Ava Henness

2019 XC 99.8

University Liggett (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-02	Michigan International Speedway (MIS)	5000m	24:49.1	233rd · 4th on team	100.1	-0.006	CSR
2019-10-26	Algonac HS OFFICIAL	5000m	23:47.9	28th · 4th on team	102.9	-0.014	SR CSR RSR
2019-10-19	Kensington Metropark OFFICIAL	5000m	25:24.4	42nd · 5th on team	101.5	+0.038	★CR CSR RSR
2019-10-07	Everest Collegiate HS	5000m	27:13.7	48th · 4th on team	98.3	+0.077	CSR
2019-09-24	Patriots Park	5000m	25:39	39th · 4th on team	97.7	+0.001	CSR
2019-09-20	Anchor Bay High School	5000m	31:02.9	77th · 5th on team	—	+0.015
2019-09-07	Goodells County Park	5000m	25:03.5	69th · 5th on team	97.8	-0.012	★CR SR CSR
2019-08-29	Anchor Bay High School	5000m	25:07.2	19th · 4th on team	100.6	+0.015	SR CSR RSR

2018 XC 99.3

University Liggett (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-03	Michigan International Speedway (MIS)	5000m	25:38.3	232nd · 6th on team	96.8	-0.006	CSR
2018-10-27	Hess Hathaway Park - OFFICIAL	5000m	24:41.5	37th · 6th on team	101.7	+0.022	★CR CSR
2018-10-09	Everest Collegiate HS	5000m	27:29.1	37th · 6th on team	98.5	+0.077	CSR
2018-09-15	Springfield Oaks County Park OFFICIAL	5000m	26:10.6	57th · 6th on team	95.9	+0.019	★CR CSR
2018-09-08	Willow Metropark OFFICIAL	5000m	23:40.3	79th · 6th on team	103.7	-0.003	★CR SR CSR RSR
2018-09-04	Hudson Mills Metropark - OFFICIAL	5000m	25:17.1	23rd · 5th on team	99.4	-0.006	SR CSR RSR

2017 XC 105.9

University Liggett (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Michigan International Speedway (MIS)	5000m	23:12.2	210th · 4th on team	106.0	-0.006	★CR CSR
2017-10-28	Algonac HS OFFICIAL	5000m	22:29	18th · 4th on team	108.3	-0.014	★PR ★CR SR CSR
2017-10-10	Everest Collegiate HS	5000m	24:27.7	19th · 5th on team	107.6	+0.077	★CR CSR
2017-09-30	Stony Creek Metropark	5000m	22:49	12th · 3rd on team	108.5	+0.003	PR ★CR ★R SR CSR RSR
2017-09-26	Hudson Mills Metropark - OFFICIAL	5000m	23:51.3	15th · 3rd on team	105.3	-0.006	★CR SR CSR RSR
2017-09-12	Patriots Park	5000m	24:55.8	23rd · 5th on team	99.9	+0.001	★CR SR CSR RSR

2016 XC 103.0

University Liggett (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-05	Michigan International Speedway (MIS)	5000m	24:20.3	190th · 5th on team	101.8	-0.006	CR CSR
2016-10-29	Willow Metropark OFFICIAL	5000m	24:20	18th · 5th on team	102.0	-0.003
2016-10-21	Nankin Mills Park OFFICIAL	5000m	23:05.4	18th · 4th on team	107.9	+0.001	PR ★CR R SR CSR RSR
2016-10-11	Oakland Christian HS	5000m	25:09.3	33rd · 5th on team	99.7	+0.016	★CR CSR
2016-10-08	Willow Metropark OFFICIAL	5000m	23:44	114th · 3rd on team	104.5	-0.003	CR CSR
2016-09-27	Thelma Spencer Park	5000m	23:07.5	22nd · 6th on team	104.7	-0.037	PR ★CR SR CSR
2016-09-23	Anchor Bay High School	5000m	23:31	105th · 5th on team	106.2	+0.015	PR ★CR R SR CSR RSR
2016-09-10	Willow Metropark OFFICIAL	5000m	25:23	124th · 5th on team	97.5	-0.003	PR CR R SR CSR RSR

2018 TF —

University Liggett (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-11	CHSL C/D Jamboree	400m	1:11.54	5th · 1st on team	—	-0.010	SR

2017 TF 99.9

University Liggett (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-20	MHSAA LP Regional 34-4 @ Lutheran Westland	400m	1:08.87	5th · 1st on team	—	-0.021	★PR SR
2017-05-16	MIAC: LHNW Meet #3	800m	3:08	5th · 4th on team	99.9	-0.012	★PR SR RSR
2017-05-12	Mustang Invitational	400m	1:09.51	13th · 2nd on team	—	-0.017	PR SR