Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Thetford Academy XC Home Course | 5000m | 21:52.1 | 58th · 4th on team | 100.8 | +0.069 | CSR |
| 2019-10-19 | Hard'Ack Recreation Area | 5000m | 20:36.6 | 136th · 4th on team | 102.1 | +0.019 | ★PR ★CR SR CSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 21:42.8 | 406th · 6th on team | 96.7 | — | ★CR CSR |
| 2019-09-28 | U-32 High School | 5000m | 22:39.3 | 84th · 5th on team | 95.9 | +0.055 | CSR |
| 2019-09-21 | Millstone Trails | 5000m | 22:41 | 12th · 2nd on team | 105.0 | +0.151 | ★CR ★R CSR RSR |
| 2019-09-17 | Arrowhead Golf Course | 5000m | 22:15.5 | 20th · 4th on team | 97.9 | +0.055 | ★CR CSR |
| 2019-09-10 | Colchester High School | 5000m | 21:55.5 | 22nd · 2nd on team | 99.9 | +0.060 | ★CR CSR |
| 2019-09-07 | Burlington HS | 5000m | 21:22.9 | 53rd · 1st on team | 103.8 | +0.071 | ★CR R SR CSR RSR |
| 2019-08-27 | Hard'Ack Recreation Area | 4000m | 17:36.4 | 13th · 1st on team | 103.3 | +0.105 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Thetford Academy XC Home Course | 5000m | 24:23 | 85th · 6th on team | 91.3 | +0.069 | |
| 2018-10-20 | Missisquoi Valley UHS | 5000m | 21:16.1 | 43rd · 3rd on team | 97.5 | -0.003 | PR ★CR SR CSR |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 21:46.2 | 400th · 3rd on team | 102.1 | +0.069 | PR ★CR R SR CSR RSR |
| 2018-09-29 | U-32 High School | 5000m | 21:59.2 | 102nd · 5th on team | 99.3 | +0.055 | PR ★CR SR CSR |
| 2018-09-15 | Hard'Ack Recreation Area | 5000m | 22:04.4 | 43rd · 3rd on team | 96.9 | +0.019 | PR CR SR CSR |
| 2018-09-11 | Colchester High School | 5000m | 22:59.8 | 29th · 2nd on team | 94.3 | +0.060 | PR CR SR CSR |
| 2018-09-08 | Millstone Trails | 5000m | 23:57 | 11th · 2nd on team | 100.3 | +0.151 | CR R SR CSR RSR |
| 2018-08-27 | Hard'Ack Recreation Area | 4000m | 20:49.4 | 20th · 5th on team | 88.0 | +0.105 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 23:06.6 | 84th · 2nd on team | 95.6 | +0.069 | PR CR R SR CSR RSR |
| 2017-10-24 | Enosburg Country Club | 4000m | 17:38.5 | 30th · 3rd on team | 94.2 | +0.017 | PR ★CR SR CSR |
| 2017-10-14 | Harwood Union | 5000m | 24:55.8 | 103rd · 5th on team | 87.1 | +0.056 | ★CR CSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 23:16.5 | 485th · 3rd on team | 94.9 | +0.069 | PR CR R SR CSR RSR |
| 2017-10-04 | Mt. Abraham Union High School | 5000m | 24:24.2 | 53rd · 4th on team | 88.6 | +0.044 | ★CR R CSR RSR |
| 2017-09-19 | Arrowhead Golf Course | 5000m | 24:49 | 53rd · 5th on team | 87.9 | +0.055 | CR CSR RSR |
| 2017-09-12 | Colchester High School | 5000m | 26:11.1 | 64th · 7th on team | 84.1 | +0.060 | CR CSR RSR |
| 2017-08-29 | Hard'Ack Recreation Area | 5000m | 23:58.8 | 20th · 2nd on team | 68.9 | +0.019 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | 2016 Vermont State XC Championships | 5000m | 25:26.9 | 278th · 5th on team | 79.4 | — | ★CR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 24:43.8 | 730th · 12th on team | 88.4 | +0.069 | PR CR R SR CSR RSR |
| 2016-09-20 | Arrowhead Golf Course | 5000m | 26:15.5 | 88th · 8th on team | 83.2 | +0.055 | CR CSR |
| 2016-09-17 | U-32 High School | 5000m | 25:48.1 | 126th · 2nd on team | 84.5 | +0.055 | PR CR R SR CSR RSR |
| 2016-09-13 | Colchester High School | 5000m | 27:57.7 | 126th · 10th on team | 78.9 | +0.060 | PR CR R SR CSR RSR |
| 2016-09-10 | Burlington HS | 5000m | 29:04.3 | 149th · 6th on team | 77.4 | +0.071 | PR CR SR CSR |
| 2016-09-06 | Millstone Trails | 5000m | 31:10 | 34th · 13th on team | 77.8 | +0.151 | PR CR R SR CSR RSR |
| 2016-08-30 | Hard'Ack Recreation Area | 5149m | 25:19.4 | 24th · 5th on team | 65.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Vermont Div 3 State Championships | 800m | 2:44.44 | 22nd · 3rd on team | 93.1 | -0.027 | |
| 2019-06-01 | Vermont Div 3 State Championships | 400m | 1:12.11 | 31st · 4th on team | — | -0.027 | |
| 2019-05-21 | Champlain Valley UHS #3 | 1500m | 5:38.42 | 11th · 3rd on team | 95.4 | -0.029 | ★PR SR RSR |
| 2019-05-21 | Champlain Valley UHS #3 | 200m | 31.36 | 26th · 5th on team | — | -0.029 | ★PR SR |
| 2019-05-16 | Milton HS Host #2 | 3000m | 11:01.87 | 4th · 1st on team | — | -0.024 | ★PR SR |
| 2019-05-16 | Milton HS Host #2 | 400m | 1:12.39 | 17th · 4th on team | — | -0.024 | |
| 2019-05-08 | Colchester HS Track Meet #2 | 3000m | 12:36.66 | 7th · 1st on team | 91.3 | -0.034 | |
| 2019-05-08 | Colchester HS Track Meet #2 | 800m | 2:43.89 | 22nd · 2nd on team | 93.2 | -0.034 | ★PR SR RSR |
| 2019-05-01 | MMU Track - Home #1 | 3000m | 12:52.89 | 9th · 2nd on team | 89.6 | -0.026 | |
| 2019-05-01 | MMU Track - Home #1 | 800m | 2:50.55 | 11th · 3rd on team | 89.8 | -0.026 | SR |
| 2019-04-17 | BFA # 1 | 800m | 2:59.9 | 20th · 3rd on team | 85.2 | -0.022 | SR |
| 2019-04-17 | BFA # 1 | 3000m | 12:41.4 | 11th · 2nd on team | 91.6 | -0.022 | RSR |
| 2019-04-11 | Burlington HS Host #1 | 400m | 1:10.12 | 29th · 3rd on team | — | -0.038 | ★PR SR |
| 2019-04-11 | Burlington HS Host #1 | 3000m | 12:33.66 | 20th · 1st on team | 90.8 | -0.038 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | MMU Track Home #3 -5/22/2018 | 800m | 2:54.94 | 19th · 4th on team | 87.9 | -0.026 | |
| 2018-05-17 | NVAC Mtn Division Fr/So Meet | 800m | 2:47.6 | 12th · 2nd on team | 91.1 | -0.031 | PR SR RSR |
| 2018-05-17 | NVAC Mtn Division Fr/So Meet | 400m | 1:13.69 | 18th · 4th on team | — | -0.031 | PR SR |
| 2018-05-08 | MVU Home Meet #1 | 800m | 2:50.2 | 13th · 2nd on team | 90.2 | -0.022 | PR SR RSR |
| 2018-05-08 | MVU Home Meet #1 | 400m | 1:16.04 | 8th · 3rd on team | — | -0.022 | |
| 2018-05-02 | Essex Host #1 | 800m | 2:57.46 | 35th · 3rd on team | 85.6 | -0.034 | |
| 2018-05-02 | Essex Host #1 | 400m | 1:15.11 | 19th · 3rd on team | — | -0.034 | PR SR |
| 2018-04-11 | Burlington HS Host #1 | 1500m | 5:56.24 | 38th · 3rd on team | 88.7 | -0.038 | PR SR RSR |
| 2018-04-11 | Burlington HS Host #1 | 800m | 2:55.99 | 29th · 4th on team | 86.0 | -0.038 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-23 | BFA Home Meet | 100m | 14.74 | 34th · 3rd on team | — | -0.022 | ★PR SR |
| 2017-05-16 | Harwood Home meet | 200m | 35.54 | 16th · 5th on team | — | -0.006 | PR SR |
| 2017-05-16 | Harwood Home meet | 100m | 15.44 | 12th · 5th on team | — | -0.006 | PR SR |
| 2017-05-10 | CVU Meet #2 | 1500m | 6:11.8 | 30th · 5th on team | 85.6 | -0.029 | PR SR RSR |
| 2017-05-10 | CVU Meet #2 | 800m | 3:06.1 | 25th · 3rd on team | 81.9 | -0.029 | PR SR |
| 2017-04-13 | Burlington HS Meet #1 | 1500m | 6:51.56 | 41st · 4th on team | 76.6 | -0.038 | PR SR RSR |
| 2017-04-13 | Burlington HS Meet #1 | 800m | 3:21.37 | 26th · 3rd on team | 74.9 | -0.038 | PR SR |