 4-04.00 | — | — | -0.4% | |
| 2018-05-03 | 2018 Ravens Home Meet #5_CA_SDS_SMS_StTM | 400m | 1:13.04 | 6th · 4th on team | — | -0.4% | |
| 2018-04-24 | Cary Academy Home Meet #5 | hj | 4-04.00 | — | — | -1.0% | |
| 2018-04-19 | Cary Academy Home Meet #4 | hj | 4-04.00 | — | — | -1.0% | |
| 2018-04-19 | Cary Academy Home Meet #4 | 400m | 1:11.92 | 4th · 3rd on team | — | -1.0% | SR |
| 2018-04-12 | Cary Academy Home Meet #3 | hj | 4-04.00 | — | — | -1.0% | |
| 2018-04-05 | Cary Academy | hj | 4-04.00 | — | — | -1.0% | |
| 2018-03-29 | Cary Academy Home Meet #1 | hj | 4-00.00 | — | — | -1.0% | |
| 2018-03-29 | Cary Academy Home Meet #1 | lj | 11-02.50 | — | — | -1.0% | |
| 2018-03-29 | Cary Academy Home Meet #1 | 400m | 1:11.94 | 5th · 3rd on team | — | -1.0% | SR |
| 2018-03-22 | DA Home Meet 2 | lj | 12-04.50 | — | — | -0.5% | |
| 2018-03-22 | DA Home Meet 2 | hj | 4-04.00 | — | — | -0.5% | |
| 2018-03-15 | NRCA Home Meet - Cary Academy-Grace Christian | lj | 12-05.50 | — | — | -0.6% | |
| 2018-03-15 | NRCA Home Meet - Cary Academy-Grace Christian | hj | 4-02.00 | — | — | -0.6% |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCISAA 3A Championships | hj | 4' 4" | — | — | +0.3% | |
| 2017-05-13 | TISAC Championship | hj | 4-06.00 | — | — | -1.0% | |
| 2017-05-04 | DA Home Meet 4 | hj | 4-04.00 | — | — | -0.5% | |
| 2017-04-27 | Cary Academy Home Meet | hj | 4-04.00 | — | — | -1.0% | |
| 2017-04-20 | Ravenscroft Home Meet 4 | hj | 4-02.00 | — | — | -0.4% | |
| 2017-04-20 | Ravenscroft Home Meet 4 | 400m | 1:09.84 | 7th · 2nd on team | — | -0.4% | |
| 2017-04-13 | Cary Academy Home Meet | 400m | 1:10.93 | 3rd · 1st on team | — | -1.0% | |
| 2017-04-06 | Cary Academy Home Meet | hj | 4-02.00 | — | — | -1.0% | |
| 2017-03-24 | Cary Academy Home Meet | hj | 4-02.00 | — | — | -1.0% | |
| 2017-03-24 | Cary Academy Home Meet | 400m | 1:09.46 | 7th · 4th on team | — | -1.0% | ★PR SR |
| 2017-03-20 | NRCA Home Meet | hj | 4-06.00 | — | — | -0.6% | |
| 2017-03-20 | NRCA Home Meet | lj | 13-00.50 | — | — | -0.6% |