Virginia Sipiora
Point Loma (CA) · 11 · WESTERNCA D2SDS D2 · Compare head to head
Athlete rating
101.0
2018 XC season
Races
30
Seasons
3
2016 — 2018
RankedNation #90606·CA #14424·CA D2 #5911·SDS #1463·SDS D2 #3803·WESTERN #259·Team #99
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Training paces
& VO2max →
critical speed
10:42/mi, fitted from
3 races in 2018
Cross Country
2018 XC
95.5
Point Loma (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-09-15 |
Morley Field Sports Complex
|
4425m |
26:22.7 |
121st
· 3rd on team |
91.2 |
+0.049 |
SR
CSR
|
| 2018-09-07 |
Rohr Park
|
2655m |
13:55.4 |
159th
· 24th on team |
98.3 |
+0.055 |
SR
CSR
RSR
|
| 2018-08-31 |
West Hills HS
|
2414m |
13:38 |
63rd
· 4th on team |
96.9 |
+0.134 |
SR
CSR
RSR
|
2017 XC
106.6
Point Loma (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-09 |
Morley Field Sports Complex
|
5005m |
25:49 |
49th
· 19th on team |
107.4 |
+0.071 |
★PR
★CR
SR
CSR
|
| 2017-11-02 |
Morley Field Sports Complex
|
5005m |
25:54.5 |
34th
· 11th on team |
106.5 |
+0.071 |
PR
CR
SR
CSR
|
| 2017-10-28 |
University City High School
|
3218m |
15:12 |
14th
· 5th on team |
108.3 |
+0.020 |
★PR
★CR
SR
CSR
|
| 2017-10-20 |
Kit Carson Park
|
4425m |
24:15.8 |
115th
· 15th on team |
101.3 |
+0.100 |
★CR
SR
CSR
|
| 2017-09-22 |
Rohr Park
|
4023m |
20:32 |
71st
· 13th on team |
109.3 |
+0.110 |
SR
CSR
RSR
|
| 2017-09-08 |
Rohr Park
|
2655m |
12:28 |
100th
· 14th on team |
109.1 |
+0.055 |
★PR
★CR
SR
CSR
RSR
|
| 2017-09-01 |
West Hills HS
|
2414m |
12:41.1 |
59th
· 5th on team |
104.1 |
+0.134 |
SR
CSR
RSR
|
2016 XC
106.8
Point Loma (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-02 |
Morley Field Sports Complex
|
5005m |
26:26 |
41st
· 24th on team |
105.1 |
+0.071 |
PR
CR
SR
CSR
|
| 2016-09-23 |
Rohr Park
|
4023m |
20:09 |
40th
· 4th on team |
112.7 |
+0.110 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-17 |
Morley Field Sports Complex
|
4425m |
23:16.2 |
105th
· 5th on team |
102.5 |
+0.049 |
★PR
★CR
SR
CSR
|
| 2016-09-09 |
Rohr Park
|
2655m |
12:39.5 |
103rd
· 10th on team |
108.0 |
+0.055 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-02 |
West Hills HS
|
2414m |
12:27 |
56th
· 5th on team |
105.6 |
+0.134 |
★PR
★CR
R
SR
CSR
RSR
|