Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Apalachee Regional Park | 5000m | 22:25.1 | 108th · 2nd on team | 95.8 | +0.005 | ★CR CSR |
| 2022-10-29 | Calvin College - Gainey Athletic Complex | 5000m | 22:23.4 | 35th · 1st on team | 94.4 | -0.002 | ★CR CSR |
| 2022-10-15 | Muskegon Community College | 5000m | 21:38.1 | 62nd · 2nd on team | 96.0 | -0.018 | ★PR ★CR SR CSR RSR |
| 2022-09-23 | Grayling - Hanson Hills Recreation Area | 5000m | 23:33 | 33rd · 2nd on team | 94.2 | +0.045 | ★CR SR CSR RSR |
| 2022-09-17 | Gainey Athletic Center | 5000m | 23:39.7 | 125th · 4th on team | — | — | ★CR SR CSR |
| 2022-09-17 | Calvin College - Gainey Athletic Complex | 5000m | 23:39.6 | 124th · 4th on team | 89.3 | -0.002 | CR SR CSR RSR |
| 2022-09-10 | Fisher Trails - Northwood U | 5000m | 23:49.2 | 41st · 3rd on team | 87.9 | -0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Spring Lake HS OFFICIAL | 5000m | 22:01.6 | 33rd · 4th on team | 112.7 | -0.010 | ★CR SR CSR RSR |
| 2021-10-16 | Oak Ridge Golf Course | 5000m | 22:40.4 | 27th · 6th on team | 108.9 | -0.020 | ★CR SR CSR |
| 2021-10-12 | Shelby High School | 5000m | 25:23.3 | 19th · 6th on team | 102.1 | +0.035 | ★CR CSR |
| 2021-10-05 | Whitehall HS | 5000m | 23:36.7 | 23rd · 8th on team | 107.6 | +0.010 | ★CR CSR |
| 2021-09-25 | Oakridge HS | 5000m | 23:12 | 12th · 7th on team | 110.1 | +0.014 | ★CR CSR |
| 2021-09-21 | Montague HS | 5000m | 22:42.7 | 21st · 7th on team | 112.2 | +0.026 | ★CR SR CSR RSR |
| 2021-09-17 | Riverside Park | 5000m | 23:39.4 | 62nd · 6th on team | 106.7 | -0.006 | ★CR SR CSR |
| 2021-09-14 | Ravenna HS | 5000m | 24:00.5 | 19th · 7th on team | 107.4 | +0.018 | SR CSR RSR |
| 2021-09-11 | Fremont MS | 5000m | 24:43.9 | 24th · 6th on team | 106.7 | +0.041 | ★CR CSR |
| 2021-09-01 | Saranac HS | 5000m | 24:23.6 | 72nd · 6th on team | 104.6 | +0.013 | ★CR SR CSR |
| 2021-08-24 | Fruitport Calvary Christian School | 5000m | 24:30.5 | 56th · 7th on team | 107.3 | +0.038 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Buckley HS | 5000m | 24:15.8 | 64th · 7th on team | 103.5 | -0.004 | ★CR CSR |
| 2020-10-19 | Benzie Central HS | 5000m | 21:39.1 | 35th · 6th on team | 112.8 | -0.016 | PR ★CR SR CSR RSR |
| 2020-10-17 | University Park Golf Course | 5000m | 22:38.8 | 34th · 5th on team | 108.7 | -0.018 | SR CSR RSR |
| 2020-10-13 | University Park Golf Course | 5000m | 23:07.9 | 22nd · 6th on team | 107.2 | -0.018 | SR CSR |
| 2020-10-09 | Riverside Park | 5000m | 24:08.2 | 44th · 6th on team | 103.8 | -0.007 | CR CSR |
| 2020-10-06 | Hart High School | 5000m | 23:47.9 | 26th · 6th on team | 107.7 | +0.018 | CSR |
| 2020-09-22 | Oakridge HS | 5000m | 24:26.8 | 24th · 6th on team | 104.7 | +0.014 | CR CSR |
| 2020-09-15 | Mason County Fairgrounds | 5000m | 23:43.7 | 22nd · 5th on team | 107.8 | +0.007 | ★CR SR CSR RSR |
| 2020-09-12 | Fremont MS | 5000m | 24:56.7 | 34th · 6th on team | 103.8 | +0.041 | CR SR CSR RSR |
| 2020-08-24 | Fruitport Calvary Christian School | 5000m | 25:46.2 | 25th · 4th on team | 102.3 | +0.038 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Michigan International Speedway (MIS) | 5000m | 23:11.4 | 237th · 6th on team | 107.1 | -0.006 | ★CR CSR |
| 2019-10-26 | Benzie Central HS | 5000m | 22:17 | 58th · 7th on team | 109.8 | -0.016 | PR CR SR CSR RSR |
| 2019-10-15 | Ravenna HS | 5000m | 23:35.8 | 32nd · 7th on team | 106.9 | +0.018 | ★CR CSR RSR |
| 2019-10-11 | University Park Golf Course | 5000m | 23:19.3 | 34th · 7th on team | 105.8 | -0.018 | CSR |
| 2019-10-05 | Portage West MS | 5000m | 23:19 | 64th · 1st on team | 105.9 | -0.003 | ★CR SR CSR RSR |
| 2019-09-24 | Whitehall HS | 5000m | 24:50.6 | 33rd · 6th on team | 102.2 | +0.010 | CR CSR |
| 2019-09-17 | Montague HS | 5000m | 24:55.8 | 35th · 8th on team | 102.6 | +0.026 | CR CSR |
| 2019-09-13 | Forest Akers East Golf Course | 5000m | 24:39.4 | 198th · 6th on team | 104.0 | +0.019 | ★CR SR CSR RSR |
| 2019-09-07 | Fremont MS | 5000m | 25:49.8 | 2nd · 2nd on team | 100.1 | +0.041 | CSR |
| 2019-08-28 | Saranac HS | 5000m | 25:00.9 | 84th · 10th on team | 100.9 | +0.013 | SR CSR RSR |
| 2019-08-19 | Orchard View HS | 5000m | 26:42.5 | 56th · 9th on team | 96.1 | +0.024 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Spring Lake HS OFFICIAL | 5000m | 22:35.2 | 37th · 7th on team | 110.6 | -0.010 | CR CSR RSR |
| 2018-10-16 | Hart High School | 5000m | 23:13.3 | 31st · 6th on team | 109.1 | +0.018 | ★CR CSR RSR |
| 2018-10-12 | University Park Golf Course | 5000m | 22:25.7 | 2nd · 1st on team | 107.5 | -0.018 | PR ★CR SR CSR RSR |
| 2018-10-09 | Oakridge HS | 5000m | 24:46.6 | 33rd · 7th on team | 103.0 | +0.014 | CR CSR |
| 2018-09-29 | Fish Creek Sportsman's Club | 5000m | 23:27.3 | 5th · 1st on team | 105.2 | -0.008 | PR ★CR SR CSR |
| 2018-09-25 | Riverside Park (Scottville) | 5000m | 23:39.1 | 38th · 11th on team | 105.6 | +0.001 | ★CR CSR RSR |
| 2018-09-18 | University Park Golf Course | 5000m | 23:28.2 | 37th · 9th on team | 104.3 | -0.018 | PR CR SR CSR RSR |
| 2018-09-15 | Sparta HS | 5000m | 25:00.6 | 26th · 3rd on team | 101.6 | +0.010 | ★CR CSR RSR |
| 2018-09-08 | Fremont MS | 5000m | 25:45 | 6th · 2nd on team | 100.4 | +0.041 | CR CSR RSR |
| 2018-08-29 | Saranac HS | 5000m | 24:48.1 | 39th · 11th on team | 99.8 | +0.013 | PR CR SR CSR RSR |
| 2018-08-20 | Orchard View HS | 5000m | 27:57.9 | 117th · 14th on team | 90.2 | +0.024 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | Shelby High School | 3200m | 14:50.9 | 20th · 5th on team | 113.9 | +0.008 | ★CR CSR |
| 2017-10-13 | University Park Golf Course | 3200m | 13:42.7 | 35th · 6th on team | 114.0 | -0.059 | ★PR ★CR SR CSR |
| 2017-10-10 | Whitehall HS | 3200m | 14:46.9 | 18th · 6th on team | 112.4 | -0.002 | ★CR CSR |
| 2017-10-05 | Kent City High School | 2500m | 11:27.4 | 11th · 6th on team | 111.8 | +0.010 | ★PR ★CR SR CSR |
| 2017-09-30 | Allendale HS | 3218m | 14:55.4 | 24th · 6th on team | 113.0 | +0.006 | ★PR ★CR SR CSR |
| 2017-09-26 | Montague HS | 3200m | 15:33.9 | 20th · 5th on team | 111.5 | +0.030 | ★CR CSR |
| 2017-09-23 | Oakridge HS | 3200m | 14:11.9 | 14th · 5th on team | 116.2 | -0.029 | PR ★CR SR CSR RSR |
| 2017-09-19 | Ravenna HS | 3200m | 14:49.5 | 13th · 5th on team | 111.4 | -0.006 | ★CR SR CSR |
| 2017-09-16 | West Shore Community College | 3200m | 16:11.4 | 25th · 4th on team | 111.5 | +0.069 | ★CR SR CSR RSR |
| 2017-09-09 | Fremont MS | 3218m | 16:28.2 | 29th · 5th on team | 108.7 | +0.063 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Oakridge HS | 3200m | 14:46.6 | 29th · 11th on team | 109.9 | -0.029 | CR CSR |
| 2016-10-14 | University Park Golf Course | 3000m | 13:58.3 | 41st · 9th on team | 107.9 | -0.025 | ★PR ★CR SR CSR |
| 2016-10-11 | Riverside Park (Scottville) | 3200m | 14:41.1 | 27th · 9th on team | 114.5 | +0.009 | PR ★CR R SR CSR RSR |
| 2016-10-06 | Kent City High School | 2500m | 11:58.2 | 24th · 9th on team | 107.6 | +0.010 | PR CR SR CSR |
| 2016-10-01 | Allendale HS | 3218m | 15:34.1 | 30th · 9th on team | 108.0 | +0.006 | PR CR R SR CSR RSR |
| 2016-09-27 | McGraft Park | 3000m | 14:20.6 | 28th · 10th on team | 106.9 | -0.015 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Oakridge HS | 3200m | 15:30.4 | 45th · 10th on team | 104.9 | -0.029 | PR CR R SR CSR RSR |
| 2016-09-20 | Hart High School | 3200m | 16:35.2 | 36th · 8th on team | 101.8 | +0.011 | PR ★CR SR CSR |
| 2016-09-17 | West Shore Community College | 3200m | 17:25.6 | 39th · 11th on team | 102.7 | +0.069 | PR CR SR CSR |
| 2016-09-10 | Fremont MS | 3218m | 17:07.3 | 38th · 10th on team | 103.8 | +0.063 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-14 | Don Kleinow Memorial Invitational | 800m | 2:43.18 | 42nd · 1st on team | 97.4 | -0.029 | |
| 2023-04-08 | Jack Shaw Invitational | 400m | 1:07.03 | 16th · 1st on team | — | -0.020 | ★PR SR |
| 2023-03-31 | Spartan Invitational | 800m | 2:41.87 | 10th · 1st on team | 98.0 | -0.033 | RSR |
| 2023-03-31 | Spartan Invitational | 400m | 1:08.12 | 19th · 1st on team | — | -0.033 | PR SR |
| 2023-02-10 | NJCAA Region 12 Indoor Track Championships | 800m | 2:56.87 | 3rd · 2nd on team | 91.2 | -0.028 | |
| 2023-02-10 | NJCAA Region 12 Indoor Track Championships | 600m | 1:55.51 | 1st · 1st on team | — | -0.028 | |
| 2023-02-10 | NJCAA Region 12 Indoor Track Championships | 1mile | 6:21.12 | 3rd · 2nd on team | 93.6 | -0.028 | ★PR SR |
| 2023-02-03 | Grand Rapids Hall of Fame Classic | 600m | 1:54.97 | 9th · 1st on team | — | -0.032 | ★PR SR |
| 2023-01-28 | Hillsdale Wide Track Classic | 200m | 30.97 | 40th · 2nd on team | — | -0.034 | |
| 2023-01-28 | Hillsdale Wide Track Classic | 400m | 1:08.88 | 13th · 2nd on team | — | -0.034 | PR SR |
| 2023-01-21 | GVSU Mike Lints Alumni Open | 200m | 30.74 | 29th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-01-21 | GVSU Mike Lints Alumni Open | 800m | 2:41.64 | 23rd · 2nd on team | 97.2 | -0.040 | ★PR SR RSR |
| 2023-01-13 | SVSU Classic | 1mile | 6:27.64 | 35th · 4th on team | 90.0 | -0.038 | PR SR RSR |
| 2023-01-13 | SVSU Classic | 600m | 1:56.67 | 10th · 3rd on team | — | -0.038 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | West Michigan Conference Meet | 300mh | 59.22 | 6th · 2nd on team | — | -0.029 | ★PR SR |
| 2022-05-17 | West Michigan Conference Meet | 400m | 1:16.47 | 13th · 2nd on team | — | -0.029 | |
| 2022-05-09 | Hart @ Whitehall: Verified | 200m | 31.62 | 6th · 3rd on team | — | -0.023 | SR |
| 2022-03-24 | GVSU Laker Challenge - Girls | 400m | 1:11.23 | 40th · 2nd on team | — | -0.040 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | Squire JV Invite | 300mh | 59.73 | 12th · 1st on team | — | -0.027 | PR SR |
| 2021-05-18 | West Michigan Conf. Meet | 400m | 1:11.43 | 12th · 3rd on team | — | -0.017 | PR SR |
| 2021-05-11 | Oakridge and Hart at Whitehall | 200m | 31.44 | 6th · 3rd on team | — | -0.023 | PR SR |
| 2021-05-07 | Whitehall and Ravenna at MCC | 800m | 2:56.58 | 3rd · 3rd on team | 105.9 | -0.029 | SR RSR |
| 2021-05-04 | Whitehall vs Shelby @ NM | 400m | 1:12.74 | 4th · 3rd on team | — | -0.016 | SR |
| 2021-05-04 | Whitehall @ North Muskegon | 400m | 1:12.74 | 4th · 3rd on team | — | -0.016 | |
| 2021-04-14 | Whitehall @ Montague | lj | 10'2" | — | — | -0.026 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | Squire JV Invite | 200m | 33.31 | 23rd · 2nd on team | — | -0.027 | |
| 2019-05-20 | Squire JV Invite | 400m | 1:14.97 | 11th · 2nd on team | — | -0.027 | SR |
| 2019-05-14 | WMC Conference Meet | 200m | 32.85 | 23rd · 3rd on team | — | -0.012 | |
| 2019-05-07 | Whitehall vs Montague | 400m | 1:17.84 | 5th · 3rd on team | — | -0.016 | |
| 2019-05-03 | GMAA Track Championships | 200m | 32.39 | 26th · 2nd on team | — | -0.022 | |
| 2019-04-30 | WMC - N Muskegon/Whitehall @ Ravenna | 200m | 33.98 | 6th · 2nd on team | — | -0.017 | |
| 2019-04-23 | Whitehall @ Hart | 400m | 1:15.04 | 6th · 3rd on team | — | -0.012 | SR |
| 2019-04-23 | Whitehall vs MCC @ Hart | 400m | 1:15.04 | 4th · 3rd on team | — | -0.012 | |
| 2019-04-23 | Whitehall @ Hart | 200m | 32.24 | 1st · 1st on team | — | -0.012 | PR SR |
| 2019-04-23 | Whitehall vs MCC @ Hart | 200m | 32.24 | 1st · 1st on team | — | -0.012 | |
| 2019-03-27 | Rocket Tri-Meet | 400m | 1:15.66 | 7th · 4th on team | — | -0.034 | SR |
| 2019-03-27 | Rocket Tri-Meet | 200m | 34.18 | 19th · 3rd on team | — | -0.034 | PR SR |
| 2019-03-21 | GVSU Laker Challenge (Women) | 800m | 2:58.5 | 57th · 2nd on team | 102.7 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-31 | 2018 West Michigan MEGASTAR Meet | 800m | 2:59.14 | 12th · 2nd on team | 112.8 | -0.033 | |
| 2018-05-14 | Middle School WMC Meet | 800m | 2:54.53 | 5th · 2nd on team | 115.8 | -0.026 | |
| 2018-05-14 | Middle School WMC Meet | 400m | 1:12.15 | 8th · 1st on team | — | -0.026 | |
| 2018-05-07 | Mason County Central vs Whitehall | lj | 12'4" | — | — | -0.023 | |
| 2018-05-07 | Mason County Central vs Whitehall | 400m | 1:12.14 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2018-05-07 | Mason County Central vs Whitehall | 800m | 2:47.5 | 2nd · 2nd on team | 121.2 | -0.023 | SR RSR |
| 2018-04-30 | Whitehall vs Hart | lj | 11' .5" | — | — | -0.026 | |
| 2018-04-30 | Whitehall vs Hart | 800m | 2:58.9 | 5th · 3rd on team | 113.2 | -0.026 | |
| 2018-04-27 | GMAA Middle School @ Reeths-Puffer HS | lj | 11-01.50 | — | — | -0.034 | |
| 2018-04-27 | GMAA Middle School @ Reeths-Puffer HS | 800m | 2:56.18 | 6th · 3rd on team | 114.4 | -0.034 | SR RSR |
| 2018-04-25 | Whitehall vs Montague | lj | 11'5" | — | — | -0.026 | |
| 2018-04-25 | Whitehall vs Montague | 800m | 3:01.2 | 3rd · 2nd on team | 112.2 | -0.026 | |
| 2018-04-23 | Oakridge vs Whitehall | lj | 11'7" | — | — | -0.023 | |
| 2018-04-23 | Oakridge vs Whitehall | 800m | 2:59.1 | 3rd · 3rd on team | 113.1 | -0.023 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | WMC MS Conference Meet | 800m | 2:45.08 | 3rd · 1st on team | 123.0 | -0.017 | PR ★R SR RSR |
| 2017-05-03 | Whitehall v. Ravenna | 800m | 2:55.24 | 1st · 1st on team | 115.7 | -0.017 | PR R SR RSR |