Ben Spomer

2017 XC 110.2

Fruita Monument (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-19	Northwest Open Space	5000m	18:32	60th · 5th on team	115.4	+0.008	★CR CSR RSR
2017-09-29	Sweitzer Lake State Park	5000m	18:46.6	29th · 9th on team	108.2	-0.024	★CR CSR
2017-09-23	Snooks Bottom Open Space	5000m	19:17.8	52nd · 6th on team	110.2	+0.010	★CR CSR
2017-09-15	Fort Lewis College	5000m	18:23	65th · 3rd on team	112.6	-0.018	★PR ★CR SR CSR
2017-09-08	Canyon View Park	5000m	20:22.9	38th · 7th on team	107.2	+0.033	★CR CSR
2017-09-01	Devil's Thumb Golf Course	5000m	28:41.1	35th · 3rd on team	104.1	+0.410	★CR CSR
2017-08-26	Matchett Park	5000m	18:32.7	15th · 2nd on team	113.4	-0.011	PR ★CR SR CSR RSR

2016 XC 110.7

Fruita Monument (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-20	Cherry Creek State Park	5000m	18:59	72nd · 6th on team	113.2	+0.015	★CR R CSR RSR
2016-10-01	Matchett Park	5000m	19:43.1	38th · 8th on team	106.1	-0.011	CR CSR
2016-09-24	James M. Robb - Colorado River State Park Connected Lakes Section	5000m	18:36.5	87th · 7th on team	110.9	-0.012	PR ★CR SR CSR
2016-08-27	Crown Mountain Park	5000m	19:07	29th · 5th on team	112.6	+0.021	PR ★CR R SR CSR RSR

2018 TF 112.5

Fruita Monument (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-27	Clint Wells Invitational	400m	57.22	12th · 3rd on team	—	-0.004	★PR SR
2018-04-20	Phil Wertman Invitational	lj	17-00.75	—	—	-0.014
2018-04-07	Frank Woodburn Invitational	200m	26.51	29th · 3rd on team	—	-0.014	★PR SR
2018-03-24	Central Warrior Invitational	800m	2:18.44	11th · 4th on team	112.5	-0.014	SR RSR

2017 TF 117.8

Fruita Monument (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-29	Warrior Invitational	800m	2:09.3	14th · 1st on team	119.5	-0.013	★PR ★R SR RSR
2017-04-08	Frank Woodburn Invitational	800m	2:13.68	7th · 2nd on team	116.1	-0.014	PR R SR RSR