Ahmad Abbas

2018 XC 89.8

Prairie View (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-10	Aurora Sports Park	5000m	22:25.1	53rd · 11th on team	95.3	+0.013	★CR SR CSR RSR
2018-09-28	Margaret W. Carpenter Recreation Center	5000m	23:27	298th · 9th on team	90.2	-0.001	SR CSR
2018-09-20	Adams County Regional Park	5000m	26:00	106th · 21st on team	84.3	+0.036	CSR
2018-09-15	Rock Canyon Invitational Course	5000m	24:27.1	297th · 13th on team	90.5	+0.024	SR CSR RSR
2018-09-01	Waneka Lake Park	5000m	24:37	137th · 7th on team	88.4	+0.024	SR CSR RSR

2017 XC 103.8

Prairie View (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-19	Adams County Regional Park	5000m	19:27	85th · 9th on team	113.1	+0.036	★PR ★CR ★R SR CSR RSR
2017-09-29	Margaret W. Carpenter Recreation Center	5000m	20:04	222nd · 7th on team	105.1	-0.001	PR ★CR R SR CSR RSR
2017-09-16	Rock Canyon Invitational Course	5000m	21:13	176th · 1st on team	100.3	+0.024	★CR CSR
2017-09-07	Stoney Creek Golf Course	5000m	21:33	68th · 7th on team	99.9	+0.029	★CR CSR
2017-09-02	Waneka Lake Park	5000m	21:11	146th · 5th on team	102.3	+0.024	PR ★CR SR CSR RSR
2017-08-26	D'Evelyn HS	5000m	21:21	133rd · 5th on team	101.8	+0.020	PR ★CR SR CSR RSR

2016 XC 89.4

Prairie View (CO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-09-30	Margaret W. Carpenter Recreation Center	5000m	23:26	262nd · 6th on team	90.7	-0.001	PR CR R SR CSR RSR
2016-09-17	Rock Canyon Invitational Course	5000m	24:23	393rd · 8th on team	88.7	+0.024	CR CSR
2016-08-26	Holy Family High School	5000m	24:19.9	140th · 9th on team	88.9	+0.028	PR ★CR R SR CSR RSR

2017 TF 103.0

Prairie View (CO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-05	Thunderhawk Twilight Invitational	3200m	12:12	20th · 2nd on team	103.0	-0.012	★PR R SR RSR