Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Thetford Academy XC Home Course | 5000m | 21:51.3 | 57th · 6th on team | 100.9 | +0.069 | ★CR ★R CSR RSR |
| 2019-10-19 | Hard'Ack Recreation Area | 5000m | 21:03.6 | 153rd · 5th on team | 99.9 | +0.019 | ★CR CSR |
| 2019-10-12 | Harwood Union | 5000m | 22:02 | 23rd · 5th on team | 98.7 | +0.056 | ★CR CSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 22:09 | 439th · 3rd on team | 94.8 | — | ★CR CSR |
| 2019-09-28 | Rice Memorial High School | 5000m | 20:51 | 2nd · 2nd on team | 100.3 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2019-09-24 | Rice Memorial High School | 5000m | 21:12 | 21st · 5th on team | 98.9 | +0.009 | CR SR CSR RSR |
| 2019-09-21 | Derryfield Park | 5000m | 22:06 | 225th · 5th on team | 97.7 | +0.030 | ★CR CSR |
| 2019-09-17 | Arrowhead Golf Course | 5000m | 23:22.1 | 31st · 5th on team | 93.3 | +0.055 | CSR |
| 2019-09-14 | Vermont Technical College | 5000m | 21:37 | 79th · 4th on team | 98.3 | +0.036 | ★CR SR CSR |
| 2019-09-10 | Colchester High School | 5000m | 22:27.4 | 30th · 5th on team | 97.6 | +0.060 | ★CR CSR |
| 2019-09-07 | Burlington HS | 5000m | 22:27 | 60th · 3rd on team | 98.8 | +0.071 | ★CR CSR RSR |
| 2019-08-31 | Essex High School/Tree farm | 5000m | 22:14.5 | 98th · 3rd on team | 95.7 | +0.033 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Thetford Academy XC Home Course | 5000m | 23:11.3 | 71st · 6th on team | 95.9 | +0.069 | |
| 2018-10-20 | Missisquoi Valley UHS | 5000m | 21:04.3 | 42nd · 7th on team | 98.4 | -0.003 | PR ★CR SR CSR |
| 2018-10-13 | Harwood Union | 5000m | 22:46.5 | 37th · 7th on team | 95.9 | +0.056 | CR CSR |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 22:39.8 | 484th · 5th on team | 98.1 | +0.069 | CR CSR |
| 2018-09-29 | U-32 High School | 5000m | 22:03.5 | 104th · 6th on team | 99.0 | +0.055 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Hard'Ack Recreation Area | 5000m | 22:15.8 | 46th · 5th on team | 96.1 | +0.019 | PR CR SR CSR |
| 2018-09-11 | Mt. Abraham Union High School | 5000m | 22:55 | 24th · 5th on team | 93.9 | +0.044 | ★CR CSR |
| 2018-09-08 | Burlington HS | 5000m | 22:54.7 | 95th · 7th on team | 96.8 | +0.071 | CR R CSR RSR |
| 2018-09-01 | Essex High School/Tree farm | 5000m | 22:46.6 | 110th · 4th on team | 93.7 | +0.033 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 23:21.7 | 172nd · 2nd on team | 94.6 | +0.069 | |
| 2017-10-14 | Harwood Union | 5000m | 23:31.2 | 77th · 6th on team | 92.3 | +0.056 | CR CSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 23:05.3 | 474th · 8th on team | 95.6 | +0.069 | CR CSR |
| 2017-10-04 | Mt. Abraham Union High School | 5000m | 22:56.9 | 40th · 8th on team | 94.2 | +0.044 | CR CSR |
| 2017-09-30 | Hard'Ack Recreation Area | 5000m | 22:31.3 | 59th · 1st on team | 92.8 | +0.019 | PR CR SR CSR |
| 2017-09-19 | Arrowhead Golf Course | 5000m | 22:46 | 37th · 7th on team | 95.7 | +0.055 | PR ★CR R SR CSR RSR |
| 2017-09-12 | Colchester High School | 5000m | 24:09.7 | 47th · 8th on team | 91.0 | +0.060 | CR CSR |
| 2017-09-09 | Burlington HS | 5000m | 22:57.6 | 98th · 7th on team | 95.0 | +0.071 | PR CR R SR CSR RSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 23:22.9 | 130th · 2nd on team | 91.2 | +0.033 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | 2016 Vermont State XC Championships | 5000m | 24:47.3 | 270th · 9th on team | 81.6 | — | PR ★CR SR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 26:18.7 | 786th · 15th on team | 83.1 | +0.069 | CR CSR |
| 2016-09-17 | U-32 High School | 5000m | 25:31.1 | 124th · 5th on team | 85.4 | +0.055 | CR CSR |
| 2016-09-13 | Colchester High School | 5000m | 26:05 | 117th · 14th on team | 84.5 | +0.060 | CR CSR |
| 2016-09-10 | Burlington HS | 5000m | 26:09.7 | 128th · 3rd on team | 86.0 | +0.071 | CR R CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 25:11.3 | 185th · 5th on team | 84.7 | +0.033 | PR CR R SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 18:23.4 | 76th · 6th on team | 81.7 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | VT HS Indoor Weekend 4 | 3000m | 11:58.14 | 6th · 1st on team | 96.7 | -0.041 | |
| 2020-01-04 | VT HS Indoor Weekend 4 | 1500m | 5:38.13 | 13th · 1st on team | 95.5 | -0.041 | |
| 2019-12-28 | VT HS Indoor Weekend 3 | 3000m | 11:48.9 | 8th · 1st on team | 98.1 | -0.041 | |
| 2019-12-28 | VT HS Indoor Weekend 3 | 1500m | 5:30.77 | 6th · 1st on team | 97.6 | -0.041 | |
| 2019-12-21 | VT HS Indoor Weekend 2 | 1500m | 5:28.25 | 25th · 1st on team | 98.4 | -0.041 | ★PR SR RSR |
| 2019-12-21 | VT HS Indoor Weekend 2 | 3000m | 11:42.85 | 16th · 1st on team | 99.0 | -0.041 | ★PR SR RSR |
| 2019-12-14 | VT HS Indoor Weekend 1 | 1500m | 5:34.13 | 23rd · 1st on team | 96.6 | -0.041 | PR SR RSR |
| 2019-12-14 | VT HS Indoor Weekend 1 | 3000m | 11:56.72 | 20th · 1st on team | 97.1 | -0.041 | PR SR RSR |