Racecast

Sam Johnston

Boise (ID) · 11 · ID D6ADistrict III6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.9 2017 XC season
Best race 121.3 XC
Races 28
Seasons 4 2016 — 2020

RankedNation #153125·ID #1703·ID D6A #730·Team #91 ?

Training paces & VO2max → critical speed 7:41/mi, fitted from 2 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 94.8

Boise (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Eagle Island State Park 5000m 22:06.2 203rd · 11th on team 95.0 +0.4% ★PR ★CR SR CSR RSR
2017-09-12 Ann Morrison Park 3000m 12:33 58th · 36th on team 94.6 -1.1% SR CSR RSR

2016 XC 118.5

Hillside (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Ann Morrison Park 3000m 11:38.2 29th · 3rd on team 121.1 -1.1% ★PR ★CR SR CSR
2016-09-29 Camelsback Park 3000m 12:26 31st · 3rd on team 121.3 +4.5% PR ★CR ★R SR CSR RSR
2016-09-01 Hillside Jr High 3000m 13:23 19th · 3rd on team 113.2 +6.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF —

Boise (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-13 Brave-Eagles Duel of the Ages lj 18-08.50 — — +2.0%
2020-03-13 Brave-Eagles Duel of the Ages 110mh 16.77 6th · 3rd on team — +2.0% SR
2020-03-13 Brave-Eagles Duel of the Ages 300mh 44.92 5th · 3rd on team — +2.0% SR

2019 TF —

Boise (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 5A District 3 Championship 300mh 44.21 26th · 2nd on team — +0.9% ★PR SR
2019-05-10 5A District 3 Championship 110mh 16.65 27th · 5th on team — +0.9%
2019-05-02 Boise City HS Meet 110mh 16.56 11th · 4th on team — +1.5% ★PR SR
2019-05-02 Boise City HS Meet 300mh 44.27 8th · 2nd on team — +1.5% PR SR
2019-04-25 THE QUAD-Timberline Meridian, Borah, Boise hj NH — — +2.0%
2019-04-25 THE QUAD-Timberline Meridian, Borah, Boise 110mh 17.25 6th · 4th on team — +2.0%
2019-04-25 THE QUAD-Timberline Meridian, Borah, Boise 300mh 44.34 4th · 3rd on team — +2.0% PR SR
2019-04-18 MV-MER-BOI TRIFECTA 300mh 45.4 1st · 1st on team — +2.0%
2019-04-18 MV-MER-BOI TRIFECTA 110mh 17.1 1st · 1st on team — +2.0% PR SR
2019-04-13 Wes Lowe Invitational hj NH — — +1.3%
2019-04-13 Wes Lowe Invitational 110mh 17.34 3rd · 2nd on team — +1.3% PR SR
2019-04-12 Patriot Invitational 300mh 45.13 18th · 2nd on team — +0.9%
2019-04-06 Nike Boise Relays 300mh 44.85 11th · 3rd on team — +0.8% PR SR
2019-03-28 Borah-Boise Dual hj 4-10.00 — — +2.1%
2019-03-28 Borah-Boise Dual 300mh 46.5 4th · 3rd on team — +2.1% PR SR
2019-03-14 Capital-Boise Battle for the 208 hj NH — — +2.0%
2019-03-14 Capital-Boise Battle for the 208 300mh 47 7th · 2nd on team — +2.0% PR SR
2019-03-14 Capital-Boise Battle for the 208 100m 12.87 14th · 7th on team — +2.0%
2019-03-08 Boise vs Mountain View 100m 12.74 11th · 4th on team — +0.9% ★PR SR
2019-03-08 Boise vs Mountain View 300mh 47.48 3rd · 2nd on team — +0.9% PR SR