Racecast

Lydia Monk

Eau Claire North (WI) · 12 · Compare head to head

Athlete rating 106.0 2019 XC season
Best race 113.7 XC
Races 63
Seasons 6 2014 — 2019

RankedNation #69270·WI #2154·WI D1 #2094·BIG RIVERS #75·Team #14 ?

Training paces & VO2max → critical speed 9:15/mi, fitted from 7 races in 2015

Rating scale ?

Cross Country

2019 XC 104.3

Eau Claire North (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Paperjack Elementary 5000m 24:41.9 79th · 7th on team 101.2 -0.040 ★CR CSR
2019-10-19 South Middle School 5000m 23:36.7 52nd · 7th on team 105.9 -0.039
2019-10-12 South Middle School 5000m 23:25.8 99th · 7th on team 107.2 -0.039 CSR
2019-10-03 Lake Wissota Golf Club 5000m 23:24.4 8th · 1st on team 108.3 -0.027 ★CR SR CSR RSR
2019-09-21 Tribute Golf Course 5000m 25:07.9 84th · 5th on team 103.5 -0.001 ★CR CSR RSR
2019-09-07 The Wells 5000m 24:57.1 38th · 3rd on team 100.0 -0.031 SR CSR RSR

2018 XC 101.7

Eau Claire North (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Lake Wissota Golf Club 5000m 24:07.2 46th · 3rd on team 104.7 -0.027 CR CSR RSR
2018-10-06 South Middle School 5000m 24:02.9 53rd · 3rd on team 103.1 -0.039 SR CSR
2018-09-29 Les Bolstadt Golf Course 5000m 25:27.7 452nd · 9th on team 101.0 +0.002 ★CR CSR
2018-09-15 American Legion Golf Course 5000m 25:15.4 85th · 1st on team 103.3 -0.002 CSR RSR
2018-09-11 UWBC Campus 5000m 26:16 42nd · 6th on team 98.0 -0.017 CSR
2018-09-08 MHS Campus Course 5000m 24:55.4 28th · 3rd on team 102.7 -0.014 ★CR SR CSR RSR
2018-08-25 The Wells 5000m 25:21.5 49th · 4th on team 99.3 -0.031 SR CSR RSR

2017 XC 101.9

Eau Claire North (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 UWRF Course 5000m 24:18.1 46th · 2nd on team 105.9 -0.007 ★CR CSR RSR
2017-10-07 South Middle School 5000m 24:12.2 59th · 4th on team 102.8 -0.039 SR CSR RSR
2017-09-28 Lake Wissota Golf Club 5000m 26:23.6 32nd · 10th on team 95.5 -0.027 CR CSR
2017-09-16 American Legion Golf Course 5000m 25:11.7 153rd · 6th on team 102.6 -0.002 CSR
2017-08-26 The Wells 5000m 24:21.6 104th · 8th on team 102.6 -0.031 ★CR SR CSR RSR

2016 XC 103.3

Eau Claire North (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 UWBC Campus 5000m 24:41.3 55th · 8th on team 103.6 -0.017 ★CR CSR
2016-10-08 South Middle School 5000m 22:55 24th · 1st on team 108.3 -0.039 ★PR ★CR SR CSR RSR
2016-10-01 New Richmond HS 5000m 24:42.7 20th · 2nd on team 100.8 -0.037 ★CR CSR
2016-09-17 American Legion Golf Course 5000m 24:32 88th · 4th on team 105.9 -0.002 PR ★CR SR CSR RSR
2016-08-27 The Wells 5000m 25:39.3 79th · 6th on team 97.9 -0.031 PR CR SR CSR RSR

2015 XC 109.8

Eau Claire-Delong (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-19 MHS Campus Course 3200m 15:18 70th · 6th on team 113.7 -0.051 ★PR ★CR ★R SR CSR RSR
2015-10-13 The Wells 3000m 14:21 63rd · 7th on team 108.4 -0.083 ★PR ★CR SR CSR
2015-10-05 DeLong Middle School 3200m 16:24 55th · 9th on team 107.5 -0.025 ★CR SR CSR
2015-09-29 Chippewa Falls Middle School 3200m 16:28 68th · 8th on team 109.5 -0.020 ★CR SR CSR RSR

2014 XC 103.9

Eau Claire-Delong (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-28 MHS Campus Course 3200m 15:50 42nd · 10th on team 110.5 -0.051 PR CR R SR CSR RSR
2014-10-16 Hobbs Complex 3200m 17:02 59th · 11th on team 105.8 -0.014 PR ★CR R SR CSR RSR
2014-10-13 DeLong Middle School 3200m 17:14 70th · 11th on team 102.1 -0.025 PR CR SR CSR
2014-10-06 Northstar Middle School 3200m 17:39 68th · 13th on team 103.4 +0.001 PR ★CR R SR CSR RSR
2014-09-22 Chippewa Falls Middle School 3200m 18:22 88th · 12th on team 97.6 -0.020 PR CR R SR CSR RSR

Track & Field

2016 TF 109.4

Eau Claire-Delong (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 Delong Invite shot 19-05.00 — — -0.024
2016-05-26 Delong Invite discus 40-09 — — -0.024
2016-05-26 Delong Invite 1600m 6:48.7 5th · 3rd on team 110.0 -0.024 ★PR SR RSR
2016-05-19 South Invite discus 46-02 — — -0.030
2016-05-19 South Invite shot 18-04.00 — — -0.030
2016-05-19 South Invite 1600m 6:50 4th · 1st on team 108.8 -0.030 PR SR
2016-05-12 Delong Invite shot 18-02.00 — — -0.024
2016-05-12 Delong Invite lj 8-06.00 — — -0.024
2016-05-12 Delong Invite discus 38-04 — — -0.024
2016-05-12 Delong Invite 1600m 6:51.1 3rd · 1st on team 109.5 -0.024 PR SR RSR
2016-05-05 Menomonie Invite lj 9-07.00 — — -0.034
2016-05-05 Menomonie Invite shot 17-04.00 — — -0.034

2015 TF 104.3

Eau Claire-Delong (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-04 Delong MS Invite discus 41-05 — — -0.024
2015-06-04 Delong MS Invite shot 20-00.00 — — -0.024
2015-06-04 Delong MS Invite lj 9-04.00 — — -0.024
2015-06-04 Delong MS Invite 1600m 7:13.7 4th · 3rd on team 103.9 -0.024
2015-05-28 Delong MS Invite discus 40-04 — — -0.024
2015-05-28 Delong MS Invite lj 9-03.00 — — -0.024
2015-05-28 Delong MS Invite shot 18-06.00 — — -0.024
2015-05-28 Delong MS Invite 1600m 7:26.9 3rd · 3rd on team 101.4 -0.024
2015-05-18 NorthStar MS Invite shot 22-00.00 — — -0.021
2015-05-18 NorthStar MS Invite discus 32-11 — — -0.021
2015-05-18 NorthStar MS Invite 1600m 7:14.7 6th · 2nd on team 104.3 -0.021
2015-05-07 MMS Invite shot 19-05.00 — — -0.034
2015-05-07 MMS Invite lj 4-08.00 — — -0.034
2015-05-07 MMS Invite discus 34-08 — — -0.034
2015-05-07 MMS Invite 1600m 6:55.1 7th · 1st on team 108.2 -0.034 PR SR RSR
2015-04-27 CFMS Invite lj 9-00.00 — — -0.030
2015-04-27 CFMS Invite discus 39-00 — — -0.030
2015-04-27 CFMS Invite 100m 17.74 39th · 5th on team — -0.030 ★PR SR
2015-04-27 CFMS Invite 1600m 7:12.4 6th · 2nd on team 103.6 -0.030 PR SR RSR