Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College (rain course) | 5000m | 16:00 | 109th · 1st on team | 130.0 | — | ★PR ★CR SR CSR |
| 2019-10-23 | Sugar House Park | 4828m | 15:50.9 | 4th · 1st on team | 133.3 | +0.062 | ★CR SR CSR RSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 16:17.2 | 11th · 1st on team | 130.9 | +0.029 | ★CR SR CSR RSR |
| 2019-09-11 | Weber County Fairgrounds | 5000m | 16:22.6 | 1st · 1st on team | 127.6 | +0.022 | ★CR SR CSR |
| 2019-09-06 | Murray City Park | 4715m | 15:11 | 15th · 1st on team | 128.4 | +0.019 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Mt. San Antonio College | 5000m | 17:23.3 | 42nd · 1st on team | 126.6 | +0.072 | ★CR CSR |
| 2018-11-17 | Grande Sports Complex | 5000m | 16:14.6 | 18th · 1st on team | 128.3 | +0.004 | PR ★CR SR CSR |
| 2018-10-17 | Sugar House Park | 4828m | 16:28 | 26th · 3rd on team | 128.4 | +0.062 | CR CSR |
| 2018-10-10 | Cottonwood Complex | 4828m | 15:41.4 | 4th · 3rd on team | 134.1 | +0.057 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-28 | Quinns Sportex | 4828m | 16:52.3 | 34th · 3rd on team | 126.1 | +0.072 | ★CR CSR |
| 2018-09-12 | Weber County Fairgrounds | 5000m | 16:34.8 | 5th · 4th on team | 128.6 | +0.022 | PR CR R SR CSR RSR |
| 2018-09-05 | Cottonwood Complex | 4828m | 16:41.8 | 13th · 4th on team | 126.1 | +0.057 | CSR |
| 2018-08-31 | El Monte Golf Course | 4828m | 16:06.9 | 37th · 4th on team | 126.9 | +0.025 | PR ★CR SR CSR RSR |
| 2018-08-23 | Quinns Sportex | 5000m | 17:19.3 | 4th · 2nd on team | 125.3 | +0.048 | PR ★CR SR CSR RSR |
| 2018-08-17 | Sugar House Park | 4667m | 16:55.4 | 89th · 3rd on team | 125.2 | +0.106 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-18 | Sugar House Park | 4828m | 17:08.7 | 61st · 7th on team | 122.5 | +0.062 | CR CSR |
| 2017-10-11 | Cottonwood Complex | 4828m | 16:20.5 | 17th · 5th on team | 128.2 | +0.057 | PR CR R SR CSR RSR |
| 2017-09-23 | Eagle Island State Park | 5000m | 17:27.2 | 50th · 6th on team | 120.4 | +0.029 | PR CR SR CSR |
| 2017-09-20 | Dinosaur Park | 4667m | 18:36 | 24th · 8th on team | 108.1 | +0.056 | PR ★CR SR CSR |
| 2017-09-13 | Weber County Fairgrounds | 5000m | 18:14.6 | 26th · 6th on team | 116.0 | +0.022 | CR CSR |
| 2017-09-06 | Cottonwood Complex | 4828m | 16:42 | 21st · 5th on team | 125.4 | +0.057 | PR CR R SR CSR RSR |
| 2017-09-01 | Utah State U Course | 5000m | 18:14.6 | 69th · 7th on team | 117.9 | +0.042 | PR ★CR SR CSR RSR |
| 2017-08-23 | Round Valley | 4828m | — | — | — | +0.066 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-07 | Weber County Fairgrounds | 4828m | 18:21.1 | 16th · 4th on team | 114.4 | +0.060 | |
| 2016-09-14 | Weber County Fairgrounds | 4828m | 18:00.8 | 10th · 3rd on team | 115.9 | +0.060 | PR ★CR SR CSR |
| 2016-09-09 | Murray City Park | 4747m | 16:57.5 | 19th · 1st on team | 117.4 | +0.019 | ★PR ★CR SR CSR RSR |
| 2016-08-27 | Westlake HS | 3218m | 12:34 | 105th · 3rd on team | 107.9 | +0.071 | ★PR ★CR SR CSR RSR |
| 2016-08-23 | Cottonwood Complex | 5000m | 19:55 | 34th · 9th on team | 107.3 | +0.046 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Bonneville & Woods Cross @ Farmington | 1600m | 4:30.66 | 1st · 1st on team | 128.5 | -0.017 | |
| 2020-03-12 | Bonneville & Woods Cross @ Farmington | 800m | 2:02.78 | 1st · 1st on team | 126.4 | -0.017 | ★PR SR |
| 2020-02-15 | Simplot Games | 3200m | 9:38.7 | 8th · 2nd on team | 131.9 | -0.024 | PR SR RSR |
| 2020-02-15 | Simplot Games | 3200m | 9:35.08 | 5th · 1st on team | 132.7 | -0.024 | ★PR SR RSR |
| 2020-02-07 | Utah Distance Challenge | 1600m | 4:27.88 | 10th · 1st on team | 128.9 | -0.009 | ★PR SR RSR |
| 2020-02-01 | Weber State Indoor Invitational | 1600m | 4:37.04 | 1st · 1st on team | 127.5 | -0.015 | |
| 2020-02-01 | Weber State Indoor Invitational | 800m | 2:05.73 | 8th · 1st on team | 125.7 | -0.015 | PR SR |
| 2020-01-25 | UHSTCA Indoor Invitational | 3200m | 9:50.9 | 5th · 1st on team | 126.8 | -0.009 | PR SR RSR |
| 2020-01-25 | UHSTCA Indoor Invitational | 1600m | 4:28.4 | 3rd · 1st on team | 128.6 | -0.009 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | UHSAA State Championships | 1600m | 4:37.8 | 19th · 2nd on team | 123.6 | -0.029 | |
| 2019-05-09 | Region 11 Championships | 3200m | 10:02.96 | 4th · 2nd on team | 126.2 | -0.008 | |
| 2019-04-27 | Morgan Invitational | 3200m | 9:52.72 | 5th · 1st on team | 129.0 | -0.006 | PR SR |
| 2019-04-20 | Davis Invitational | 1600m | 4:28.22 | 9th · 1st on team | 129.4 | -0.022 | PR SR RSR |
| 2019-04-13 | Ogden Invitational | 1600m | 4:33.23 | 1st · 1st on team | 128.7 | -0.008 | |
| 2019-04-13 | Ogden Invitational | 3200m | 10:22.4 | 2nd · 1st on team | 121.8 | -0.008 | |
| 2019-03-27 | Burchell/Armstrong City County | 3200m | 10:10.49 | 4th · 2nd on team | 124.6 | -0.008 | PR SR |
| 2019-03-27 | Burchell/Armstrong City County | 1600m | 4:31.75 | 2nd · 1st on team | 129.4 | -0.008 | PR SR RSR |
| 2019-03-20 | OHS-BLHS Meet | 800m | 2:14.15 | 5th · 3rd on team | 117.1 | -0.003 | |
| 2019-03-16 | Early Bird Invitational | 1600m | 4:35.98 | 11th · 1st on team | 126.7 | -0.013 | PR SR RSR |
| 2019-02-16 | Simplot Games | 800m | 2:09.56 | 69th · 1st on team | 119.3 | -0.024 | PR SR |
| 2019-01-26 | UHSTCA Indoor Meet | 1600m | 4:42.77 | 39th · 1st on team | 122.1 | -0.009 | SR RSR |
| 2019-01-11 | Utah Distance Challenge | 1600m | 4:42.89 | 22nd · 2nd on team | 122.0 | -0.009 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Utah Region 11 Championships | 1600m | 4:39.2 | 8th · 3rd on team | 126.5 | -0.001 | RSR |
| 2018-05-10 | Utah Region 11 Championships | 3200m | 10:16.92 | 5th · 2nd on team | 124.0 | -0.001 | PR SR |
| 2018-05-04 | Herriman Invitational | 1600m | 4:38.86 | 8th · 2nd on team | 126.0 | -0.006 | PR SR RSR |
| 2018-05-04 | Herriman Twilight | 1600m | 4:38.86 | 8th · 2nd on team | 126.0 | -0.006 | |
| 2018-05-04 | Herriman Twilight | 800m | 2:10.73 | 29th · 4th on team | 119.6 | -0.006 | |
| 2018-05-04 | Herriman Invitational | 800m | 2:10.73 | 29th · 4th on team | 119.6 | -0.006 | |
| 2018-04-25 | Region 11 Meet @ Ogden | 800m | 2:09.7 | 3rd · 2nd on team | 120.4 | -0.008 | PR SR |
| 2018-04-18 | Region 11 Meet @ Ben Lomond | 1600m | 4:47.78 | 4th · 3rd on team | 122.5 | -0.001 | PR SR RSR |
| 2018-04-18 | Region 11 Meet @ Ben Lomond | 800m | 2:13.75 | 3rd · 2nd on team | 117.2 | -0.001 | PR SR |
| 2018-04-11 | Region 11 Meet @ THS | 1600m | 5:05.8 | 1st · 1st on team | 115.6 | -0.000 | |
| 2018-03-21 | Region 11 Meet @ Bonneville | 3200m | 10:40 | 4th · 2nd on team | 119.3 | -0.003 | PR SR RSR |
| 2018-03-17 | Cougar Relays | 1600m | 5:01.7 | 3rd · 2nd on team | 117.3 | +0.001 | PR SR RSR |
| 2018-01-20 | Weber State HS meet | 800m | 2:20.02 | 30th · 15th on team | 112.2 | -0.015 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-28 | UHSTCA Indoor Championships | 1600m | 5:19.93 | 268th · 5th on team | 107.3 | -0.009 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Roy Jr High Quad meet | 800m | 2:33.86 | 13th · 4th on team | 120.7 | -0.011 | PR R SR RSR |