Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 17:26.6 | 107th · 2nd on team | 119.0 | +0.010 | ★CR CSR |
| 2019-10-31 | Lewis River Golf Course | 5000m | 17:23 | 20th · 2nd on team | 117.1 | -0.008 | CSR |
| 2019-10-24 | Lewisville Park | 5000m | 16:55 | 13th · 1st on team | 124.6 | +0.016 | ★CR SR CSR RSR |
| 2019-10-16 | Lake Sacajawea Park | 5000m | 17:49 | 6th · 2nd on team | 119.5 | +0.015 | CSR |
| 2019-10-02 | Vancouver Lake | 5000m | 17:06 | 4th · 1st on team | 122.2 | +0.015 | SR CSR RSR |
| 2019-09-28 | Blue Lake Park | 5000m | 17:44.9 | 31st · 2nd on team | 116.3 | -0.001 | ★CR SR CSR |
| 2019-09-25 | Lake Sacajawea Park | 5000m | 18:31.9 | 9th · 2nd on team | 113.6 | +0.015 | CSR |
| 2019-09-21 | Camp Rilea National Guard | 5000m | 19:42 | 19th · 1st on team | 121.4 | +0.175 | ★CR CSR RSR |
| 2019-09-18 | Captain William Clark Park | 5000m | 18:16 | 2nd · 2nd on team | 116.2 | +0.038 | ★CR SR CSR RSR |
| 2019-09-07 | The Hydrangea Ranch | 5000m | 19:21.8 | 50th · 1st on team | 115.6 | +0.098 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Lewis River Golf Course | 5000m | 17:26 | 27th · 2nd on team | 118.3 | -0.008 | CSR |
| 2018-10-18 | Vancouver Lake | 5000m | 16:50.5 | 12th · 2nd on team | 125.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-10 | Woodland HS- Dike Access Road | 5000m | 17:58.7 | 4th · 3rd on team | 121.1 | +0.051 | ★CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 16:52.7 | 29th · 2nd on team | 121.9 | -0.004 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 17:36.2 | 62nd · 2nd on team | 119.3 | +0.017 | ★CR SR CSR |
| 2018-09-26 | Vancouver Lake | 5000m | 18:47 | 11th · 3rd on team | 113.3 | +0.015 | CR CSR |
| 2018-09-22 | Camp Rilea National Guard | 5000m | 19:58 | 18th · 1st on team | 121.4 | +0.175 | CR R CSR RSR |
| 2018-09-19 | Lake Sacajawea Park | 5000m | 17:41 | 6th · 2nd on team | 119.0 | +0.015 | ★CR SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 18:26.6 | 106th · 2nd on team | 112.4 | +0.004 | ★CR CSR |
| 2018-09-08 | Western Oregon University | 5000m | 18:22.1 | 60th · 2nd on team | 113.3 | +0.011 | SR CSR |
| 2018-09-01 | The Hydrangea Ranch | 5000m | 19:45.4 | 56th · 2nd on team | 113.8 | +0.098 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 17:37.8 | 118th · 2nd on team | 117.7 | +0.010 | CR CSR |
| 2017-10-28 | Lewis River Golf Course | 5000m | 17:03 | 17th · 2nd on team | 119.8 | -0.008 | PR ★CR R SR CSR RSR |
| 2017-10-19 | Lake Sacajawea Park | 5000m | 18:24 | 32nd · 4th on team | 114.1 | +0.015 | |
| 2017-10-14 | Willamette Mission State Park (Brooks) | 5000m | 17:12.3 | 27th · 2nd on team | 118.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2017-10-11 | Woodland HS- Dike Access Road | 5000m | 18:30.6 | 4th · 2nd on team | 116.5 | +0.051 | CR CSR |
| 2017-09-23 | Camp Rilea National Guard | 5000m | 20:28 | 21st · 1st on team | 116.4 | +0.175 | CR CSR |
| 2017-09-20 | Alderbrook Park | 5000m | 19:38 | 2nd · 2nd on team | 112.6 | +0.068 | ★CR CSR |
| 2017-09-13 | Lake Sacajawea Park | 5000m | 17:56 | 5th · 2nd on team | 116.1 | +0.015 | CR CSR |
| 2017-09-09 | Western Oregon University | 5000m | 17:54.1 | 57th · 2nd on team | 116.1 | +0.011 | PR ★CR SR CSR |
| 2017-09-07 | La Center Dike | 2414m | 8:19.7 | 7th · 2nd on team | 116.6 | +0.063 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lewis River Golf Course | 5000m | 18:05 | 40th · 2nd on team | 113.1 | -0.008 | PR CR SR CSR |
| 2016-10-20 | Lake Sacajawea Park | 5000m | 18:11 | 35th · 2nd on team | 115.6 | +0.015 | PR CR R SR CSR RSR |
| 2016-10-12 | Woodland HS- Dike Access Road | 5000m | 19:12 | 4th · 2nd on team | 113.5 | +0.051 | CR R CSR RSR |
| 2016-10-05 | Lake Sacajawea Park | 5000m | 18:34 | 9th · 2nd on team | 112.3 | +0.015 | PR CR R SR CSR RSR |
| 2016-10-01 | Harvest Classic | 5000m | 23:52.8 | 50th · 8th on team | — | -0.006 | ★CR CSR |
| 2016-09-28 | Lake Sacajawea Park | 5000m | 19:01 | 14th · 3rd on team | 110.5 | +0.015 | PR CR R SR CSR RSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 19:13.5 | 97th · 4th on team | 108.7 | +0.017 | PR CR SR CSR |
| 2016-09-20 | Captain William Clark Park | 5000m | 19:38 | 10th · 4th on team | 108.9 | +0.038 | PR CR SR CSR |
| 2016-09-17 | Seaside 3 Course | 5000m | 22:29 | 98th · 2nd on team | 109.9 | +0.196 | ★CR R CSR RSR |
| 2016-09-03 | The Hydrangea Ranch | 5000m | 20:52.4 | 55th · 2nd on team | 107.9 | +0.098 | PR CR R SR CSR RSR |