Racecast

Heidi Van Asten

Freedom (CA) · 10 · NORTH EASTERNWI D2 · Compare head to head

Athlete rating 105.8 2020 XC season
Best race 120.0 TF
Races 28
Seasons 5 2017 — 2021

RankedNation #47346·WI #1602·WI D2 #553·NORTH EASTERN #48·Team #41 ?

Training paces & VO2max → critical speed 7:41/mi, fitted from 2 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 105.8

Freedom (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-15 Winagamie Golf Course 5000m 24:08.9 3rd · 1st on team 105.8 +0.012 ★CR SR CSR RSR
2020-10-09 Northbrook 5000m 26:33.9 32nd · 9th on team — -0.002 ★CR SR CSR

2019 XC 110.4

Freedom (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-28 Lake Breeze Golf Course 5000m 22:40.8 10th · 2nd on team 109.8 +0.012 ★CR CSR
2019-09-21 Murray Park 5000m 23:36.7 4th · 4th on team 110.0 +0.043 ★CR CSR
2019-09-17 Navarino Nature Center 5000m 23:29 14th · 3rd on team 112.2 +0.062 ★CR CSR
2019-09-12 Colburn Park 5000m 23:19.2 19th · 6th on team 107.5 +0.014 ★CR CSR
2019-09-07 Irish Waters Golf Course 5000m 22:29.6 50th · 7th on team 112.2 +0.018 ★PR ★CR SR CSR RSR

2018 XC 102.5

Freedom (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-11 Bonduel High School 2800m 14:26.2 6th · 2nd on team 102.5 +0.040 ★PR ★CR SR CSR RSR

2017 XC 106.4

Freedom (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-12 Bonduel High School 2414m 12:57.3 29th · 3rd on team 96.8 — ★PR ★CR SR CSR
2017-09-01 Irish Water Golf Course 2500m 10:59.2 28th · 3rd on team 116.1 -0.003 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 106.3

Freedom (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-14 WIAA D2 Regional - Oconto Falls 800m 2:48.59 5th · 2nd on team 111.6 -0.020 RSR
2021-06-08 NEC JV Championship @Freedom 800m 2:47.73 4th · 4th on team 111.0 -0.030 ★PR SR RSR
2021-05-25 Marinette Triangular (Clintonville, Freedom, Marinette) 400m 1:11.08 4th · 2nd on team — -0.021 SR
2021-05-18 Waupaca Triangular 100m 15.89 12th · 6th on team — -0.017 ★PR SR
2021-05-18 Waupaca Triangular 200m 32.28 13th · 9th on team — -0.017 ★PR SR
2021-05-15 Freedom Invitational 800m 2:48.69 9th · 3rd on team 110.2 -0.030 PR SR RSR
2021-05-04 NEC QUAD 5/4 at Oconto Falls 1600m 6:47.7 6th · 3rd on team 102.8 -0.020 ★PR SR
2021-04-29 Irish Invitational 800m 2:55.27 8th · 2nd on team 106.1 -0.030 SR RSR
2021-04-27 Freedom Pentagonal (Clintonville, Freedom, Rosholt, Shiocton, Wrightstown) 3200m 15:34.03 4th · 1st on team 96.2 -0.030 ★PR SR RSR

2019 TF 116.5

Freedom (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-07 Valley Bay Conference Meet 400m 1:10.04 5th · 2nd on team — -0.022 ★PR SR
2019-05-07 Valley Bay Conference Meet 800m 3:01.2 15th · 2nd on team 112.5 -0.022
2019-05-02 Oconto Falls Middle School Tri 400m 1:12.54 2nd · 1st on team — -0.020
2019-05-02 Oconto Falls Middle School Tri 800m 2:50.5 2nd · 2nd on team 120.0 -0.020 PR ★R SR RSR
2019-04-25 Freedom Middle School Triangular 800m 2:53 3rd · 2nd on team 116.9 -0.030 SR RSR
2019-04-25 Freedom Middle School Triangular 400m 1:12.51 1st · 1st on team — -0.030 SR

2018 TF 117.1

Freedom (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Valley Bay Conference Middle School Meet 800m 2:52.4 10th · 3rd on team 117.1 -0.030 PR R SR RSR
2018-05-10 Valley Bay Conference Middle School Meet 400m 1:12.14 9th · 2nd on team — -0.030
2018-05-05 St. John MS LC Invitational 400m 1:11.45 7th · 2nd on team — -0.024 PR SR